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Coffee Catchup GMCT | Townsville

Townsville

Come and grab a coffee "on the (Fortem) house". Pop into Good Morning Coffee Trader, Charters Towers Road and grab a take-away OR stay and chat with other members of

Free

CMP Connect | Wellbeing Hub Perth

Perth

Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. This free wellbeing activity

Free

Easter BBQ in the Garden | Wellbeing Hub Perth

Perth

Join us for an Easter BBQ in Wellbeing Hub community garden. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to

Free

Twilight Social Dinner | Perth | April

Perth

Held at the Fortem Wellness Hub in our Community Garden. Social cook-up, bring a plate of food, drink, nibbles or dessert you made - sharing each other's dishes as we

Free

TAFRD Teal Hearts | Virtual

Sydney

Teal Hearts for Thank a First Responder Day! We are calling all budding crocheter's to join us in a virtual class to learn to crochet a Teal heart, to be

Free

The Big Freeze | 24 April 2025

Perth

Join us for this 1-hour whole body cryotherapy session. Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost

Free

McClelland Gallery I SE Melbourne

Melbourne

Explore a collection of more than 100 sculptural works in a garden setting as well as a museum. Enrich your McClelland experience with a guided tour - knowledgeable and passionate

Free

Ice Skating | North Ryde

Sydney

Join other First Responders of Sydney and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE:

Free

Photography in the park | Wellbeing Hub Perth

Perth

Join us for a fun and creative photography session in the heart of nature! Whether you're a beginner or an experienced photographer, this program offers the perfect opportunity to explore

Free

Grand Opening Families Day | Wellbeing Hub Perth

Perth

Welcome to Fortem's Wellbeing Hub. A day to walk around and enjoy our brand-new Wellbeing Hub, learn about the workshops, activities and programs we have planned. Experience a day exploring our

Free

Holiday Go Karting | Darwin

Darwin

Join us during the school holidays at Hidden Valley for Go Karting. Participants will get 20 minute rides. Be prepared for plenty of loud-engine-fun. Please make sure you wear enclosed

Free

Canberra | TreeTops Adventure

Canberra Region

Take on the challenge at Treetops Adventure Canberra! Navigate thrilling tree ropes courses, conquer obstacles, and enjoy an adrenaline-filled day in nature. This is a great opportunity to step outside

Free

Coffee Drop In | Lismore

Northern NSW

The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let

Free

The Big Freeze | 29 April 2025

Perth

Join us for this 1-hour whole body cryotherapy session. Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost

Free

Photography Workshop | Cockatoo Island (SYD)

Sydney

Be a part of an AMAZING opportunity for a group of first responders to connect through photography. Lead by a published photojournalist and Fortem Ambassador, we have a one-day workshop

Free

Yoga + Rest | Norwood Adelaide

Other

Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow

Free

Coffee Drop In | Ballina

Northern NSW

We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity

Free

Coffee Connect – Gold Coast

South East QLD

Come and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot (Coomera Watersports Cafe) and grab a take-away coffee OR stay and chat with other

Free

Book Club | Wellbeing Hub

Perth

We're so excited to kick off our first monthly meeting with a relaxed and fun meet-and-greet. This is a chance for everyone to get to know each other, share a

Free

Coffee n’ chill | Winston Hills Sydney

Sydney

Drop in for cuppa n' chill, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot

Free

Coffee Catchup | Virtual

Virtual

We understand that first responders are located far and wide, in all sorts of nooks and crannies around Australia, making catching up with others difficult... So, grab yourself a coffee

Free

Sunflower Field Day | Brisbane Region

South East QLD

Spend the morning making memories! Pick sunflowers and snap photos in the sunshine with your family or first responder friends in a field of sunflowers. This free wellbeing activity is

Free

Gracie Abrams | Sydney

Sydney

Join an AMAZING opportunity at Qudos Bank Arena to see Gracie Abrams live in concert. Kindly provided by Fujitsu, watch the show from their corporate box, and enjoy a fabulous

Free

Mt Lofty Botanic Gardens | Autumn Walk | Adelaide

Other

Put on your walking shoes, pack your camera and get ready to explore and immerse yourself in the Autumn spectacular colours at Mount Lofty Gardens. Meet other First Responders and enjoy

Free

Learn How to Paint Koi Japanese Fish

Rockhampton , Australia +36 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting

Free

Soothe Your Nervous System Through Sound | 6th May

Perth

Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your

Free

CMP Connect | Wellbeing Hub Perth

Perth

Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. This free wellbeing activity

Free

Yoga | Virtual Class | May

Perth

Fortem’s Virtual Yoga sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden.

