TAFRD Questacon | Canberra
Celebrate Thank a First Responder Month at Questacon! Explore interactive exhibits, connect with first responder families, and enjoy a day of hands-on discovery and fun. This free wellbeing activity is
Free
98 activities found.
TAFRD Birthday Cupcake Catch-Up | Wellbeing Hub Perth
WA - Perth , AustraliaCelebrating birthdays for each calendar month, with cupcakes and a coffee, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate, pop in
Free
TAFRD Football Match | Darwin
It's the week of THANK A FIRST RESPONDER DAY and our local Darwin Football (soccer) Clubs have organised a competition in honour of our Darwin First Responders! This event is
Free
TAFRD Aviation Museum | Bull Creek Perth
Step into history and explore the skies at Perth’s Aviation Heritage Museum! In this guided tour you will get up close with iconic aircraft, from WWII bombers to modern jets—an
Free
TAFRD Mini Golf & BBQ | Ballina
In celebration of TAFRD, please join us and the Ballina Shire Council Community Recovery Network, for a special family day of R&R as we express our gratitude to all local
Free
Jane Fonda Wanderlust | Sydney
Join Fortem and other first responders in unique opportunity to see Jane Fonda's Wanderlust True North mediation and conversation at ICC Sydney Theatre, this Sunday. Tickets are limited so register
Free
TAFRD Soothe Your Nervous System Through Sound | Virtual
QLD - Brisbane , Australia +39 moreSoothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels
Free
TAFRD Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
TAFRD | Paint Pot Pouring | Reynella Adelaide
OtherUnwind and get creative in this hands-on Paint Pot pouring workshop! Paint pot pouring involves diluting paints down and carefully layering them in a cup before pouring them over an
Free
TAFRD Animal Origami | Wellbeing Hub Perth
WA - Perth , AustraliaBring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use coloured card to create fun animal origami's. Led by
Free
TAFRD Animal Origami | Virtual
QLD - Brisbane , Australia +39 moreBring along your creative side to our new virtual art series! In this session you will use coloured card to create fun animal origami's. Led by our amazing art teacher
Free
TAFRD Infrared Sauna | Wellbeing Hub
This 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session, you may notice improvements in circulation, muscle relaxation,
Free
TAFRD Pottery workshop | Canberra
As part of our Thank a First Responder Day celebrations, take part in a calming and creative clay workshop. Learn how to shape and mould clay into your own unique
Free
TAFRD Brazilian Jiu Jitsu | Darwin
NT - DarwinCome along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent
Free
Saturday Playgroup | Wellbeing Hub
This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds
Free
TAFRD Afternoon on the Greens | Old Bar
NSW - Mid North CoastJoin us for 'Afternoon on the Green', a relaxed get-together for first responder families featuring mini golf, lawn bowls, and pizza! Rally your crew for some friendly rivalry or simply
Free
TAFRD Hydro & Mini Golf | Port Macquarie
In celebration of Thank A First Responder Day, join us for Hole in Fun—a relaxed morning of Hydro Golf, Putt Putt and light morning tea. This family-friendly event is our
Free
TAFRD GIANTS AFL Game | Sydney
Calling all AFL fans, we have GIANTS tickets to give away to first responders and their families for Thank a First Responder Day. Let us show our gratitude with a
Free
TAFRD Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
TAFRD Coffee Connect | Logan
Come celebrate Thank a First Responder Day and grab a coffee "on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat
Free
TAFRD Infrared Sauna | Wellbeing Hub
WA - Perth , AustraliaThis 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session, you may notice improvements in circulation, muscle relaxation,
Free
TAFRD Outdoor Golf Simulator | Hamersley Perth
Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcome to join.
