Create a bold, geometric abstract artwork inspired by intersecting ruler-drawn shapes, colour blocks, and intricate black-line patterns. This activity guides you step by step to design, colour, and detail your
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Are you brave enough to join us on a family ghost tour? We have tickets for a spooky evening at Syndey's Quarantine Station- if you dare! This free wellbeing activity
Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance, offering practical insights into how this essential nutrient supports energy, muscle function, recovery, and overall
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading.
Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy
Do you have any Viking Blood in you? Join us to build a 3D model Viking boat, complete with sails. This free wellbeing activity is for first responder families (check
Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems,
Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Are you a man of steel? It's Men's Mental Health month and we are building 3D medieval knights in full metal armour. This free wellbeing activity is for first responder
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as
Calling all gnome enthusiasts! We have some very little Christmas gnomes ready to paint. This will be a practice in mindful patience as we paint details onto miniatures. This free
Our Eat for Hydration workshop explores how the foods and drinks we choose can support hydration, energy, and overall wellbeing. As part of our Virtual Nutrition & Health Workshop Series,
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
It's beginning to look a lot like Christmas, and we all love to tie ourselves in knots at this time of year! Join our group to make macrame Christmas ornaments.
Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as
