Women’s Health Day | Wellbeing Hub Perth

Celebrate Women’s Health Week with a day of self-care, connection, and wellness. Begin with an invigorating cryotherapy session to energise your body and stimulate recovery, followed by the soothing warmth of an infrared sauna to promote detoxification and relaxation. This powerful combination offers incredible health benefits – from improving circulation to reducing inflammation – and is the perfect way to honour your health this week. Afterwards, unwind and connect over a delicious morning tea.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.