Free

Cheese Making | Rosebury SYD

Sydney

Bubbles, Burrata and Bocconcini Class! Come join the fun of learning to make cheese as we sip on bottomless bubbly Kombucha. With over a 1kg of cheese to take home

Free

8 Week Mindfulness group program – Morning

Virtual

Fortem would like to offer First Responders and their families the opportunity to register your interest to attend an online 8-week mindfulness-based skills group starting in May. This online 8-week

Free

8 Week Mindfulness Closed Group Program 2025

Sydney

Fortem would like to offer First Responders and their families the opportunity to register your interest to attend an online 8-week mindfulness-based skills group starting in May. This online 8-week

Free

Brazilian Jiu Jitsu | Darwin

Darwin

Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent

Free

Paint pour class | Sunshine Coast

South East QLD

This class will put you right at easel, guiding you step-by-step as you explore your creativity and unleash your inner artist in a relaxed, supportive environment. Everyone will create their

Free

Water Lantern Festival | Gold Coast

South East QLD

Come along and create some wonderful memories at the Gold Coast Water Lantern Festival together with us. Grab a bite to eat and enjoy some live entertainment while we create

Free

Outdoor Simulator Golf | Hamersley

Perth

Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcomed to join.

Free

Canberra | Pottery Workshop

Canberra Region

Learn how to shape and mold clay into your own unique piece while enjoying a relaxed and social atmosphere. This session is a perfect way to de-stress, connect with fellow

Free

Jamaican Beef Patty | Virtual Cooking Class

Perth

The secret of Jamaican beef patties lies in their harmonious blend of flavors and textures. The golden-brown, flaky pastry crust, crafted from a blend of flour, butter, and spices, provides

Free

Coffee Connect | Merimbula

Bega Valley

Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing

Free

Kokedamas Workshop | Adelaide

Other

Unwind and get creative in this hands-on Kokedama workshop! Learn how to make your own moss ball plant and how to care for it while enjoying a relaxed and social

Free

Candy-Making Tour | Townsville

Townsville

Experience the magic of rock candy making from start to finish! Watch as we heat, mix, pull, and shape molten sugar into delicious rock candy—all while learning about the fascinating process behind every

Free

Paddle, SUP & Sizzle | Kingscliff

Northern NSW

Dive into a day of sun, surf, and family fun. Take on the challenge of our Giant SUP with your crew, paddle a kayak, or glide on a stand-up paddleboard.

Free

Soothe Your Nervous System Through Sound | Vitual

Virtual

Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your

Free

Eden Coffee Connect | Bega Valley

Bega Valley

Dare to wear orange in celebration of SES Wear Orange Wednesday and get to know other local first responders over a relaxing coffee, tea or chai. You can always drop by

Free

Coffee Catchup | Townsville

Townsville

Come and grab a coffee "on the (Fortem) house". Pop into Fat Dogz Cafe in Currajong and grab a take-away OR stay and chat with other members of the First Responder

Free

CMP Connect | Wellbeing Hub Perth

Perth

Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. This free wellbeing activity

Free

Coffee Connect | Logan

South East QLD

Come and grab a coffee "on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First

Free

Build a Birdhouse | Padstow SYD

Sydney

Join other first responders and their families in a great opportunity to learn to build a wooden bird house. This activity can be done with the kids or come alone

Canberra | Bowling

Canberra Region

Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing

Free

Coffee Drop In | Lismore

Northern NSW

The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let

Free

Mount Barker | Coffee Connect | Adelaide

Other

Fortem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you

Free

Coffee Drop In | Ballina

Northern NSW

We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity

Free

Coffee connect | Gold Coast

South East QLD

Come and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First

Free

Charity Golf Day | Gold Coast

South East QLD

We have tickets! Come along with Fortem to this years Gold Coast Police Golf Club Charity Golf Day. Whether you're in it for the friendly competition (it's a 2 ball

Free

Our Big Kitchen | Sydney

Sydney

We have an AMAZING opportunity to get involved with Our Big Kitchen. A not-for-profit organisation making meals for those in need. Join other members of the community, bond with your

Free

TAFRD Hooked on Fishing Workshop | Ballina

Northern NSW +1 more

Get hooked on fishing! Learn the rules, the secrets and all the fishing basics. How to cast, knot tie, bait and rig will all be explained in this workshop before

Free

Learn How to Draw the Female Body and Design Clothing

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fashion

Free

Soothe Your Nervous System Through Sound | 5th June

Perth

Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your

Free

TAFRD Billabong Sanctuary | Townsville

Other

Get up close with some of Australia's native animals during this exciting family day at Billabong Sanctuary. Spend the day exploring the park, feeding the animals and enjoy a 1.5hr

Free

TAFRD Zoo & BBQ | Canberra

Canberra Region

Celebrate Thank a First Responder Day by exploring the Canberra Zoo and Aquarium, connecting with other first responder families, and discovering an incredible variety of exotic animal species. Enjoy a

Free

TAFRD at Adelaide Zoo | June 2025

Other

Celebrate Thanka First Responder Day exploring the Adelaide Zoo connecting with other first responder families and Fortem staff. Adelaide Zoo is home to more than 2400 animals and 200 species

Free

TAFRD at Crocodylus | Darwin

Darwin

Take a moment to celebrate Thank a First Responder Day with the whole family with a trip to Crocodylus Park. Entry for first responders and family on the (Fortem) house.