Free
TAFRD Gallery Coffee Connect | Perth
Stroll around the scenic Rockingham Arts Centre, coffee in hand, and connect with fellow first responders from across the community. Whether you’re looking to debrief, share a laugh, or just
Free
TAFRD Coffee connect | Gold Coast
Come celebrate Thank a First Responder Day and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot and grab a take-away coffee OR stay and
Free
TAFRD Film Premiere | Virtual
Throw on your pajamas or dress up in your finest while you enjoy this film premiere from your couch! T he Feature presentation: PTSD Love Stories (rating 15yrs+) is feature documentary
Free
TAFRD Paint n’ Sip | Sydney
NSW - Sydney , AustraliaCome join us for a morning of Painting n' Sip. Get your inner Picaso on through paint by numbers, enjoy the sunshine at a local cafe and enjoy the company
Free
TAFRD Coffee Catch Up | Darwin
NT - DarwinJoin us for a special coffee catch up as we celebrate Thank a First Responder Day 2025. Get a coffee on the house and take a moment with friends to
Free
TAFRD Currumbin Wildlife Sanctuary | Gold Coast
Let's celebrate Thank a First Responder day with the animals! Grab your partner, friends, work-team, children and join in with a fun-filled morning at the Currumbin Wildlife Sanctuary! Children under
Free
TAFRD chocolate creations | Darwin
Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you'll get to see how this delicious chocolate is created locally. You'll get the
Free
TAFRD Barefoot Bowls | Ingham
Come along for a fun and relaxing afternoon of barefoot bowls and mingle with your fellow first responders and their families. Delicious food prepared fresh by a local cafe will
Free
TAFRD Mini golf | Canberra
Join us for a fun-filled mini golf experience to celebrate Thank a First Responder Month! Connect with fellow first responder families, enjoy a friendly game, and show appreciation for our
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Coffee Connect | Hahndorf Adelaide
SA - Adelaide , AustraliaBeerenberg cafe is the perfect spot to enjoy a coffee and connect with other first responders in the area. Browse the farm shop famous for its jams, relishes, chutneys, honey
Free
Upcycled Fabric Plushies | Wellbeing Hub Perth
WA - Perth , AustraliaBring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use upcycled fabric to create fun and furry plushies. Led
Free
Upcycled Fabric Plushies | Virtual
QLD - Brisbane , Australia +39 moreBring along your creative side to our new virtual art series! In this session you will use upcycled fabric to create fun and furry plushies. Led by our amazing art
Free
Learn How to Paint Van Gogh Starry Night | Virtual
QLD - Brisbane , Australia +39 moreArt provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting
Free
Kombi Van building | Virtual
QLD - Brisbane , Australia +39 moreCome along to our Virtual Kombi Van Building class. Everyone will receive a model kit in the mail and we will come together to build it in a virtual class
Free
Coffee connect | Winston Hills Sydney
Drop in for cuppa n' chill, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot
Free
Soothe Your Nervous System Through Sound | Virtual
QLD - Brisbane , Australia +39 moreSoothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels
Free
Solar Light Pots | Ballina
NSW - Northern RegionAdd a touch of sparkle to your garden with this hands-on activity. Paint and personalise your own plant pot, then bring it to life with a glowing solar light—perfect for
Free
Bowling | Canberra
Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Wild Life Photography | Sydney Darling Harbour
Join Fortem Ambassador Garry Sims and other first responders for an exclusive opportunity to photograph wildlife in Darling Harbour, Sydney. This free wellbeing activity is for first responder families (check
Free
Coffee Connect | Merimbula
NSW - Bega ValleyBring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing
Free
Paint and Pour | Byron Bay
Get creative with Paint and Pour Pot! First responder families can enjoy painting their own plant pot, sharing a few laughs, and taking home a unique masterpiece. This free wellbeing
Free
Ice Skating | Adelaide
OtherJoin other First Responders in Adelaide and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE:
Free
Mamma Mia | Subiaco Perth
Mamma Mia, Here We Go Again! Join us at the beautiful Regal Theatre for an unforgettable day filled with laughter, love, and the timeless hits of ABBA that have captured
Free
Holiday Family Day | Newcastle
NSW - Hunter RegionFamily Day out in Newcastle! Come join us for a fun filled day in the park, starting with a walk and a look at the animals, then a sausage sizzle
Free
Laser tag | Canberra
Join fellow first responders and their families for a fun-filled day of laser tag! Team up for exciting games and enjoy a great time connecting with others in a relaxed
Free
Ten Pin & Tag Family Night | Forster
NSW - Mid North CoastBring the whole family for a fun, relaxed night of ten pin, laser tag, and pizza! It’s all about connection, laughter, and quality time together. It’s our way of saying
Free
Holiday go karting | Darwin
Join us during the school holidays at Hidden Valley for Go Karting. Participants will get 20 minute rides. Be prepared for plenty of loud-engine-fun. Please make sure you wear enclosed
Free
Alpaca adventure day | Canberra
Yass ValleyJoin fellow first responders and their families for a fun day at the alpaca farm! Meet, feed, and snap photos with the alpacas while enjoying the peaceful surrounds and great
Free
Picasso Your Family | Albion Park
+2 moreJoin other first responders at our Picaso your family Paint n' Sip in Albion Park. No talent required, come and learn the art of wellbeing through social connection and a
Free
Soothe Your Nervous System Through Sound | Virtual
QLD - Brisbane , Australia +39 moreSoothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Photography Walk | Wellbeing Hub Perth
WA - Perth , AustraliaBring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will be led by our lovely photography teacher Lisa around the
Free
Photography Nature Class | Virtual
QLD - Brisbane , Australia +39 moreBring along your creative side to our new virtual art series! In this session you will be led by our lovely photography teacher Lisa to capture images to create meaningful
Free
Coffee Catchup DeLokal | Townsville
Come and grab a coffee "on the (Fortem) house". Pop into De Lokal, Cannon Park and grab a take-away OR stay and chat with other members of the First Responder Community.
Free
Morning coffee | Alice Springs
NT - Alice SpringsCome and grab a coffee "on the house". Pop into the Epilogue Cafe, one of Alice Springs' popular coffee spots, and chat with other members of the First Responder Community.
