• Heroes Morning Feast | Bulahdelah

    Other

    Celebrate the heroes within our community at this special breakfast to share our appreciation and gratitude for all that they do as first responders. This event celebrates Thank a First Responder Day, a national day of appreciation organised by Fortem Australia recognising the dedication and sacrifice of first responders and their families.  As Australia’s leading not-for-profit

    Free
  • Thank a First Responder Day | Bligh Park

    Other

    We are inviting all of our families, children and educators to visit the Captain Bligh Early Learning Centre and leave messages of thanks for our local first responders within the Hawkesbury, which we will then forward on to them to show our appreciation. All children will be invited to dress as their favourite first responder.

    Free
  • TAFRD Sound Yoga Vibration Meditation | Virtual

    QLD - Brisbane , Australia +39 more

    Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. These sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you, judgement free, relax, slow

    Free
  • TAFRD Learn How to Draw the Female Body and Design Clothing | Virtual

    Far North QLD , Australia +36 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fashion Illustration - How to draw the female body and design clothing. This free wellbeing activity is for first responder families (check out who we serve).

    Free
  • TAFRD Mosaic Workshop | Virtual

    QLD - Brisbane , Australia +39 more

    Bring along your creative side to our new virtual art series! In this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa, enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,

    Free
  • Mount Barker | Coffee Connect | Adelaide

    Other

    Fortem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you know more about Fortem and we would love to hear your input for what social activities you would like to be included over the coming

    Free
  • TAFRD Sand Mandala & Coffee | Brighton Jetty Adelaide

    Other

    Meet at the Brighton Jetty and watch Sue create a special sand art mandala showing thanks to our First Responders. Enjoy a coffee and meet other First responders and staff from Fortem Australia. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Kokedamas Workshop | Adelaide

    Other

    Unwind and get creative in this hands-on Kokedama workshop! Learn how to make your own moss ball plant and how to care for it while enjoying a relaxed and social atmosphere. A perfect way to de-stress, connect with fellow first responders, and take home a unique, nature-inspired creation! This free wellbeing activity is for first

    Free
  • Learn How to Paint Koi Japanese Fish

    QLD - Rockhampton , Australia +36 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting Study- Koi Japanese Fish Painting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • Mt Lofty Botanic Gardens | Autumn Walk | Adelaide

    Other

    Put on your walking shoes, pack your camera and get ready to explore and immerse yourself in the Autumn spectacular colours at Mount Lofty Gardens. Meet other First Responders and enjoy a coffee from a local coffee shop. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up

    Free
  • Yoga + Rest | Norwood Adelaide

    Other

    Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow vinyasa flow, restorative poses, gentle breath-work, guided relaxation and yoga nidra. You can expect each class to be trauma aware, inclusive, calming and lighthearted and

    Free
  • Create and Paint Your own Birdhouse | Virtual Art Class

    Far North QLD , Australia +37 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

    Free
  • MiniGolf | West Beach Adelaide

    Other

    This school holiday, take a break from the usual routine and join us for a Mini Golf Session– a chance to unwind, have some fun, and connect with fellow first responders. Whether you're looking to challenge your skills or just enjoy some light-hearted competition, this event is for you! This free wellbeing activity is for

    Free
  • Yoga + Rest | Norwood Adelaide

    Other

    Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow vinyasa flow, restorative poses, gentle breath-work, guided relaxation and yoga nidra. You can expect each class to be trauma aware, inclusive, calming and lighthearted and

    Free
  • Chihuly Nights Botanic Gardens | Adelaide

    Other

    Experience dazzling glass sculptures by Dale Chihuly as they transform under nightfall at Adelaide Botanic Garden. This exhibition explores the celebrated artist's life, career, inspirations, and his remarkable influence on contemporary glass art. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Yoga + Rest | Norwood Adelaide