Free

TAFRD Interagency Trivia Night | Casino

Northern NSW

First Responder Families, rally your crew and bring the brains! Join us for an epic Interagency Trivia Night, where friendly rivalry meets fun and connection. From pop culture to general

Free

TAFRD WA Museum Tour & Story Time | Perth

Perth

Join us for a private tour of the Western Australian Musem and a special Thank a First Responder Day story time. Over one hour, our expert guides will take you

Free

TAFRD Ice Skating | Canberra

Townsville

Join us at the ice rink to connect with other first responder families, enjoy a fun-filled day on the ice, and celebrate "Thank a First Responder Day" in an exciting

Free

TAFRD coffee and cake | Townsville

Townsville

Come and celebrate Thank a First Responder Day with a beverage and sweet treat at the YWAM Precinct Cafe. This free wellbeing activity is for first responder families (check out

Free

TAFRD Coffee Catch Up | Canberra

Canberra Region

Join me for a relaxed morning coffee (tea, or hot chocolate) to celebrate Thank a First Responder Day and connect with fellow first responders. This free wellbeing activity is for

Free

TAFRD Indoor Rock Climbing | Mandurah

Perth

We are thrilled to announce our Thank a First Responder Day rock-climbing activity designed to ignite your passion for climbing and elevate your skills to new heights. A unique opportunity

Free

TAFRD Morning Tea | Springwood Sydney

Sydney

Come and be a part of Thank a First Responder Day celebrations with a BIG MORNING TEA in the Mountains. All First Responders and families are welcome. This free wellbeing

Free

TAFRD yoga bliss | Townsville

Townsville

Feel your stress and tension melt away as you are guided through a practice of gentle movement and mindfulness, then enjoy a cup of herbal tea and some bliss balls

Free

TAFRD at Australia Zoo | Sunshine Coast

South East QLD

In celebration of Thank A First Responder Day, join Fortem at Australia Zoo for a family day of fun! This free wellbeing activity is for first responder families (check out

Free

TAFRD Questacon | Canberra

Canberra Region

Celebrate Thank a First Responder Month at Questacon! Explore interactive exhibits, connect with first responder families, and enjoy a day of hands-on discovery and fun. This free wellbeing activity is

Free

TAFRD Mini Golf & BBQ | Ballina

Northern NSW

In celebration of TAFRD, please join us and the Ballina Shire Council Community Recovery Network, for a special family day of R&R as we express our gratitude to all local

Free

TAFRD | Paint Pot Pouring | Reynella Adelaide

Other

Unwind and get creative in this hands-on Paint Pot pouring workshop! Paint pot pouring involves diluting paints down and carefully layering them in a cup before pouring them over an

Free

TAFRD Painting | Darwin

Darwin

Come and join us at The Trailer Boat Club for a 90 minute paint class. No art experience required, just come along and have some fun. Our wonderful instructor will

Free

TAFRD Afternoon on the Greens | Old Bar

Mid North Coast NSW

Join us for 'Afternoon on the Green', a relaxed get-together for first responder families featuring mini golf, lawn bowls, and pizza! Rally your crew for some friendly rivalry or simply

Free

TAFRD Hydro & Mini Golf | Port Macquarie

Mid North Coast NSW

In celebration of Thank A First Responder Day, join us for Hole in Fun—a relaxed morning of Hydro Golf, Putt Putt and light morning tea. This family-friendly event is our

Free

TAFRD Paint n’ Sip | Sydney

Sydney

Come join us for a morning of Painting n' Sip. Get your inner Picaso on through paint by numbers, enjoy the sunshine at a local cafe and enjoy the company

Free

TAFRD Coffee Catch Up | Darwin

Darwin

Join us for a special coffee catch up as we celebrate Thank a First Responder Day 2025. Get a coffee on the house and take a moment with friends to

Free

TAFRD Mini golf | Canberra

Canberra Region

Join us for a fun-filled mini golf experience to celebrate Thank a First Responder Month! Connect with fellow first responder families, enjoy a friendly game, and show appreciation for our

Free

Learn How to Paint Van Gogh Starry Night

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting

Free

Holiday Family Day | Newcastle

Hunter Region

Family Day out in Newcastle! Come join us for a fun filled day in the park, starting with a walk and a look at the animals, then a sausage sizzle

Free

Holiday go karting | Darwin

Darwin

Join us during the school holidays at Hidden Valley for Go Karting. Participants will get 20 minute rides. Be prepared for plenty of loud-engine-fun. Please make sure you wear enclosed

Free

Hatha yoga | Darwin

Darwin

Join us for A rejuvenating 1-hour Hatha Yoga and Mantra Meditation class, designed to enhance your physical well-being and cultivate inner peace. This session combines gentle yoga postures, mindful breathing, and

Free

Coffee catch up | Darwin

Darwin

Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event,

Free

Learn How to Draw a Beautiful Mandala

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Mindfulness

Free

Learn How to Paint Bright Textured Flowers

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting

Free

Learn How to Draw a Variety of Fruits & Blend Soft Pastels

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn

Free

Learn How to Draw a Detailed Parrot and Birds

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing

Free

Learn How to Paint Winter Wonderland

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn

Free