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Couch to 5km Weekly Running Group | Melbourne
March 30 @ 7:30 am - 8:30 am
An event every week that begins at 7:30 am on Wednesday, happening 9 times
First responders, bring your colleagues or family members and join our 9 week running group – building from wherever you’re at to running 5km! A great way to start the new year. Set along the tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responder families on a regular basis, building upon your endurance to run 5km, and enjoying a coffee or tea afterwards.
This free wellbeing activity is for first responder families (check out Who We Serve here). Register individually, or with up to one other adult (your partner, family member or someone from your inner circle). Encourage a first responder colleague to register too.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.
Please register your interest in attending this activity by submitting the registration form. Note, registration is not complete until you receive confirmation by email from the Fortem team.
If no registration form appears on this page the activity is at capacity but you can register to be on the waitlist by emailing us at firstname.lastname@example.org