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TAFRD Coffee connect | Gold Coast

Come celebrate Thank a First Responder Day and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot and grab a take-away coffee OR stay and

Free

TAFRD Film Premiere | Virtual

Throw on your pajamas or dress up in your finest while you enjoy this film premiere from your couch! T he Feature presentation: PTSD Love Stories (rating 15yrs+) is feature documentary

Free

TAFRD Paint n’ Sip | Sydney

Come join us for a morning of Painting n' Sip. Get your inner Picaso on through paint by numbers, enjoy the sunshine at a local cafe and enjoy the company

Free

TAFRD Coffee Catch Up | Darwin

NT - Darwin

Join us for a special coffee catch up as we celebrate Thank a First Responder Day 2025. Get a coffee on the house and take a moment with friends to

Free

TAFRD Currumbin Wildlife Sanctuary | Gold Coast

Let's celebrate Thank a First Responder day with the animals! Grab your partner, friends, work-team, children and join in with a fun-filled morning at the Currumbin Wildlife Sanctuary! Children under

Free

TAFRD chocolate creations | Darwin

Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you'll get to see how this delicious chocolate is created locally. You'll get the

Free

TAFRD Barefoot Bowls | Ingham

Come along for a fun and relaxing afternoon of barefoot bowls and mingle with your fellow first responders and their families. Delicious food prepared fresh by a local cafe will

Free

TAFRD Mini golf | Canberra

Join us for a fun-filled mini golf experience to celebrate Thank a First Responder Month! Connect with fellow first responder families, enjoy a friendly game, and show appreciation for our

Free

Coffee Connect | Hahndorf Adelaide

Other

Beerenberg cafe is the perfect spot to enjoy a coffee and connect with other first responders in the area. Browse the farm shop famous for its jams, relishes, chutneys, honey

Free

Upcycled Fabric Plushies | Wellbeing Hub Perth

WA - Perth , Australia

Bring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use upcycled fabric to create fun and furry plushies. Led

Free

Upcycled Fabric Plushies | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will use upcycled fabric to create fun and furry plushies. Led by our amazing art

Free

Learn How to Paint Van Gogh Starry Night | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting

Free

Kombi Van building | Virtual

QLD - Brisbane , Australia +39 more

Come along to our Virtual Kombi Van Building class. Everyone will receive a model kit in the mail and we will come together to build it in a virtual class

Free

Coffee connect | Winston Hills Sydney

Drop in for cuppa n' chill, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot

Free

Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Scitech holiday fun | Perth

Scitech Winter School Holidays - All first responders and families have the opportunity to explore the multiple levels and facilities of Scitech, there will be unique science engagements and workshops

Free

Solar Light Pots | Ballina

NSW - Northern Region

Add a touch of sparkle to your garden with this hands-on activity. Paint and personalise your own plant pot, then bring it to life with a glowing solar light—perfect for

Free

Bowling | Canberra

Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing

Free

Strength and Conditioning Session | Wellbeing Hub Perth

WA - Perth , Australia

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking

Free

Rock Painting Art Class | Wellbeing Hub Perth

Bring along your creative side and enjoy a afternoon of painting at the Wellbeing Hub! Bring your friends and family along to enjoy an afternoon of artistic expression. This free

Free

Wild Life Photography | Sydney Darling Harbour

Join Fortem Ambassador Garry Sims and other first responders for an exclusive opportunity to photograph wildlife in Darling Harbour, Sydney. This free wellbeing activity is for first responder families (check

Free

Coffee Connect | Merimbula

NSW - Bega Valley

Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing

Free

Paint and Pour | Byron Bay

Get creative with Paint and Pour Pot! First responder families can enjoy painting their own plant pot, sharing a few laughs, and taking home a unique masterpiece. This free wellbeing

Free

Lego Workshop | Wellbeing Hub Perth

Bring along your creative side and enjoy an afternoon of LEGO workshop Wellbeing Hub! Bring your friends and family along to enjoy an afternoon of creative expression. This free wellbeing

Free

Mini Golf | Townsville

Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and

Free

Ice Skating | Adelaide

Other

Join other First Responders in Adelaide and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE:

Free

Mamma Mia | Subiaco Perth

Mamma Mia, Here We Go Again! Join us at the beautiful Regal Theatre for an unforgettable day filled with laughter, love, and the timeless hits of ABBA that have captured

