|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
2 activities,
Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Free
-
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your
Free
|
2 activities,
-
Join us for an exclusive chocolate factory tour at the Haigh's Chocolate factory. At this session you'll get to see how this delicious chocolate is created locally. You'll get the chance to taste as well! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Free
|
4 activities,
-
Come and grab a coffee on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
Free
-
Design and create your own beaded mini pot plant in this relaxing, hands-on workshop. Using colourful beads, wire and a decorative pot, you’ll follow simple steps to craft a unique display. Perfect for beginners, this mindful activity lets you unwind while making a charming piece to brighten any space. This free wellbeing activity is for
Free
-
Design and create your own beaded mini pot plant in this relaxing, hands-on workshop. Using colourful beads, wire and a decorative pot, you’ll follow simple steps to craft a unique display. Perfect for beginners, this mindful activity lets you unwind while making a charming piece to brighten any space. This activity requires a mailed activity
Free
|
5 activities,
-
Women’s Wellness Event with a boost for your body & mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Free
-
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Free
-
Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
-
Join us in making a macrame heart keychain. No experience needed as we learn to tie knots together. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10
Free
|
2 activities,
-
Forget being creative, let's just HAVE FUN! This is a paint and sip session with a twist; we will be using glow in the dark paint for something fun and different! Come along and paint away your worries of the week and leave with a memento of a fun night.with paint! This event is BYO
Free
|
1 activity,
-
Come along and try meditation of a different kind. This Aerial Mediation class will see you melt away your worries of the week and slip into a restful calm state while safely reclined in your aerial sling. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
|
0 activities,
|
|
0 activities,
|
2 activities,
-
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Free
-
Unwind, connect, and get creative at our paint & sip evening. No artistic experience is needed - just come along to enjoy a relaxed, supportive atmosphere while creating your own masterpiece. It's a great opportunity to take a break, connect with fellow first responders, family, and friends, and do something just for you. All painting
Free
|
1 activity,
-
Come and grab a coffee "on the (Fortem) house". Pop into De Lokal and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome.
Free
|
1 activity,
-
Pop into this months selected coffee spot at The Little Local Co in Murray Bridge and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 7.30am to 9.30am. A great way to start your day! First responders and
Free
|
0 activities,
|
0 activities,
|
1 activity,
-
 Private Tour Group of WA Musem. Get the most out of the WA Museum Boola Bardip experience and explore the collection with someone who knows it all! Designed for those searching for more information on something specific, further insight into their favourite exhibition or seeking some guidance on where to start their Boola Bardip journey. Over
Free
|
|
0 activities,
|
0 activities,
|
0 activities,
|
0 activities,
|
0 activities,
|
3 activities,
-
Take a deep VR dive into the living heart of one of the world’s greatest natural wonders at the WA Maritime Museum. Life in the Great Barrier Reef explores the UNESCO World Heritage listed Great Barrier Reef and neighbouring Wet Tropics rainforest. Swim alongside turtles, manta rays, sharks and whales. Witness rare dolphin behaviour, spectacular
Free
-
Join other First Responders of Darwin and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE: Ice skates are provided, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself
Free
-
 Join fellow first responder families for an unforgettable afternoon of international rugby as we watch Australia's own Wallabies take on Japan's Blossoms in an exciting test match at Queensland Country Bank Stadium, Townsville. Kick-off is at 3:00 pm on Saturday, 15 August 2026, promising an action-packed afternoon of international rugby in North Queensland. This free
Free
|
0 activities,
|
1 activity,
-
Let's paint glass lanterns! Create ambiance and a beautiful hand painted glass jar candle lantern, wellbeing in the making and they'll help to set the mood during your next wellbeing ritual. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
|
2 activities,
-
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Free
-
First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 16 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways
Free
|
5 activities,
-
Bring the family or the whole station along to Ishmaels Cafe in Eden and get to know other folks in emergency services over a free coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
-
Come and grab a coffee on the (Fortem) house. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
Free
-
Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site cafe. This activity offers a great opportunity to chat with other adults while the kids play and have a coffee on us. Parent
Free
-
Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind & recharge and find balance amidst the demands of your work. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
-
Come and try a 45 minute Pilates inspired workout at the brand new Sky Barre Movement Studio in Palmerston. Reformer Pilates is based off traditional Pilates principles of control and mindfulness. You'll leave feeling strong and calm! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
|
0 activities,
|
0 activities,
|
1 activity,
-
Compete against your friends, family and other first responders at a high stakes laser tag quest. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 7 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways
Free
|
0 activities,
|
1 activity,
-
Fortem Australia invites first responders, clinicians, and support staff to attend an online webinar on Moral Injury. Click HERE to register. Moral injury refers to the psychological distress that arises from experiences that challenge or violate deeply held moral values, such as exposure to human suffering, perceived failures to act, or experiences of betrayal within
Free
|
1 activity,
-
Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
|
2 activities,
-
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are
Free
-
In this class we will assemble and paint an intricate balsa wood window, perfect to sit and catch the sun rays in your home window. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
|
1 activity,
-
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Free
|
1 activity,
-
Bring your family and first responder mates down to Bermi's Beachside Cafe and get to know folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Free
|
4 activities,
-
Grab your partner, mum/dad, work mate, family, bestie and let's go for a Daffodil Day Dip together in support of a good cause. What a way to spend an August Saturday morning; sunshine and swim followed by post swim snacks! We hope you feel great afterwards! This free wellbeing activity is for first responder families
Free
-
 Glide across the top of Australia's largest single aquarium in AQWA's custom glass bottom boat! Enjoy a unique bird's eye view and expert commentary by our Ocean Guide as giant sharks, stingrays and turtles swim beneath you. This experience is for ages 4 and above only. AQWA Entry is included! This free wellbeing activity is
Free
-
Paddle one of Australia’s most beautiful rivers at its most magical hour, enjoying the scenery, the resident bird and animal life and then await the sunset behind local landmark, Mt Chincogan- the perfect spot to pause and soak up the area's tranquility and beauty. This free wellbeing activity is for first responder families (check out who
Free
-
Come along and experience Queens 'Bohemian Rhapsody' like never before! This Candlelight Series: Tribute to Queen event is a captivating, multi-sensory musical experience that reimagines the legendary rock band's iconic anthems through a classical lens. Performed by a string quartet live in one of Brisbane CBDs stunning cathedrals flooded with candles, this event of music
Free
|
2 activities,
-
Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcome to join. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Free
-
Fujitsu is proud to offer 15 tickets for first responders and their families to enjoy Alex Warren live from their corporate box. This exclusive experience provides a chance to step away from the day-to-day, share a special moment with loved ones, and be recognised for the vital role first responders play in our communities. This
Free
|
|
0 activities,
|
1 activity,
-
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Free
|
1 activity,
-
Come and grab a coffee "on the (Fortem) house". Pop into Good Morning Coffee Trader - Hermit Park and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9am to 11.30am (drop in at any point). All first responders
Free
|
0 activities,
|
0 activities,
|
0 activities,
|
0 activities,
|
