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3 activities,
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Come and grab a coffee "on the (Fortem) house". Pop into Cafe Bambini (Idalia) and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 10am to 12pm (drop in at any point). All first responders and their families are
Free
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You've heard of paint by numbers, now imagine that but with clay. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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You've heard of paint by numbers, now imagine that but with clay. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. Confirmed participants will receive a materials pack by mail for this session. This free wellbeing activity is for first responder families (check
Free
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2 activities,
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Soothe your nervous system through sound. Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Free
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As part of Thank a First Responder Day activities across the Mid North Coast, join Fortem & The Welcome Experience for a 2-hour Port Macquarie Sunset Cruise. Share a grazing table, take in the views, and connect with fellow first responders, coming together to recognise, celebrate, and say thank you for the vital role you
Free
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4 activities,
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Celebrate Thank a First Responder Day exploring the Adelaide Zoo connecting with other first responder families and Fortem staff. Adelaide Zoo is home to more than 2400 animals and 200 species of exotic and native mammals, birds, reptiles and fish exhibited over eight hectares of magnificent botanic surroundings. This free wellbeing activity is for first
Free
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Join Fortem at Taronga Zoo for our Thank a First Responder Day family day celebration. We have 40 family passes for you to join us in our gratitude of all you've given this year Sydney! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Free
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Explore the Canberra Zoo and Aquarium this Thank a First Responder Day, connect with other first responder families, and discover an incredible range of exotic animals. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned
Free
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As part of Thank a First Responder Day activities across the Mid North Coast, join us for a 2-hour Sunset Cruise on the stunning Great Lakes. Share a cheese platter, take in the golden hour views, and connect with fellow first responders and their families as the sun sets. This free wellbeing activity is for
Free
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2 activities,
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Enjoy a day out at Coffs Coast Wildlife Sanctuary, exploring a range of native and marine animals. This family-friendly experience offers an opportunity for first responders and their loved ones to relax, connect, and be recognised within their community as part of Thank a First Responder Day. This free wellbeing activity is for first responder
Free
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Billabong Sanctuary and Fortem are proud to host a special Thank a First Responder Day event. Join us for a fun and meaningful day of connection and appreciation. Enjoy a ranger-led visit, an exclusive wildlife show, and the chance to get up close with incredible animals alongside your family and fellow first responders. This free
Free
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13 activities,
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Thank a First Responder Day is coming and the iconic Bridgeclimb Sydney has demonstrated their gratitude! Join Fortem and a team of first responders as we take on the Sydney Harbour Bridge together at sunrise. Please note: this climb is for first responders only and isn’t a family event. This free wellbeing activity is for
Free
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Join us at P3 Recovery Geelong for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please register for this activity and present proof of current or past employment with an eligible first responder service when attending P3 recovery.
Free
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Join us at P3 Recovery Richmond for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged
Free
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Join us at P3 Recovery Springwood for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged
Free
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Join us at P3 Recovery Ashmore for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out
Free
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Join us at P3 Recovery Winnellie for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out
Free
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1 activity,
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Bring your family and the whole station down to Bermi's Beachside Cafe for a free cuppa and sweet treats in celebration of Thank a First Responder Day. Let's celebrate the vital work you do every single day in support of your community. This free wellbeing activity is for first responder families (check out who we
Free
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2 activities,
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With the support of Eurobodalla Shire Council, celebrate Thank a First Responder Day exploring Mogo Wildlife Park! Meet up with other first responder families and enjoy a fun day learning about an amazing collection of over 200 endangered and exotic animal species. This free wellbeing activity is for first responder families (check out who we serve).
Free
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Enjoy a VIP wildlife experience created especially for our first responders and their families. Get up close with animals through a hands-on reptile encounter, kangaroo feeding, a visit with Arnie the koala, and a mini bird show. Light refreshments are included, with the morning offering a relaxed opportunity to connect and unwind, as part of
Free
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Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder
Free
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Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Free
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Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Free
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Join us for a relaxed and creative workshop where you can design and make your own beautiful mosaic coasters. Create something special to gift to someone or a treat to take home for yourself. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Free
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1 activity,
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Create your own sparkling gem suncatcher in this calming, hands-on workshop designed to inspire creativity and relaxation. As you craft, enjoy a mindful break from daily stress, improve focus, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. This free wellbeing activity is for first responder
Free
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3 activities,
Join us at Mind Body Lounge for an exclusive open session this month, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Free
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Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces, follow easy step-by-step instructions, and enjoy a relaxing, creative experience. Perfect for all skill levels, you’ll leave with a charming handmade decoration to brighten any space. This free wellbeing activity is for first responder families (check out who
Free
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Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces, follow easy step-by-step instructions, and enjoy a relaxing, creative experience. Perfect for all skill levels, you’ll leave with a charming handmade decoration to brighten any space. This free wellbeing activity is for first responder families (check out who
Free
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2 activities,
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Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Thursday 2 July 2026 at 11am. This online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Marnie and Mel. The sessions involve guided mindfulness exercises,
Free
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