Sauna & cold dip | Fremantle

Enjoy a private wellbeing session on a floating sauna, with the added bonus of a cold dip in the water for an hour.

Take in the relaxing water side scenery and wildlife and have a coffee afterwards.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. 

All Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.