Join in the fun of trampolining, a fun way to exercise with others. This 2 hour activity will be supported by a host who will introduce you to the activity before leading an hour of jumping. If jumping's not your style, come along for a coffee and watch the joy your family will have during
Come and grab a morning pick me up, dig your feet into the sand, take some deep breaths and enjoy an iced drink or warm brew to brighten your day with Fortem. Enhance your mood and morning routine by creating stillness and presence in your everyday. Join us for a moment to reflect, enjoy and
First responders, bring a work mate, friend or family member and join us for Ten Pin Bowling. Together we will aim to knock over a few pins, share a laugh or two between strikes and engage in some fun competition. This free wellbeing activity is for first responder families (check out who we serve here).
Come and grab a morning pick me up, dig your feet into the sand, take some deep breaths and enjoy an iced drink or warm brew to brighten your day with Fortem. Enhance your mood and morning routine by creating stillness and presence in your everyday. Join us for a moment to reflect, enjoy and
Join us for a social evening of painting and nibbles. This workshop will be a great way to explore your creative side. A local artist will guide us step by step to create a beautiful painting. No experience necessary! This free wellbeing activity is for first responder families (check out who we serve here). Register
Come and grab a morning pick me up, dig your feet into the sand, take some deep breaths and enjoy an iced drink or warm brew to brighten your day with Fortem. Enhance your mood and morning routine by creating stillness and presence in your everyday. Join us for a moment to reflect, enjoy and
Have you ever wanted to pat a range of sharks and rays? Jump into the waist-deep water with us for an hour of play and learn about these curious ocean-dwellers. If being in the water is a bit too fishy for you, no problems - you can sit comfortably on the side of the pool.
First responders, bring a work mate, friend or family member and join us for Ten Pin Bowling. Together we will aim to know over a few pins, share a laugh or two between strikes and engage in some fun competition. The fun begins at 12pm and will finish around 2pm. This free wellbeing activity is
Routines are important to help you get enough sleep, maintain a healthy eating and exercise regime, and keep on top of your family and personal commitments. But how do you build a healthy routine when you're working shift work? Delivered by Fortem's senior clinician, discover how to build a healthy routine to navigate work and
First responders, get ready to get your hands messy. During this private hand-building class you'll discover how to create your very own clay masterpiece and then add an underglaze. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to
Come and grab a morning pick me up, dig your feet into the sand, take some deep breaths and enjoy an iced drink or warm brew to brighten your day with Fortem. Enhance your mood and morning routine by creating stillness and presence in your everyday. Join us for a moment to reflect, enjoy and
Come and grab a morning pick me up, dig your feet into the sand, take some deep breaths and enjoy an iced drink or warm brew to brighten your day with Fortem. Enhance your mood and morning routine by creating stillness and presence in your everyday. Join us for a moment to reflect, enjoy and
Head out for a day of fun and join us for a 90-minute guided kayak paddle around the Spit and explore all its natural beauty. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner,
First responder families, celebrate Christmas with the koalas! Check out 65+ species of Aussie native wildlife and have access to live presentations, including wild lorikeet feeding, the free flight raptor show, and sheep dog show. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
