Join us at the Wellbeing Hub on 29th October for a Halloween Decoration Craft Session! Fun for all ages, you'll create spooky-themed decorations to take home. Spaces are limited, so booking is essential. Unleash your creativity and get into the Halloween spirit! This free wellbeing activity is for first responder families (check out who we
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Bring along your creative side to our new art series sessions! In this session you will use coloured card to create beautiful flower origami's. Led by our amazing art teacher Lisa, bring your friends and family along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check out
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed Parrot and birds. This free wellbeing activity is for first responder families (check out who we serve). Register
Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create. All materials are provided, including a take-home art journal ready to be filled with your amazing doodles. Discover simple mindfulness techniques through pattern drawing and leave feeling
Learn how to draw anything with confidence using a simple grid technique in this fun, beginner-friendly workshop. No experience needed! Explore creativity, reduce stress, and enjoy a relaxed atmosphere. All materials are provided – and you’ll leave with artwork you didn’t think you could create. This free wellbeing activity is for first responder families (check
Get crafty with nature! Join us for a fun, feel-good session making pressed flower bookmarks – no experience needed. In this relaxing workshop we will go for a walk to find some flowers ready for pressing and I will go through how to press them. Afterwards we will create some bookmarks with something made earlier!
Turn old CDs into shimmering mosaic suncatchers in this fun and creative workshop. No experience needed – just bring your imagination! All materials are provided. You’ll leave with a sparkling, handmade piece of art that catches the light and lifts the mood. This free wellbeing activity is for first responder families (check out who we
Join us for Social golf on the outdoor golf simulator driving range at Outtabounds North Lake! Play real golf while being a part of a virtual game - fun for beginners and seasoned pros. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Wander, pick, and create! In this hands-on workshop, we’ll go for a short walk and handpick fresh blooms and craft your own beautiful flower crown. No experience needed – just a love of nature and creativity. All materials are provided, and you’ll leave crowned with colour and calm. Feel free to also bring your own
Explore Kings Park with fresh eyes on this guided photography walk. Discover hidden letters in trees, shadows, and shapes as you photograph the alphabet in nature. No experience needed – just curiosity, creativity, and a phone or camera. A relaxing blend of mindfulness and play. This free wellbeing activity is for first responder families (check
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Unwind with an easygoing evening of jigsaw puzzles, good company, and plenty of pizza! This low-key night is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) – just great vibes and a slice (or two) of relaxation. Drop in at any time between 5pm and 7pm. This free wellbeing activity
Snip, stick, and smile your way through this fun workshop where you'll craft bright, beautiful paper flowers – perfect as a gift for someone special (or to keep for yourself!). No experience needed, just a bit of creativity. All materials provided, and plenty of laughs along the way! This free wellbeing activity is for first
Let loose and get colourful in this playful, hands-on workshop where you’ll create your own one-of-a-kind abstract artwork using paint pouring techniques. No experience needed – just go with the flow! All materials provided, and you’ll leave with a vibrant canvas to take home and proudly display. This is an Adults only workshop. This free
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn to paint - Winter Wonderland. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Get festive and creative at our Christmas Bauble Making Workshop! Perfect for all ages, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity, holiday spirit, and a touch of sparkle! This free wellbeing activity is for first responder
Women’s wellness event with a boost for your body and mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Slow down and get creative at our Wooden Ornament Painting Workshop. With calming vibes, soothing music, and plenty of festive cheer, you’ll paint beautiful wooden decorations at your own pace. No pressure, just peaceful crafting and good company. Perfect for a mindful holiday moment. All materials provided. This free wellbeing activity is for first responder
See the Christmas light like you've never seen them before on this guided photography walk. Discover hidden letters in the sparkles, baubles, and tinsel as you photograph the alphabet while walking around the Christmas light trail. No experience needed – just curiosity, creativity, and a phone or camera. A relaxing blend of mindfulness and play.
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
