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Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
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3 activities,
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Design and create your own beaded mini pot plant in this relaxing, hands-on workshop. Using colourful beads, wire and a decorative pot, you’ll follow simple steps to craft a unique display. Perfect for beginners, this mindful activity lets you unwind while making a charming piece to brighten any space. This free wellbeing activity is for
Free
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Design and create your own beaded mini pot plant in this relaxing, hands-on workshop. Using colourful beads, wire and a decorative pot, you’ll follow simple steps to craft a unique display. Perfect for beginners, this mindful activity lets you unwind while making a charming piece to brighten any space. This activity requires a mailed activity
Free
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3 activities,
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Women’s Wellness Event with a boost for your body & mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Free
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Free
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2 activities,
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Forget being creative, let's just HAVE FUN! This is a paint and sip session with a twist; we will be using glow in the dark paint for something fun and different! Come along and paint away your worries of the week and leave with a memento of a fun night.with paint! This event is BYO
Free
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Come along and try meditation of a different kind. This Aerial Mediation class will see you melt away your worries of the week and slip into a restful calm state while safely reclined in your aerial sling. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Let's paint glass lanterns! Create ambiance and a beautiful hand painted glass jar candle lantern, wellbeing in the making and they'll help to set the mood during your next wellbeing ritual. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 16 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways
Free
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3 activities,
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Bring the family or the whole station along to Ishmaels Cafe in Eden and get to know other folks in emergency services over a free coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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Come and grab a coffee on the (Fortem) house. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
Free
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Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind & recharge and find balance amidst the demands of your work. This free wellbeing activity is for first responder families (check out who we serve). Register
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Fortem Australia invites first responders, clinicians, and support staff to attend an online webinar on Moral Injury. Click HERE to register. Moral injury refers to the psychological distress that arises from experiences that challenge or violate deeply held moral values, such as exposure to human suffering, perceived failures to act, or experiences of betrayal within
Free
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In this class we will assemble and paint an intricate balsa wood window, perfect to sit and catch the sun rays in your home window. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
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1 activity,
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Free
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1 activity,
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Bring your family and first responder mates down to Bermi's Beachside Cafe and get to know folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Free
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2 activities,
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Paddle one of Australia’s most beautiful rivers at its most magical hour, enjoying the scenery, the resident bird and animal life and then await the sunset behind local landmark, Mt Chincogan- the perfect spot to pause and soak up the area's tranquility and beauty. This free wellbeing activity is for first responder families (check out who
Free
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Come along and experience Queens 'Bohemian Rhapsody' like never before! This Candlelight Series: Tribute to Queen event is a captivating, multi-sensory musical experience that reimagines the legendary rock band's iconic anthems through a classical lens. Performed by a string quartet live in one of Brisbane CBDs stunning cathedrals flooded with candles, this event of music
Free
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Fujitsu is proud to offer 15 tickets for first responders and their families to enjoy Alex Warren live from their corporate box. This exclusive experience provides a chance to step away from the day-to-day, share a special moment with loved ones, and be recognised for the vital role first responders play in our communities. This
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