Free
Lights Lasers Action | Lismore
Grab the family and join other first responders for a fun day of laser tag! Team up, dive into the action, and enjoy some laughs and good times together in
Free
Indoor rock climbing | Canberra
Join us for a fun indoor rock-climbing session—great for all skill levels! Connect with your family and other local first responders while staying active. This free wellbeing activity is for
Free
Brazilian Jiu Jitsu | Darwin
Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent
Free
July Birthday Cupcake Catch-Up | Wellbeing Hub Perth
WA - Perth , AustraliaCelebrating birthdays for each calendar month, with cupcakes and a coffee, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate, pop in
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Haigh’s Chocolate Tour | Adelaide
OtherJoin us for an exclusive chocolate factory tour at the Haigh's Chocolate factory. At this session you'll get to see how this delicious chocolate is created locally. You'll get the
Free
Wood burning | Canberra
Try your hand at wood burning in a relaxed and creative setting. This session is a great way to unwind, connect with fellow first responders, and create your own unique
Free
Eden Coffee Connect | Bega Valley
NSW - Bega ValleyStop by an Eden cafe and get to know other local first responders over a relaxing coffee, tea or chai. You can always drop by and pick up a free takeaway
Free
Hatha yoga | Darwin
NT - DarwinJoin us for A rejuvenating 1-hour Hatha Yoga and Mantra Meditation class, designed to enhance your physical well-being and cultivate inner peace. This session combines gentle yoga postures, mindful breathing, and
Free
Coffee catch up | Darwin
NT - DarwinJoin us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event,
Free
Coffee Drop In | Lismore
NSW - Northern RegionThe perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Jewellery Making | Wellbeing Hub
WA - Perth , AustraliaBring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will have your choice of gorgeous jewellery pieces to make your
Free
Jewellery Making | Virtual
QLD - Brisbane , Australia +39 moreBring along your creative side to our new virtual art series! In this session you will have your choice of gorgeous jewellery pieces to make your own unique keepsake. This
Free
Coffee catch up | Canberra
Join me for a relaxed morning coffee (tea, or hot chocolate) by the lake, where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing
Free
Soothe Your Nervous System Through Sound | Virtual
QLD - Brisbane , Australia +39 moreSoothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Learn How to Draw a Beautiful Mandala | Virtual
QLD - Brisbane , Australia +39 moreArt provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Mindfulness
Free
Reformer Pilates | Canberra
Take a break and reset with Reformer Pilates—a low-impact session to stretch, strengthen, and recharge. All levels welcome! This free wellbeing activity is for first responder families (check out who
Free
Kokedama Plants | Padstow Sydney
Join other first responders and their families in a great opportunity to learn to create a Kokedam plant. This activity can be done with the kids, as a couple or
Free
Soothe Your Nervous System Through Sound | Virtual
QLD - Brisbane , Australia +39 moreSoothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels
Free
Strength and Conditioning Session | Wellbeing Hub Perth
WA - Perth , AustraliaHeld at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Free
Tie Dye T-Shirts | Wellbeing Hub Perth
WA - Perth , AustraliaBring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use colourful dyes to create fun and fashionable t-shirts. Lead
Free
Tie Dye T-Shirts | Virtual
QLD - Brisbane , Australia +39 moreBring along your creative side to our new virtual art series! In this session you will use colourful dyes to create fun and fashionable t-shirts. Led by our amazing art
Free
Composite painting | Canberra
Relax and get creative with composite painting! Connect with fellow first responders and create a unique artwork, no experience needed. This free wellbeing activity is for first responder families (check
Free
Brazilian Jiu Jitsu | Darwin
Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent
Free
Mini Golf | Canberra
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and
Free
Kokedama workshop | Canberra
Unwind in this hands-on Kokedama workshop! Learn to make and care for your own moss ball plant while connecting with fellow first responders in a relaxed, social setting. This free
Free
Spray Paint Planets | Wellbeing Hub Perth
WA - Perth , AustraliaBring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use colourful spray paints to create fun and intergalactic planets.
Free
Spray Paint Planets | Virtual
QLD - Brisbane , Australia +39 moreBring along your creative side to our new virtual art series sessions! In this session you will use colourful spray paints to create fun and intergalactic planets. Led by our
Free
Soothe Your Nervous System Through Sound | Virtual
QLD - Brisbane , Australia +39 moreSoothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels
Free
August coffee catch-up | Darwin
NT - DarwinJoin us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. This is a casual event, so
Free
Bowling | Canberra
Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing
Free
Learn How to Paint Bright Textured Flowers | Virtual
QLD - Brisbane , Australia +39 moreArt provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting
Free
Potted people workshop | Canberra
Get creative decorating your own character pot and adding a plant “hairstyle,” all while connecting with fellow first responders in a fun and relaxed setting. This free wellbeing activity is
Free
Clay and Create | Canberra
Get creative with air-dry clay in this hands-on workshop! Sculpt, shape, and paint your own unique piece while connecting with fellow first responders in a relaxed, social setting. This free
Free
Learn How to Draw a Variety of Fruits & Blend Soft Pastels | Virtual
QLD - Brisbane , Australia +39 moreArt provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn
Free
Learn How to Draw a Detailed Parrot and Birds | Virtual
QLD - Brisbane , Australia +39 moreArt provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing
Free
Learn How to Paint Winter Wonderland | Virtual
QLD - Brisbane , Australia +39 moreArt provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn
Free