Free

Townsville | Mystery crafting

Come along and get crafty at our Bunnings Make and Take activity. Guided by the inhouse craft experts you will be guaranteed of taking home a master piece at the

Free

Build your own airplane | Wellbeing Hub

Build, Paint & Fly your own Plane at the Fortem Wellness Hub. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up

Free

Holiday Family Day | Newcastle

Family Day out in Newcastle! Come join us for a fun filled day in the park, starting with a walk and a look at the animals, then a sausage sizzle

Free

Laser tag | Canberra

Join fellow first responders and their families for a fun-filled day of laser tag! Team up for exciting games and enjoy a great time connecting with others in a relaxed

Free

Bowling and Laser Tag | Bega Valley

NSW - Bega Valley

Enjoy a little friendly competition? Challenge the family or your first responder mates to ten pin bowling and laser tag! Suitable for all ages, experience and fitness levels. Children must

Free

Ten Pin & Tag Family Night | Forster

Bring the whole family for a fun, relaxed night of ten pin, laser tag, and pizza! It’s all about connection, laughter, and quality time together. It’s our way of saying

Free

Holiday go karting | Darwin

Join us during the school holidays at Hidden Valley for Go Karting. Participants will get 20 minute rides. Be prepared for plenty of loud-engine-fun. Please make sure you wear enclosed

Free

GIANTS Super Helpful Game | Sydney

In partnership with the GIANTS, we invite first responders and their families to join us at the Super Helpful Game against the Geelong Cats. This free wellbeing activity is for

Free

Laser Tag | Karrinyup

Join together with other first responders and their families for a friendly competition with other participants and enjoy a couple of games of laser tag. Stay for a drink afterwards

Free

Alpaca adventure day | Canberra

Yass Valley

Join fellow first responders and their families for a fun day at the alpaca farm! Meet, feed, and snap photos with the alpacas while enjoying the peaceful surrounds and great

Free

Ten-Pin Bowling and Pizza Night | Perth

Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. Come along and join us for an evening of ten pin

Free

Picasso Your Family | Albion Park

Join other first responders at our Picaso your family Paint n' Sip in Albion Park. No talent required, come and learn the art of wellbeing through social connection and a

Free

Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Strength and Conditioning Session | Wellbeing Hub Perth

WA - Perth , Australia

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking

Free

Photography Walk | Wellbeing Hub Perth

WA - Perth , Australia

Bring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will be led by our lovely photography teacher Lisa around the

Free

Photography Nature Class | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will be led by our lovely photography teacher Lisa to capture images to create meaningful

Free

Coffee Catchup | Townsville

Come and grab a coffee "on the (Fortem) house". Pop into De Lokal, Cannon Park and grab a take-away OR stay and chat with other members of the First Responder Community.

Free

Morning coffee | Alice Springs

NT - Alice Springs

Come and grab a coffee "on the house". Pop into the Epilogue Cafe, one of Alice Springs' popular coffee spots, and chat with other members of the First Responder Community.

Free

Create your own birdhouse | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. This

Free

Create your own birdhouse | Wellbeing Hub Perth

Build and Paint your own Birdhouse the Fortem Wellness Hub. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

Free

Lights Lasers Action | Lismore

Grab the family and join other first responders for a fun day of laser tag! Team up, dive into the action, and enjoy some laughs and good times together in

Free

Indoor rock climbing | Canberra

Join us for a fun indoor rock-climbing session—great for all skill levels! Connect with your family and other local first responders while staying active. This free wellbeing activity is for

Free

Brazilian Jiu Jitsu | Darwin

Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent

Free

July Birthday Cupcake Catch-Up | Wellbeing Hub Perth

WA - Perth , Australia

Celebrating birthdays for each calendar month, with cupcakes and a coffee, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate, pop in

Free

Strength and Conditioning Session | Wellbeing Hub Perth

WA - Perth , Australia

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking

Free

Ephemera exhibition tour | Townsville

Put your walking shoes on and join us for a private walking tour of North Queensland's premier public art festival, Ephemera 2025: Trace-less. The tour will commence at the Rockpool

Free

Haigh’s Chocolate Tour | Adelaide

Other

Join us for an exclusive chocolate factory tour at the Haigh's Chocolate factory. At this session you'll get to see how this delicious chocolate is created locally. You'll get the

Free

Wood burning | Canberra

Try your hand at wood burning in a relaxed and creative setting. This session is a great way to unwind, connect with fellow first responders, and create your own unique

