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2 activities,
Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Free
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Come along and let's celebrate Thank a First Responder Day with the whales and first responders and their families! Climb aboard for our own private 2hr Fortem Whale Watching Cruise. Soak up the sea air and enjoy some time in nature as we search of pods of majestic whales making their annual journey along the
Free
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2 activities,
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Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art, with a beautifully curated art kit posted directly to you, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both
Free
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4 activities,
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Come and grab a coffee "on the (Fortem) house". Pop into Cafe Bambini (Idalia) and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 10am to 12pm (drop in at any point). All first responders and their families are
Free
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You've heard of paint by numbers, now imagine that but with clay. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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You've heard of paint by numbers, now imagine that but with clay. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. Confirmed participants will receive a materials pack by mail for this session. This free wellbeing activity is for first responder families (check
Free
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1 activity, |
5 activities,
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Coffee Connect, first Friday of the month, every month in a hot (coffee) spot in Winston Hills. Our Fortem representative will always be there, register for details or just pop by. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Free
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Soothe your nervous system through sound. Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Free
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Join the Pormpuraaw State School for a fun community event at their school as the community comes together to share gratitude for local first responders. This event celebrates Thank a First Responder Day, a national day of appreciation organised by Fortem Australia recognising the dedication and sacrifice of first responders and their families. As Australia’s leading not-for-profit supporting first responder
Free
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As part of Thank a First Responder Day activities across the Mid North Coast, join Fortem & The Welcome Experience for a 2-hour Port Macquarie Sunset Cruise. Share a grazing table, take in the views, and connect with fellow first responders, coming together to recognise, celebrate, and say thank you for the vital role you
Free
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9 activities,
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This is activity is part of our Thank a First Responder Day celebrations in June and is dedicated to first responder families. Come along for a fun morning with the Koalas and their furry friends! This tour is fun for young and old alike. Together, let's get to know all of the animals that call
Free
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Celebrate Thank a First Responder Day exploring the Adelaide Zoo connecting with other first responder families and Fortem staff. Adelaide Zoo is home to more than 2400 animals and 200 species of exotic and native mammals, birds, reptiles and fish exhibited over eight hectares of magnificent botanic surroundings. This free wellbeing activity is for first
Free
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Thank a First Responder Day Family event held at Cubetown, with an exclusive access for 2 hours of the whole venue, just for us. The best active immersive gaming in Perth – a challenging interactive experience that tests your physical agility and quick thinking. Play as a team or go head-to-head in the exclusively designed games. The
Free
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Join us at Werribee Open Range Zoo for a unique opportunity to connect with fellow first responders while enjoying a one-hour guided tour through the savannah. This is a great chance to unwind, explore, and experience something different in a relaxed and supportive environment. This free wellbeing activity is for first responder families (check out
Free
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Join Fortem at Taronga Zoo for our Thank a First Responder Day family day celebration. We have 40 family passes for you to join us in our gratitude of all you've given this year Sydney! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Free
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Join us for a fun-filled family day at the wildlife park! Spend the day exploring, seeing incredible animals, and connecting with family, partners, and fellow first responders in a relaxed outdoor setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. All
Free
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4 activities,
Guides will meet and learn about what First Responders do and make gifts which will be presented at the end of the event. This event celebrates Thank a First Responder Day, a national day of appreciation organised by Fortem Australia recognising the dedication and sacrifice of first responders and their families. As Australia’s leading not-for-profit
Free
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Enjoy a day out at Coffs Coast Wildlife Sanctuary, exploring a range of native and marine animals. This family-friendly experience offers an opportunity for first responders and their loved ones to relax, connect, and be recognised within their community as part of Thank a First Responder Day. This free wellbeing activity is for first responder
Free
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Billabong Sanctuary and Fortem are proud to host a special Thank a First Responder Day event. Join us for a fun and meaningful day of connection and appreciation. Enjoy a ranger-led visit, an exclusive wildlife show, and the chance to get up close with incredible animals alongside your family and fellow first responders. This free
Free
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1 activity, |
3 activities,
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Come and grab a coffee and help us celebrate Thank a First Responder Day at Sazon in Mount Barker. Connect with other members of the First Responder community from across the Adelaide Hills and enjoy a relaxed catch-up. A wonderful way to come together and celebrate Thank a First Responder Day. This free wellbeing activity
Free
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Be part of our Thank a First Responder Day Q1 Skypoint Climb Team! As you climb, watch the Q1 building light up in Teal (the colour of TAFRD) in honour of Thank a First Responder Day! Enjoy a remarkable experience with your fellow first responder climb team and walk away with some great memories. Thankyou
Free
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38 activities,
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Thank a First Responder Day is coming and the iconic Bridgeclimb Sydney has demonstrated their gratitude! Join Fortem and a team of first responders as we take on the Sydney Harbour Bridge together at sunrise. Please note: this climb is for first responders only and isn’t a family event. This free wellbeing activity is for
Free
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Join us at P3 Recovery Geelong for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please register for this activity and present proof of current or past employment with an eligible first responder service when attending P3 recovery.
