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Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

Free

Photography Nature Class | Virtual

North QLD , Australia +40 more

Bring along your creative side to our new virtual art series! In this session you will be led by our lovely photography teacher Lisa to capture images to create meaningful artwork. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up

Free

Create your own birdhouse | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two

Free

Jewellery Making | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will have your choice of gorgeous jewellery pieces to make your own unique keepsake. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two

Free

8 Week Mindfulness Closed Group Program 2025

QLD - Brisbane , Australia +39 more

Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Wednesday, 30 July 2025 at 12pm. This online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Kim and Mel. The sessions involve guided mindfulness exercises,

Free

Terrarium Creation | Dural Sydney

Join us for this fun activity creating Terrariums! Bring the kids, partner or come alone and learn the art of creating a miniature garden within an enclosed ecosystem. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children

Free

Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

Free

Learn How to Draw a Beautiful Mandala | Virtual

North QLD , Australia +40 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Mindfulness Mandalas - Learn how to draw a beautiful mandala. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,

Free

Soothe Your Nervous System Through Sound | Virtual

North QLD , Australia +40 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

Free

Tie Dye T-Shirts | Virtual

North QLD , Australia +40 more

Bring along your creative side to our new virtual art series! In this session you will use colourful dyes to create fun and fashionable t-shirts. Led by our amazing art teacher Lisa, bring your friends and family along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check

Free

Kokedama Plants | Padstow Sydney

Join other first responders and their families in a great opportunity to learn to create a Kokedam plant. This activity can be done with the kids, as a couple or come alone and learn a new skill. Finished piece can be kept or donated. This free wellbeing activity is for first responder families (check out

Free

Spray Paint Planets | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series sessions! In this session you will use colourful spray paints to create fun and intergalactic planets. Led by our amazing art teacher Lisa, come along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check out who

Free

Soothe Your Nervous System Through Sound | Virtual

North QLD , Australia +40 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

Free

Learn How to Paint Bright Textured Flowers | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting - Bright textured Flowers. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other

Free

Cirque de Soliel | Sydney

The AMAZING Cirque de Soliel is coming to Qudos Bank Arena and our Fortem community has been invited to the Fujitsu corporate box experience. Be quick for this one, tickets are limited! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up

Free

Learn How to Draw a Variety of Fruits & Blend Soft Pastels | Virtual

North QLD , Australia +40 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn how to draw in detail a variety of fruits, then learn how to blend soft pastels. *Please note the website time is show in Perth

Free

Learn How to Draw a Detailed Parrot and Birds | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed Parrot and birds. This free wellbeing activity is for first responder families (check out who we serve). Register

Free

Learn How to Paint Winter Wonderland | Virtual

North QLD , Australia +40 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn to paint - Winter Wonderland. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

Free