Sunrise stretch | Merimbula

Join us in Merimbula for a restorative, lakeside stretch and breathe class at sunrise, followed by tea and a chat with other locals serving in emergency services.

Suitable for all fitness levels and mats provided.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 13 and over. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.