Free
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Join us at P3 Recovery Richmond for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged
Free
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Join us at P3 Recovery Springwood for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged
Free
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Join us at P3 Recovery Ashmore for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out
Free
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Join us at P3 Recovery Winnellie for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out
Free
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1 activity, |
3 activities,
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Bring your family and the whole station down to Bermi's Beachside Cafe for a free cuppa and sweet treats in celebration of Thank a First Responder Day. Let's celebrate the vital work you do every single day in support of your community. This free wellbeing activity is for first responder families (check out who we
Free
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Chart a course through the night sky to Disney On Ice, where every story starts with a wish! Take a magical journey with Mickey, Minnie, and friends through the timeless stories of Cinderella, Aladdin, Toy Story, and Cars, and today’s favourites including Encanto, Frozen 2, and Moana. This free wellbeing activity is for first responder
Free
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3 activities,
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With the support of Eurobodalla Shire Council, celebrate Thank a First Responder Day exploring Mogo Wildlife Park! Meet up with other first responder families and enjoy a fun day learning about an amazing collection of over 200 endangered and exotic animal species. This free wellbeing activity is for first responder families (check out who we serve).
Free
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Enjoy a VIP wildlife experience created especially for our first responders and their families. Get up close with animals through a hands-on reptile encounter, kangaroo feeding, a visit with Arnie the koala, and a mini bird show. Light refreshments are included, with the morning offering a relaxed opportunity to connect and unwind, as part of
Free
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1 activity, |
1 activity, |
3 activities,
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If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over.
Free
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Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art, with a beautifully curated art kit posted directly to you, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on
Free
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5 activities,
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Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes
Free
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Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder
Free
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Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Free
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Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Free
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2 activities,
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Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Wednesday, 18 June 2026 at 11am. This online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Marnie and Mel. The sessions involve guided mindfulness exercises,
Free
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3 activities,
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Join us at Redland Bay State School on the 19th of June, dressed in Teal, Blue or Orange to celebrate the incredible work Australia's Frist Responder do. Please bring a gold coin for donation. Resource will be distributed to classrooms for discussion and hands on activities. Location: Gordan Road, Redland Bay, QLD This event is
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First Responder Men’s Wellness Day event with a boost for your body & mind in support of Men's Mental Health Week. Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate
Free
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2 activities,
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Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcome to join. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to
Free
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1 activity, |
2 activities,
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Join us for a relaxed and creative workshop where you can design and make your own beautiful mosaic coasters. Create something special to gift to someone or a treat to take home for yourself. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
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3 activities,
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If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over.
Free
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Create your own sparkling gem suncatcher in this calming, hands-on workshop designed to inspire creativity and relaxation. As you craft, enjoy a mindful break from daily stress, improve focus, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. This free wellbeing activity is for first responder
Free
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3 activities,
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Unwind with an easygoing evening of jigsaw puzzles, good company, and plenty of pizza! This low-key night is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) — just great vibes and a slice (or two) of relaxation. Drop in at any time between 5pm and 7pm. This free wellbeing activity
Free
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Let's bake biscuits! If a choc chip biscuit wasn't good enough, find out what happens when you load them with peanut butter and share them with your mates. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5 and
Free
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1 activity, |
2 activities,
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Bust out the sequins, dust off your flares and platform shoes and get ready to sing the night away at Musical Bingo. No musical knowledge required — just bring your crew and get ready for a great night out with prizes for best disco outfit and more. Strictly an 18+ event with food and drinks
Free
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3 activities,
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Join us for a relaxing morning walk through the beautiful Maroochy Botanic Gardens! Meet outside the café at 9:00 AM for a scenic walk, followed by a coffee and a chance to connect with fellow first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you'll get to see how this delicious chocolate is created locally. You'll get the chance to taste some unusual (and tasty) flavours. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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1 activity, |
1 activity, |
3 activities,
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If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes in June for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16
Free
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Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
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4 activities,
Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Free
-
Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces, follow easy step-by-step instructions, and enjoy a relaxing, creative experience. Perfect for all skill levels, you’ll leave with a charming handmade decoration to brighten any space. This free wellbeing activity is for first responder families (check out who
Free
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Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces, follow easy step-by-step instructions, and enjoy a relaxing, creative experience. Perfect for all skill levels, you’ll leave with a charming handmade decoration to brighten any space. This free wellbeing activity is for first responder families (check out who
Free
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2 activities,
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Pop into this months selected coffee spot at the West Beach Surf Club. Grab a take-away coffee or stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 10am to 12pm. A great way to start your day! First Responders and their families are
Free
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1 activity, |
1 activity, |
1 activity, |
