• Gingerbread House Decorating | Wellbeing Hub Perth

    Get your icing bags ready – it’s time to decorate your very own gingerbread house! Pile on the lollies, swirl the frosting, and build a sugary masterpiece. Perfect for families, friends, or solo sweet tooths. Fun, festive, and deliciously creative. No baking skills required! This free wellbeing activity is for first responder families (check out

    Free
  • Jewellery Making | Virtual

    Jewellery Making with Little Zebra Art Join us for a colourful, hands-on unisex jewellery making workshop led by the talented Lisa from Little Zebra Art. Known for their stunning “paint pour” jewellery pieces, they’ll guide you step-by-step to create your very own wearable work of art. Choose your colours, get creative, and leave with a

    Free
  • Jewellery Making | Wellbeing Hub Perth

    Jewellery Making with Little Zebra Art Join us for a colourful, hands-on unisex jewellery making workshop led by the talented Lisa from Little Zebra Art. Known for their stunning “paint pour” jewellery pieces, they’ll guide you step-by-step to create your very own wearable work of art. Choose your colours, get creative, and leave with a

    Free
  • Mind Body Lounge January | Wellbeing Hub

    Join us at Mind Body Lounge! Register your interest and experience a rejuvenating journey at Mind Body Lounge, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy, red light therapy, infrared sauna, brain tap, and our luxurious massage chairs, along with compression boots and the empowering 20FIT training experience. Discover what it

    Free
  • Lavender Bloom Festival | Adelaide

    Other

    Enjoy a stroll on the farm as you stroll through three picturesque lavender fields at your leisure. Pick your own fragrant lavender bunch to take home. Don’t forget your camera! Capture beautiful moments among the blooms and meet the friendly farm animals, including Highland cows, alpacas, miniature goats, and miniature sheep. This free wellbeing activity

  • Rock Painting Art Class | Wellbeing Hub Perth

    Join us in the Wellbeing Hub for a relaxed rock-painting session designed for all ages. Connect with others, share conversations, and explore your creativity through simple, expressive designs. This social activity encourages mindfulness, self-expression, and community connection in a welcoming, supportive space open to everyone. This free wellbeing activity is for first responder families (check

    Free
  • Coffee Catch Up | Townsville

    Come and grab a coffee "on the (Fortem) house". Pop into Podium Cafe and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All First Responders and their families are welcome. This

    Free
  • Boho Wall Hanger Workshop | Byron Bay

    Create your own beautiful natural wall hanger – a simple, creative way to add a personal touch to your space. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem wellbeing activities are underpinned by the

    Free
  • Design your own t-shirt | Wellbeing Hub

    Unleash your creativity in our Wellbeing Hub with a fun, all-ages T-shirt design session. Using provided materials, participants can express their individuality through colour, imagery, and personal style. This relaxed workshop encourages social connection, self-expression, and confidence as you create a wearable reminder of your creativity and community. This free wellbeing activity is for first

    Free
  • Aqua Park | Bangholme

    Challenge your family and colleagues to master our Aqua Fun Park. Bounce, slide and splash your way over the bridges, down the slides, onto the trampoline and through the barrel of doom. With over 300m of course, you will be entertained for hours! Come and join us for the most fun you can have on

    Free
  • Chocolate creations | Darwin

    Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you'll get to see how this delicious chocolate is created locally. You'll get the chance to taste some unusual (and tasty) flavours. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

    Free
  • Blue Water Lotus Garden | Yarra Junction

    Experience the most extensive collection and display of lotus flower varieties in Australia. Millions of lotus and waterlily flowers blossom across 14 acres of water gardens creating a kaleidoscope of colour in every direction. Highlights include Cochrane Lake, Lotus Lake and Lotus Wetlands. A special feature is our exhibit of Giant Amazon Waterlilies which produce

    Free
  • Ice Cream on Sth Bank | Brisbane

    I scream, you scream, we all scream for ice- cream. Pop down to South Bank, soak up some sunny new year vibes and let's enjoy some ice-cream! All first responders and their families are welcome. Bring a friend and spread the word! The more the merrier! This free wellbeing activity is for first responder families

    Free
  • Splash & Slide | Ballina

    Grab your swimmers and join us for a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages plus a yummy BBQ. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem

    Free
  • Sunflower paint n’ pot | Virtual

    It's a new year and as we reach the middle of summer there is still time to bloom, so let's grow a GIANT sunflower and paint a pot to match! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to

    Free
  • Indoor rock climbing | Sunshine Coast

    Join us for a fun indoor rock-climbing session, great for all skill levels! Connect with your family and other local first responders while staying active. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5 and

    Free
  • Mini Golf | West Beach Adelaide

    Other

    Take a break from the usual routine and join us for a mini golf session – a chance to unwind, have some fun, and connect with your family and other first responders. Whether you're looking to challenge your skills or just enjoy some light-hearted competition, this event is for you! This free wellbeing activity is

    Free
  • Frontline Reset – Breathwork Workshop | Alstonville

    This Breathing Workshop is designed to equip participants with practical, evidence-based techniques to support both physical and mental wellbeing. By understanding and improving breathing biochemistry, first responders can enhance focus, reduce anxiety, and better manage the physiological effects of stress and trauma exposure. The workshop promotes calm, controlled breathing as a simple yet powerful tool

    Free
  • Eden Coffee Connect | Bega Valley

    New year, new Coffee Connect! Join us at Ishmaels Cafe for the first Eden Coffee Connect of 2026 - and it's on a FRIDAY! Catch up with other local members of emergency services over a relaxing coffee, tea or chai. Drop in to say hello and pick up a free takeaway cuppa if you can't

    Free
  • Barra Fun Park | Townsville

    Join other first responder families for a full day of fishing and inflatable water play. This school holiday activity offers plenty of fun, connection and time outdoors! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged

    Free
  • School Holiday SUP | Darwin

    Join us for 1 hour of stand-up paddle boarding fun at the Darwin Waterfront. Attendance includes paddle-board hire. Please bring your wallet if you're sticking around for lunch! All levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

    Free
  • Brazilian Jiu Jitsu | Darwin

    Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free