As lockdown extended throughout Victoria, families looked for ways to use this time to connect through doing positive activities together.

We sent out a series of art and craft kits to first responder families in various parts of the state. Kits ranged from simple paint sets for young children through to detailed arts for teenagers and adults.

A glorious sunny day for our first Centenary Trail walk for Canberra first responder families on Saturday. Our group of seven gathered for the walk, as part of our Fortem activities to improve connection and mental fitness for first responders

It has been the most taboo subject of them all, long considered something too serious, too dangerous, and too wrong, to talk about.  

But that’s changing. 

Now, we’re being urged by campaigns like World Suicide Prevention Day, to see suicide for what it is: a health issue that needs to

We all know that relationships have their ups and downs. They take some work to keep in shape – but we don’t have to wait until things are bad to put that work in. Just like we service our cars,

It was a sunny morning and the animals were all awake and active as seven families joined us to take in the sights at the Canberra National Zoo & Aquarium.