    Other

    Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow vinyasa flow, restorative poses, gentle breath-work, guided relaxation and yoga nidra. You can expect each class to be trauma aware, inclusive, calming and lighthearted and

    Free
  • Learn How to Draw a Detailed Eye

    Far North QLD , Australia +37 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed eye *Please note the website time is show in Perth WA time zone. When confirmed for the activity,

    Free
  • Angas St Coffee | Adelaide CBD

    Other

    Fotem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you know more about Fortem and we would love to hear your input for what social activities you would like to be included over the coming

    Free
  • Build your own Solar Moon Exploration Car | Virtual

    Far North QLD , Australia +37 more

    Join us virtually as you build your own Solar Moon Exploration Car. Fortem posts you an art & craft kits with all the supplies, you just need to join us on the day of the activity and join the group host in being hands on building this fun and enjoyable machine. This free wellbeing activity

    Free
  • Make your own Jewellery | Virtual Art Class

    QLD - Rockhampton , Australia +36 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

    Free
  • Lobethal Coffee Connect | Adelaide

    Other

    Fotem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you know more about Fortem and we would love to hear your input for what social activities you would like to be included over the coming

    Free
  • Coffee Catchup | Rockhampton

    Other

    Come and grab a coffee "on the (Fortem) house". Pop into Riverston Tea Rooms, Quay Street Rockhampton and grab a take-away OR stay and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9am to 11am (drop in at any point). A great way to start

    Free
  • Learn How to Paint a Beautiful Hummingbird with Watercolours

    QLD - Rockhampton , Australia +36 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting Study - Learn how to paint a beautiful Hummingbird with watercolours. This free wellbeing activity is for first responder families (check out who we serve).

    Free
  • Coffee Catch Up | Goulburn

    Other

    Join Fortem for a relaxed morning coffee (tea, or hot chocolate), where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem Wellbeing Activities

    Free
  • Bowling | Westbourne Park / Adelaide

    Other

    Fortem are now in South Australia! Join us for a fun-filled Bowling session, where you can try your hand at a new activity or showcase your bowling skills. This event is a great way to stay active and connect with your partner, family, and fellow local first responders. Enjoy a relaxed and engaging atmosphere while

    Free
  • AMAZE PARK | Mazes, Mini Golf and Lego

    Other

    AMAZE Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

    Free
  • Build your own Robotic Solar Helicopter | Virtual Class

    SA - Mount Gambier , Australia +35 more

    Build your own robotics solar powered helicopter in Fortems virtual activity. Fortem posts you an art & craft kits with all the supplies, you just need to log in on the day of the activity and join the group host in being hands on building this fun and enjoyable machine. Fortem will post out art

    Free
  • Coastal Hike Challenge | Mandurah

    Other

    At the heart of the Coastal Hike Challenge lies a profound mission, to empower and support our invaluable first responders. The Coastal Hike Challenge stands as a testament to our commitment to the wellbeing of our first responders. It is not just a physical endeavor, it is a journey of self-discovery, resilience, and camaraderie. By

    Free
  • Outback Splash | Perth | Jan 2025

    Other

    Experience the excitement of Perth’s Outback Splash! The park offers a variety of waterslides and attractions for fun-filled adventures. From high-speed slides to relaxing water features, there’s something for everyone. Enjoy waterslides, resort-style attractions, mini golf, mazes, and sensory play activities. There’s plenty to explore for families, friends, and groups. Adventuring to a waterpark has

    Free
  • Barra Fun Park | Townsville

    Other

    Beat the heat during the school holidays and join us at the Barra Fun Park. This full day family event has so much on offer including: Unlimited inflatable waterpark Family fishing dams Stand-up paddleboard Rods, bait and lures Entry to the water park facility is restricted to 3 years and older. Children under 6 years

    Free
  • Pirate Ship Cruise | Mandurah | Dec 2024

    Other

    Take your seats as we depart from the eastern foreshore for a 45-minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate wheel, ring the bell or sit back and enjoy the scenery and lookout for

