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1 activity,
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See bees in action, collecting pollen, building honeycomb and working in their hive. Hear from the beekeepers and enjoy the vast range of pure honeys for you to taste, with delicious varieties like Orange Blossom, Iron bark and Clover just to name a few! This free wellbeing activity is for first responder families (check out
Free
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2 activities,
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Wednesdays are for walking Castle Hill. Get the heart pumping as we walk the stairs to the peak where we can enjoy the stunning views and a short rest before we head back down the road. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Free
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Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your nervous system. These sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you, judgement free, relax, slow
Free
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1 activity,
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Unleash your adventurous spirit through the thrill of axe throwing in state-of-the-art facilities. Learn to throw an axe and play a range of fun and challenging games designed to work your mind and body and relieve stress. From beginners to pros, everyone's in for an exhilarating experience! This free wellbeing activity is for first responder
Free
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0 activities,
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2 activities,
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AMAZE Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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Fortem are now in South Australia! Join us for a fun-filled Bowling session, where you can try your hand at a new activity or showcase your bowling skills. This event is a great way to stay active and connect with your partner, family, and fellow local first responders. Enjoy a relaxed and engaging atmosphere while
Free
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0 activities,
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0 activities,
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1 activity,
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Fortem’s Virtual Yoga sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden. The Fortem instructor will take you through some basic (and more challenging!) Pilates movements with a specific focus throughout each session. This free wellbeing activity
Free
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1 activity,
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Enjoy picking your own sun-ripened fresh berries straight from the plant or bush. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our
Free
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2 activities,
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Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Free
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Bunnings Pot Plant Design. Held at the Fortem Wellness Hub in our intergenerational community garden we call nature's playground. A popular group which allows young families, grandparents and older adults to connect in a natural environment. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Free
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2 activities,
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Welcome to Fortem's Community Garden. A morning to help create, design, dig, plant and mulch the foundation of our garden at the Fortem Wellness Hub before the opening date. Walk around and enjoy our community garden, learn about the workshops, activities and programs we have planned. Enjoy coffee and cake afterwards. Get creative learn abouts
Free
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Join us for a fun and rewarding high ropes course experience designed to challenge and strengthen both mind and body. Whether you're navigating the ropes, balancing on beams, or supporting each other as a team, it's a great way to bond, boost confidence, and enjoy a morning of adventure. This free wellbeing activity is for
Free
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1 activity,
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Social Community Event at Fortem Wellness Hub in our Community Garden. Bring something to share (plate or drink) and get to know other members. Fortem will provide coffee. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
Free
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1 activity,
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Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your nervous system. These sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you, judgement free, relax, slow
Free
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0 activities,
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0 activities,
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1 activity,
Fortem’s Virtual Pilates sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity at home or in the office. The Fortem instructor will take you through some basic (and more challenging!) Pilates movements with a specific focus throughout each session. This session will focus on using the Sliders
Free
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1 activity,
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Come and grab a coffee "on the (Fortem) house". Pop into this months selected coffee spot (St Coco Cafe in Daisy Hill) and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any
Free
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0 activities,
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1 activity,
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Join us in the park for some St Patricks Day crafts as we show the kids how to make a good luck gnome. Spaces are limited. Children aged 5+ This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Free
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0 activities,
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0 activities,
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1 activity,
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Come and grab a coffee 'on the Fortem house'. Pop into this months selected coffee spot (Expresso Twenty5, Coomera) and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A
Free
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2 activities,
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Held at the Fortem Wellness Hub in our Community Garden. Autumn Equinox Social marks the transition from summer to autumn in the southern hemisphere. The March equinox also means that almost everywhere will have roughly equal times of daylight and darkness! Bring something to share (plate or drink) and get to know other members. This free
Free
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A six-week Muay Thai program for first responders, led by Josh Tonna, a world-class Muay Thai athlete. Learn fundamental techniques, improve fitness, and build resilience in a supportive environment. No experience needed. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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1 activity,
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Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Free
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1 activity,
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Come along for a fun-filled morning on the Camel Farm! You will have the opportunity to meet our Camel friends on our tour. You'll even get to feed and cuddle the camels. This experience is fun for young and old alike. Delve into the world of animals and learn about Camels whilst spending time outdoors
Free
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1 activity,
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Join us for this sound meditation session. Sound meditation includes the harmonic sounds and vibrations produced by sound bathing instruments which resonate throughout this session providing a deep meditative state, where rest and relaxation help to restore balance and calm throughout the body. This free wellbeing activity is for first responder families (check out who
Free
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1 activity,
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Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. Come along and join us for an evening of ten pin bowling and pizza in Scarborough. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Free
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1 activity,
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Start the morning with a walk through the stunning Palmetum Gardens, Douglas. The Palmetum is a 17-hectare botanic garden displaying one of the largest and most diverse public collections of palms in the world. This relaxed walk can be enjoyed by all ages and levels of fitness. This free wellbeing activity is for first responder
Free
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0 activities,
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1 activity,
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A six-week Muay Thai program for first responders, led by Josh Tonna, a world-class Muay Thai athlete. Learn fundamental techniques, improve fitness, and build resilience in a supportive environment. No experience needed. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
|
1 activity,
-
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your nervous system. These sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you, judgement free, relax, slow
Free
|
0 activities,
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1 activity,
-
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we
Free
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0 activities,
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0 activities,
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2 activities,
-
Fortem’s Virtual Yoga sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden. The Fortem instructor will take you through some basic (and more challenging!) Pilates movements with a specific focus throughout each session. This free wellbeing activity
Free
-
Join us for a 45 minute Pilates and Tai Chi style workout - aqua style! The instructor will take participants through an aquatic workout in the Darwin Wave Lagoon. Aqua fitness intends to support the development of strength and coordination as well as mindfulness and control. Please note - full mobility is required - some
Free
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0 activities,
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1 activity,
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Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Free
|
1 activity,
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Spend the morning making memories! Pick sunflowers and snap photos in the sunshine with your family or first responder friends in a field of sunflowers. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem Wellbeing
Free
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2 activities,
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A 3km walk by beautiful parks and oceans to start the weekend. Any age group can come along to join, families and prams welcome. We will walk at a calm pace, enjoying the scenery and developing gratitude for the natural environment. We will make our way to the Roma Bar for coffee (or a cool
Free
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Social Community Event at Fortem Wellness Hub in our Community Garden. Bring something to share (plate or drink) and get to know other members. Fortem will provide coffee. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
Free
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