Townsville | Reformer pilates

Reformer Pilates builds core stability, improves posture, and helps relieve stress and tension, through the use of spring loaded resistance.

It’s a low-impact, highly effective workout that supports physical resilience and mental clarity—perfect for the unique demands first responders and their loved ones face.

All levels welcome!

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.