    Free
  • Christmas Cartoon Painting Class | Virtual Art Classes | Virtual

    SA - Mount Gambier , Australia +35 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

    Free
  • Indoor Rock Climbing | Toowoomba

    Other

    Craving a transformative experience that ignites your spirit and challenges your limits? Bring your sense of adventure and try indoor rock climbing at Climb Toowoomba, an inclusive environment where you can learn, grow and conquer the wall together. You don't have to have any experience with climbing as there will be qualified staff available to

    Free
  • Colour your own Tote-Bag | Virtual Art Classes | Virtual

    NSW - Goulburn Goulburn, NSW, Australia +34 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

    Free
  • Clay Sculpting | Virtual Art Classes | Virtual

    Loddon Mallee Region , Australia +33 more

    Art and Craft provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. Working with clay has been shown to have numerous mental

    Free
  • Virtual Jamaican Cooking Class | Oct 2024

    Loddon Mallee Region , Australia +33 more
    Virtual Activity

    Join us in Fortem's newly created Street Food cooking classes, with the aim to build and develop new experiences and skills in cooking different cultural dishes from around the world. Street Food is delicious, comforting, and new to our dinner cooking class series. This virtual class series has been designed to give participants and their

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    ACTCS , Australia +31 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

    Free
  • Lobethal Coffee Drop In | Adelaide

    Other

    The perfect Friday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with local Fortem volunteer Heidi and other first responders. We can let you know a little about us and hear your input for social activities in the area over the coming months and how they can boost your well-being and

    Free
  • Coffee & Connect | Lockyer Valley

    Other

    Come and join us at a local cafe, The Hen House Cafe in Plainland to meet and chat with other members of the first responder community. A Fortem Volunteer (Matt Stevens) will be there to greet you from 7am to 9am (drop in at any point). A great way to start your day! This free

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    ACTCS , Australia +31 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    ACTCS , Australia +31 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

    Free
  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • TAFRD | Day out at Billabong Sanctuary | Townsville

    Other

    Get up close with some of Australia's native animals during this exciting family day at Billabong Sanctuary. Spend the day exploring the park, feeding the animals and enjoy a 1-hour private ranger tour and crocodile feeding just for Fortem guests. This free wellbeing activity is for first responder families (check out who we serve). Register

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    QLD - Townsville , Australia +29 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

    Free
  • Amaze Park | Mazes, Mini Golf, Lego and More | Mandurah

    Other

    Amaze Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This fun family attraction is perfect for enabling first responder families to spend quality time together and developing positive social connections with other

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Condiment Class – Crackers and Cashew Cheese | Virtual

    ACTCS , Australia +31 more

    Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via

    Free
  • Coffee and Connect | Toowoomba

    Other

    Come and join us at a local cafe to meet and chat with other members of the first responder community. A Fortem Volunteer (Matt Stevens) will be there to greet you from 7:30am to 9:30am (drop in at any point). A great way to start your day! This free wellbeing activity is for first responder

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    QLD - Townsville , Australia +29 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

    Free
  • Pirate Ship Cruise | Mandurah

    Other

    Departing the jetty at 3pm, sharp! Please arrive 15 minutes prior to departure. Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate

  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Vegan Cooking | Sri Lankan Curry and Kitchari | Virtual

    QLD - Townsville , Australia +29 more

    Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. This online activities

    Free
  • Alligator Falls Hike | Townsville

    Other

    This family-friendly hike to Alligator Creek Falls is 8km each way (approx 17km return), suitable for most fitness levels, and is one of the best on-trail hikes in the region. It will be led at an easy to moderate-pace with multiple breaks. You'll experience shallow creek crossings so be prepared to get your feet wet!

    Free
  • Pirate Ship Cruise | Mandurah

    Other

    Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate wheel, ring the bell or sit back and enjoy the scenery

    Free
  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free