• Aqua park | Darwin

    Join us in celebrating the families of first responders, with an afternoon at the Darwin Aqua Park. Enjoy free access to the park for the whole family. We encourage you to stick around after to mingle, and enjoy the beautiful dry season sunset. This free wellbeing activity is for first responder families (check out who we

    Free
  • Jet boat ride | Sydney Harbour

    Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over.  All Fortem Wellbeing Activities are

    Free
  • Rainforests and rockpools I Mornington Peninsula

    Join us for a hands-on coastal and rainforest experience that brings nature to life. Begin with a guided rockpool ramble, exploring the fascinating intertidal zones while learning from a local expert about marine species, coastal habitats, and the importance of protecting these environments. Take part in citizen science activities before continuing into the beauty of

    Free
  • Gorge Wildlife Park | Adelaide

    Enjoy a day strolling the Gorge Wildlife Park - A perfect way to start the school holidays! See all your favorite animals such as Dingoes, Tasmanian Devils, Wombats, Echidnas, Fruit bats, Ghost bats, Bilby and more! Walk amongst the kangaroos and wallabies and of course get up close to the koalas. This free wellbeing activity

    Free
  • Geometric abstract art | Virtual

    VIC - Geelong , Australia +43 more

    Create a bold, geometric abstract artwork inspired by intersecting ruler-drawn shapes, colour blocks, and intricate black-line patterns. This activity guides you step by step to design, colour, and detail your own vibrant piece of art. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out

    Free
  • Geometric abstract art | Wellbeing Hub

    Create a bold, geometric abstract artwork inspired by intersecting ruler-drawn shapes, colour blocks, and intricate black-line patterns. This activity guides you step by step to design, colour, and detail your own vibrant piece of art. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • Ten pin bowling blitz | Ballina

    Come join us, knock over a few pins, share a laugh or two between strikes and engage in some competitive family fun. The sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction, but it is also inclusive, non-contact and all age members of the family can play.

    Free
  • Retro gaming museum & play | Perth

    Australia's one and only video game console museum. The venue features a game console museum where you can browse some rare retro consoles and also an interactive games area where you can see what these retro games are all about! This free wellbeing activity is for first responder families (check out who we serve). Register

    Free
  • Penguin Parade I Phillip Island

    South Gippsland

    Watch little penguins emerge from the ocean and waddle across Summerland beach from tiered seating. Then after dark, connect with penguins up-close from the boardwalks. Under 16s must be accompanied by an adult. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

    Free
  • Ten-pin bowling and pizza | Perth

    Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. Come along and join us for an evening of ten pin bowling and pizza in Scarborough. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • Paint Jungle Animals Big Cats Acrylic | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring

    Free
  • Coffee catch up | Townsville

    Come and grab a coffee 'on the (Fortem) house'. Pop into Absolute Cravings (Palmetum) and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are

    Free
  • Splash and slide | Ballina

    Grab your swimmers and join us for a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages +BBQ This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem wellbeing activities are underpinned by the 5

    Free
  • Totally retro trivia | Townsville

    Get ready for a fun-filled night of laughs, nostalgia and friendly competition as we head back to the iconic 80s and 90s! Hosted by the fabulous drag queens Terry Daktyl and Becky, this high-energy trivia night combines pop culture, music, movies and unforgettable performances. Dress in your favourite retro outfit and put your knowledge to

    Free
  • Ice skating | Darwin

    Join other first responders of Darwin and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE:  Ice skates are provided, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself

    Free
  • Tenpin bowling | Darwin

    Join us for two games of bowling free on the (Fortem) house at KingPin Darwin. This event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up

    Free
  • Comedy festival showcase | Merimbula

    Enjoy an evening of belly laughs with your partner or first responder mates served up by comedy veterans and fresh emerging talents straight from The Sydney Comedy Festival. This is an 18+ event. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult.  All Fortem wellbeing activities

    Free
  • Paint Jungle Animals Monkeys Soft Pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring

    Free
  • Butterfly cross stitch | Virtual

    VIC - Geelong , Australia +43 more

    Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to

    Free
  • Butterfly cross stitch | Wellbeing Hub Perth

    Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder

    Free
  • Craft and connect | Wellbeing Hub Perth

    Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities, just bring your project (craft kit not provided). This free wellbeing

    Free
  • Craft and connect | Virtual

    VIC - Geelong , Australia +43 more

    Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities, just bring your project. This free wellbeing activity is for first

    Free
  • Viking Long Boat Build | Virtual

    Do you have any Viking Blood in you? Join us to build a 3D model Viking boat, complete with sails. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and over.  All Fortem Wellbeing Activities are underpinned by

    Free
  • High-Stress Nutrition Routines | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Nutrition and Health Workshop Series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • RLWC double header | Perth

    Don't miss two huge Rugby League World Cup showdowns on the Ultimate Stage at HBF Park. The double-header kicks off with fierce European rivals England taking on France, before the Australian Jillaroos face England in a highly anticipated rematch of their dominant Vegas clash. This free wellbeing activity is for first responder families (check out who

    Free
  • Coffee catch up | Darwin

    Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

    Free
  • Paint Abstract Art Cubism Acrylic | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring

    Free
  • Coffee catch up | Townsville

    Come and grab a coffee 'on the (Fortem) house'. Pop into The Spirited Goat - The Precinct (Idalia) and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders

    Free
  • Men of Steel | Virtual

    Are you a man of steel? It's Men's Mental Health month and we are building 3D medieval knights in full metal armour. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and over.  All Fortem Wellbeing Activities are

    Free
  • Recovery room | Ballina

    Recharge your body and mind with a one-hour contrast recovery session. Enjoy full access to the sauna, hydrogen ice bath, and magnesium vitality pool designed to reduce stress, ease muscle tension, and support deep recovery. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. 

    Free
  • Learn to Draw Optical Illusion | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique,

    Free
  • Paint a miniature gnome | Virtual

    Calling all gnome enthusiasts! We have some very little Christmas gnomes ready to paint. This will be a practice in mindful patience as we paint details onto miniatures. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and

    Free
  • Coffee catch up | Darwin

    Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

    Free
  • Paint peacock birds soft pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring

    Free
  • Coffee catch up | Townsville

    Come and grab a coffee 'on the (Fortem) house'. Pop into Podium Cafe and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome.

    Free
  • Macrame Christmas ornaments | Virtual

    It's beginning to look a lot like Christmas, and we all love to tie ourselves in knots at this time of year! Join our group to make macrame Christmas ornaments. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two

    Free
  • Fuelling Under Pressure | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Paint Beautiful Toucan Birds Soft Pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique,

    Free