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Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Free
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Women’s Wellness Event with a boost for your body & mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Free
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Come along and try meditation of a different kind. This Aerial Mediation class will see you melt away your worries of the week and slip into a restful calm state while safely reclined in your aerial sling. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Join other First Responders of Darwin and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE: Ice skates are provided, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself
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First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 16 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways
Free
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Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site cafe. This activity offers a great opportunity to chat with other adults while the kids play and have a coffee on us. Parent
Free
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Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind & recharge and find balance amidst the demands of your work. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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Come and try a 45 minute Pilates inspired workout at the brand new Sky Barre Movement Studio in Palmerston. Reformer Pilates is based off traditional Pilates principles of control and mindfulness. You'll leave feeling strong and calm! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Compete against your friends, family and other first responders at a high stakes laser tag quest. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 7 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways
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Paddle one of Australia’s most beautiful rivers at its most magical hour, enjoying the scenery, the resident bird and animal life and then await the sunset behind local landmark, Mt Chincogan- the perfect spot to pause and soak up the area's tranquility and beauty. This free wellbeing activity is for first responder families (check out who
Free
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Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcome to join. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
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