Free

Eden Coffee Connect | Bega Valley

NSW - Bega Valley

Stop by an Eden cafe and get to know other local first responders over a relaxing coffee, tea or chai. You can always drop by and pick up a free takeaway

Free

Hatha yoga | Darwin

NT - Darwin

Join us for A rejuvenating 1-hour Hatha Yoga and Mantra Meditation class, designed to enhance your physical well-being and cultivate inner peace. This session combines gentle yoga postures, mindful breathing, and

Free

Coffee catch up | Darwin

NT - Darwin

Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event,

Free

Coffee Drop In | Lismore

NSW - Northern Region

The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let

Free

Strength and Conditioning Session | Wellbeing Hub Perth

WA - Perth , Australia

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking

Free

Paint Pot Pouring | Reynella Adelaide

SA - Adelaide , Australia

Unwind and get creative in this hands-on Paint Pot pouring workshop! Paint pot pouring involves diluting paints down and carefully layering them in a cup before pouring them over an

Free

Jewellery Making | Wellbeing Hub

Bring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will have your choice of gorgeous jewellery pieces to make your

Free

Jewellery Making | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will have your choice of gorgeous jewellery pieces to make your own unique keepsake. This

Free

8 Week Mindfulness Closed Group Program 2025

QLD - Brisbane , Australia +39 more

Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Wednesday, 30 July 2025 at 12pm. This online 8-week

Free

Coffee catch up | Canberra

Join me for a relaxed morning coffee (tea, or hot chocolate) by the lake, where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing

Free

Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Strength and Conditioning Session | Wellbeing Hub Perth

WA - Perth , Australia

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking

Free

Coffee Connect | Nairne Adelaide

SA - Adelaide , Australia

The Pallet Cafe is well known for its great coffee and excellent service! Enjoy a coffee and connect with other first responders in the area. This free wellbeing activity is

Free

Learn How to Draw a Beautiful Mandala | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Mindfulness

Free

Reformer Pilates | Canberra

Take a break and reset with Reformer Pilates—a low-impact session to stretch, strengthen, and recharge. All levels welcome! This free wellbeing activity is for first responder families (check out who

Free

Kokedama Plants | Padstow Sydney

Join other first responders and their families in a great opportunity to learn to create a Kokedam plant. This activity can be done with the kids, as a couple or

Free

Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Strength and Conditioning Session | Wellbeing Hub Perth

WA - Perth , Australia

Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking

Free

Tie Dye T-Shirts | Wellbeing Hub Perth

WA - Perth , Australia

Bring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use colourful dyes to create fun and fashionable t-shirts. Lead

Free

Tie Dye T-Shirts | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will use colourful dyes to create fun and fashionable t-shirts. Led by our amazing art

Free

Composite painting | Canberra

Relax and get creative with composite painting! Connect with fellow first responders and create a unique artwork, no experience needed. This free wellbeing activity is for first responder families (check

Free

Brazilian Jiu Jitsu | Darwin

Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent

Free

Mini Golf | Canberra

Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and

Free

Kokedama workshop | Canberra

Unwind in this hands-on Kokedama workshop! Learn to make and care for your own moss ball plant while connecting with fellow first responders in a relaxed, social setting. This free

Free

Spray Paint Planets | Wellbeing Hub Perth

WA - Perth , Australia

Bring along your creative side to our new art series sessions at the Wellbeing Hub! In this session you will use colourful spray paints to create fun and intergalactic planets.

Free

Spray Paint Planets | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series sessions! In this session you will use colourful spray paints to create fun and intergalactic planets. Led by our

Free

Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

August coffee catch-up | Darwin

NT - Darwin

Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. This is a casual event, so

Free

Bowling | Canberra

Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing

Free

Learn How to Paint Bright Textured Flowers | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting

Free

Cirque de Soliel | Sydney

The AMAZING Cirque de Soliel is coming to Qudos Bank Arena and our Fortem community has been invited to the Fujitsu corporate box experience. Be quick for this one, tickets are

Free

Potted people workshop | Canberra

Get creative decorating your own character pot and adding a plant “hairstyle,” all while connecting with fellow first responders in a fun and relaxed setting. This free wellbeing activity is

Free

Clay & Create | Canberra

Get creative with air-dry clay in this hands-on workshop! Sculpt, shape, and paint your own unique piece while connecting with fellow first responders in a relaxed, social setting. This free

Free

Learn How to Draw a Detailed Parrot and Birds | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing

Free

Learn How to Paint Winter Wonderland | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn

Free