Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to
Join us for a ninja play session at Ninja Parc these school holidays Training 'like a ninja' helps improve things such as balance, co-ordination, endurance, grip strength and overall strength and power, plus it's a lot of fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Our Goal. Empowering First Responders through the 14 Hike Challenge. At the heart of the 14 Hike Challenge lies a profound mission, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition, a beacon of camaraderie, resilience, and wellness within the community of first responders. The
Join us for Tuff Nutterz - a day where families connect, everyone laughs, and bravery reigns. This supersize inflatable maze - spanning nearly 300 square meters - is packed with 30 fun and challenging obstacles and is a place where family memories are made. This free wellbeing activity is for first responder families (check out
Dive into nature with our fun workshop learning how to make your very own Kokedama's. Great for adults and kids, this Japanese art involves wrapping and binding plants in moss and string, transforming plants into mini works of art to take home. This free wellbeing activity is for first responder families (check out who we
This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary
Unwind with us in a meditative experience. ALL experience levels are welcome. For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation and a state in which our bodies can unwind. This free wellbeing activity is for first responder families (check out who we serve).
Join Fortem Volunteer, Nicole, for a small taste of some of Maleny Chocolate Co's all-time favourites. We will learn what makes them taste so great, and then connect over coffee afterwards. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. All Fortem
Start your Friday off with an invigorating walk up the Castle Hill main goat track. Once we reach the peak, enjoy the stunning views and a rest before we head back down. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Get hooked on fishing! Learn the rules, the secrets and all the fishing basics in celebration of Thank a First Responder Day. How to cast, knot tie, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment, bait and lunch is provided
Come along, relax, reset and rejuvenate with this Restorative Experience. ALL experience levels are welcome. Restorative Yoga is gentle and calm with you holding gentle supported positions for periods of time, allowing your body to fully relax into the position. For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and
Are you feeling brave? Join us for a guided tour as we explore the darker side of the Fremantle story at night on an eerie tour by torchlight. Cringe and be fascinated at some of the history. A tour not for the faint hearted - with a few surprises along the way! Tour Warning -
Our Goal. Empowering First Responders through the 14 Hike Challenge. At the heart of the 14 Hike Challenge lies a profound mission, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition, a beacon of camaraderie, resilience, and wellness within the community of first responders. The
Come and grab a coffee "on the (Fortem) house". Pop into one of Darwins popular coffee spots and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 8:30am to 11:00am (drop in at any point). A great way to
Embrace your adventurous side and join us for 1 hour of abseiling off Mount Stuart. Learn how to abseil from fully qualified instructors and get some extra experience having as many turns as you can in this hour-long activity. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Meditation can be a perfect short escape from the modern stresses of life. Sound meditation includes the harmonic sounds and vibrations produced by singing bowls, chimes, drums and other sound bathing equipment which resonate throughout this session providing a deep meditative state, where rest and relaxation help to restore balance and calm throughout the body.
Join enthusiastic and knowledgeable astronomy guides who will lead you through a tour of the universe using high powered telescopes.
