Strength and Conditioning Session | Wellbeing Hub Perth

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels.

Whether you’re new to training or looking to enhance your performance, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength, endurance, and mobility. Build resilience, stay fit for duty, and train alongside others who understand the demands of the job.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over.

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.