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Wednesday
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Thursday
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Sunday
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1 activity,
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 Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. All Fortem Wellbeing Activities are
Free
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0 activities,
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1 activity,
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Come join us, knock over a few pins, share a laugh or two between strikes and engage in some competitive family fun. The sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction, but it is also inclusive, non-contact and all age members of the family can play.
Free
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3 activities,
Join us at MindBody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
Free
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 Come along and let's make some fun memories together as we explore the Make Believe Magic Exhibition at GOMA (featuring The Jim Henson Company’s characters). Here we'll see some iconic characters of the Muppets, Sesame Street, Fraggle Rock, The Dark Crystal and Labyrinth! Great fun for the kids and a dose of warm nostalgia for
Free
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 Australia's one and only video game console museum. The venue features a game console museum where you can browse some rare retro consoles and also an interactive games area where you can see what these retro games are all about! This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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1 activity, |
2 activities,
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Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we
Free
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1 activity, |
1 activity, |
4 activities,
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Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Free
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Having trouble relaxing? Come along for a soothing restorative yoga session that will get you out of your head and into your body, helping you to relax and re-centre. Whether you're bendy or not-so-bendy, that's ok; ALL flexibility and ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out
Free
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 Are you brave enough to join us on a family ghost tour? We have tickets for a spooky evening at Syndey's Quarantine Station- if you dare! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 12 and
Free
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2 activities,
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Come and grab a coffee 'on the (Fortem) house'. Pop into Absolute Cravings (Palmetum) and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are
Free
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3 activities,
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Grab your swimmers and join us for a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages +BBQ This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the 5
Free
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Get ready for a fun-filled night of laughs, nostalgia and friendly competition as we head back to the iconic 80s and 90s! Hosted by the fabulous drag queens Terry Daktyl and Becky, this high-energy trivia night combines pop culture, music, movies and unforgettable performances. Dress in your favourite retro outfit and put your knowledge to
Free
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1 activity, |
5 activities,
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Join other first responders of Darwin and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE: Ice skates are provided, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself
Free
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 Join fellow first responders and their families for a fun day at the alpaca farm! Meet, feed, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Free
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First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls & BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition, and connect with fellow first responders and their families from various agencies. This free wellbeing activity is for first responder families (check out who we serve).
Free
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 Watch little penguins emerge from the ocean and waddle across Summerland beach from tiered seating. Then after dark, connect with penguins up-close from the boardwalks. Under 16s must be accompanied by an adult. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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2 activities,
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Join the Fortem team for an hour of bouncing fun! Explore obstacle courses, high ropes and daring trampolines. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the 5 Ways
Free
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2 activities,
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Take in the sights of the Gold Coast from the water with our Kayaking on the Gold Coast Tour! Spend a wonderful morning on the water with our own friendly Kayaking tour guide and a group of other friendly first responders. What a way to spend a Monday morning! This free wellbeing activity is for
Free
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2 activities,
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First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at
Free
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1 activity, |
3 activities,
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 Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels, this hands-on session includes all materials and guidance to help you build a beautiful, low-maintenance terrarium. Take home your custom creation and a new appreciation for indoor greenery! This free wellbeing activity is for first responder
Free
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Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance, offering practical insights into how this essential nutrient supports energy, muscle function, recovery, and overall wellbeing. This bite-sized session will help participants better understand the role of Vitamin D, where we get it from, and simple ways to support healthy
Free
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4 activities,
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Bring your family and first responder mates down to Bermi's Beachside Cafe and enjoy the view while getting to know local folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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Join us for two games of bowling free on the (Fortem) house at KingPin Darwin. This event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Enjoy an evening of belly laughs with your partner or first responder mates served up by comedy veterans and fresh emerging talents straight from The Sydney Comedy Festival. This is an 18+ event. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. All Fortem wellbeing activities
Free
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1 activity, |
2 activities,
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 Swing into some friendly competition at OuttaBounds Driving Range! Enjoy 2 hours of fun using the outdoor golf simulators, perfect for first responders of all skill levels. Whether you're a seasoned golfer or picking up a club for the first time, come along, have a hit and connect with the Fortem community. Swing into some
Free
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1 activity, |
2 activities,
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Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Free
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6 activities,
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Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and
Free
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 Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to
Free
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 Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder
Free
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Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities, just bring your project (craft kit not provided). This free wellbeing
Free
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Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities, just bring your project. This free wellbeing activity is for first
Free
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1 activity, |
1 activity, |
3 activities,
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 Enjoy a day at The Big Rocking Horse! Climb to the top of the world’s biggest rocking horse, standing 18 metres high, then explore the seven-acre animal park and meet kangaroos, wallabies, alpacas, goats and more. There’s also mini golf and playgrounds to enjoy, making it a great day out for the whole family! This
Free
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 Don't miss two huge Rugby League World Cup showdowns on the Ultimate Stage at HBF Park. The double-header kicks off with fierce European rivals England taking on France, before the Australian Jillaroos face England in a highly anticipated rematch of their dominant Vegas clash. This free wellbeing activity is for first responder families (check out who
Free
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1 activity, |
2 activities,
-
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your
Free
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2 activities,
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Pop into this months selected coffee spot at Est Ovest - Osteria Cafe and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem team will be there from 10am - 12pm. A great way to start your day! First responders and their families are welcome. This
Free
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4 activities,
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We encourage our first responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Free
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 Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems, and leaves. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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 Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems, and leaves. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve).
Free
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3 activities,
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the connection between nutrition and cognitive function, offering practical, accessible insights you can bring into everyday life. Through thoughtful education and mindful connection, you’ll explore simple
Free
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1 activity, |
2 activities,
-
First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition, and connect with fellow first responders and their families from various agencies. This free wellbeing activity is for first responder families (check out who we serve).
Free
|
1 activity,
Join us at Mindbody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
Free
|
