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QLD – Townsville

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  • Mind and body | Townsville

    Break up your day with this lunchtime mind body session designed to leave you feeling energised and restored. This session includes 60 mins of gentle stretching, and mindfulness and is

    Free

  • Sound Yoga and Breathwork for Focus and Recovery | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing

    Free

  • Learn How to Draw a Detailed Parrot and Birds | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing

    Free

  • Sound Yoga and Breathwork for Focus and Recovery | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing

    Free

  • Learn How to Paint Winter Wonderland | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn

    Free

  • Sound Yoga Reset and Recharge Your Nervous System | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing

    Free

  • Sound Yoga The Power of Breath for Calm and Clarity | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing

    Free