If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes in June for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16
Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Join in the fun of trampolining, a fun way to exercise with others. This 2 hour activity will be supported by a host who will introduce you to the activity before leading two hours of jumping. If jumping’s not your style, come along for a coffee and watch the joy your family will have during
Join us for an afternoon of ice skating — the perfect thing to do during the winter school holidays! Rug up and come along for a fun-filled afternoon on the ice, get your body moving, warm up as you skate, and make some unforgettable memories. Please note: The smallest available children’s skate size is size
Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) Just a puzzle for us to put back together. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes
Join us for a private, hands-on farm experience for first responders and their families. Hand-feed ducks, chickens, lambs and Nigerian Dwarf goats while learning how each animal contributes to regenerative farming. A relaxed, interactive experience designed to support connection, time in nature and shared wellbeing. This free wellbeing activity is for first responder families (check
Compete against your friends, family and other first responders at a high stakes bowling extravaganza! Enjoy yummy pizza and connect with new people. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the 5
Join us at Empire Arcade for an exclusive multi age social event, where you'll have private access to all the fun the venue has to offer. With unlimited access to pinball machines, arcade games, pool tables, and more, there's something for everyone to enjoy. After all the action, enjoy pizza and a beverage courtesy of
Women’s Wellness Event with a boost for your body & mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Come along and try meditation of a different kind. This Aerial Mediation class will see you melt away your worries of the week and slip into a restful calm state while safely reclined in your aerial sling. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up