Zentangling – Mindful Doodling | Virtual

Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create.

All materials are provided, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm, creative, and connected.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. 

All Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.