TAFRD Infrared Sauna | Wellbeing Hub Perth

This 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session, you may notice improvements in circulation, muscle relaxation, and overall stress reduction as the infrared heat gently warms your body from within.

It’s a comfortable and accessible way to support detoxification and recovery, making it an ideal first step into the world of infrared therapy. Whether you’re curious about boosting your health or simply looking for a moment of relaxation, this introductory session offers a glimpse into the rejuvenating effects infrared saunas can provide.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.