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2 activities,
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 Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems, and leaves. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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 Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems, and leaves. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve).
Free
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1 activity,
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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1 activity,
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Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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1 activity,
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Take some time out, have a hit, and enjoy a relaxed session at the driving range. Whether you're a seasoned golfer or have never picked up a club, this is a chance to get outdoors, have some fun, unwind and connect with others. This free wellbeing activity is for first responder families (check out who
Free
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1 activity,
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 Looking for a fun and unique creative experience? Join our Canvas Ball Chain Art Workshop and discover how thousands of tiny metallic ball chains can be transformed into a stunning work of art. Light lunch supplied so please advise of any dietary requirements. This free wellbeing activity is for first responder families (check out who we
Free
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2 activities,
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Recharge your body and mind with a one-hour contrast recovery session. Enjoy full access to the sauna, hydrogen ice bath, and magnesium vitality pool designed to reduce stress, ease muscle tension, and support deep recovery. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult.
Free
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Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) Just a puzzle for us to put back together. This activity is supported by an optional mailed activity kit. This free wellbeing activity is for
Free
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1 activity,
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First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition, and connect with fellow first responders and their families from various agencies. This free wellbeing activity is for first responder families (check out who we serve).
Free
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2 activities,
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 Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to
Free
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Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities — just bring your project. This free wellbeing activity is for
Free
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1 activity,
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The Fortem Wellbeing Hub has partnered with Mind Body Lounge to provide an array of relaxing and rejuvenating services for first responder women. whether it be a relaxing infrared sauna or massage chair, soothing lymphatic drainage suit or invigorating cryotherapy session, there is something for everyone. Bring your friends or family along and enjoy morning
Free
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2 activities,
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Enjoy a private wellbeing session on a floating sauna, with the added bonus of a cold dip in the water for an hour. Take in the relaxing water side scenery and wildlife and have a coffee afterwards. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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First responders and families, join us at Evans Head for an afternoon of barefoot bowls and pizza on the Sunset Deck. As the year draws to a close, take some time to relax, enjoy a little friendly competition and connect with fellow first responders and their families. We’d love to see you there and celebrate
Free
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1 activity,
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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0 activities,
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1 activity,
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Join us for a cruise on the Clarence River, with a BBQ lunch for first responders and their families. It’s an opportunity to unwind, strengthen connections and support wellbeing across our northern nsw communities. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Free
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