• Currumbin Wildlife Sanctuary | Gold Coast

    Bring the family and enjoy a morning of adventure at Currumbin Wildlife Sanctuary! Wander through lush grounds, meet native animals up close, and share the experience with fellow first responders and their loved ones. Children under 3 enter free – please register everyone aged 3 and up. This free wellbeing activity is for first responder

    Free
  • Cubetown Active Gaming Experience | Perth

    Cubetown brings the best active gaming to Perth – a challenging interactive experience that tests your physical agility and quick thinking. Play as a team or go head-to-head in the exclusively designed games. The exciting game rooms are designed for kids 6+ and kids at heart offering thrilling challenges, epic battles, and just pure fun.

    Free
  • Learn How to Draw a Variety of Fruits & Blend Soft Pastels | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn how to draw in detail a variety of fruits, then learn how to blend soft pastels. *Please note the website time is show in Perth

    Free
  • Kokedama Workshop | Byron Bay

    Dive into nature with our fun workshop learning how to make your very own Kokedama's. Great for adults and kids, this Japanese art involves wrapping and binding plants in moss and string, transforming plants into mini works of art to take home. This free wellbeing activity is for first responder families (check out who we

    Free
  • Reptile adventure day | Canberra

    Join fellow first responders and their families for a wild day out at the reptile zoo! Get up close with fascinating reptiles, learn about their habitats, and enjoy a unique hands-on experience in great company. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • Glass Bottom Boat Aquarium | Perth

    Glide across the top of Australia's largest single aquarium in AQWA's custom glass bottom boat! Enjoy a unique bird's eye view and expert commentary by our Ocean Guide as giant sharks, stingrays and turtles swim beneath you. This experience is for ages 4 and above only. AQWA Entry is included! This free wellbeing activity is

    Free
  • Family Archery Tag | Sydney

    School Holiday Archery Tag! Join other first responder families in a game of Archery Tag, it's a great opportunity to get out in the sunshine and take your opponent's down with a bow and SAFE arrow. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to

    Free
  • Flower Press Cards | Wellbeing Hub

    Join us for a magical outdoor adventure! Kids will head into the park to discover and collect beautiful flowers and leaves, then press them to create their very own spring-inspired cards. This hands-on workshop combines nature exploration, creativity and a little bit of science, resulting in unique keepsakes they can give to friends and family.

  • Ten Pin Bowling Blitz | Ballina

    Come join us, knock over a few pins, share a laugh or two between strikes and engage in some competitive family fun. The sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction, but it is also inclusive, non-contact and all age members of the family can play.

    Free
  • Candlelight musical experience | Melbourne

    Immerse yourself in this multi-sensory concert experience that features the music of both Coldplay and Ed Sheeran, performed by a live ensemble under the warm glow of candlelight. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. 

    Free
  • School Holiday Craft | Wellbeing Hub

    Drop into the Wellbeing Hub these school holidays for a relaxed craft session perfect for curious little creators! We’ll have a big table full of all sorts of colourful materials, from paper and paints to beads, fabrics, and more. There’s no set project – kids can let their imaginations run wild and make whatever their

    Free
  • Hooked on Fishing | Ballina

    Get hooked on fishing! Learn the rules, the secrets and all the fishing basics. How to cast, knot tie, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment, bait and lunch is provided on the day. This free wellbeing activity is for

    Free
  • Barefoot bowls| Darwin

    Join us for Friday morning barefoot bowls in Fannie Bay. Whether you're a seasoned bowls professional or just want to give something new a go, you are welcome for a social bowls session. Children are welcome at this event but please ensure they are supervised by adults at all times. This free wellbeing activity is

    Free
  • Brazilian Jiu Jitsu | Darwin

    Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • Saturday Playgroup | Wellbeing Hub

    WA - Perth , Australia

    This monthly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds and friendships with other local first responder families in a safe space. This week's activities include sensory play and story time. This free wellbeing activity

    Free
  • Alpaca adventure day | Canberra

    Yass Valley

    Join fellow first responders and their families for a fun day at the alpaca farm! Meet, feed, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up

    Free
  • Create Spooky Doormats | Ellenbrook

    Join us and get spookily creative at this Bunnings and Fortem art and crafts workshop where we will create spooky doormats. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 4 and over.  All Fortem Wellbeing

    Free
  • Aftermath Webinar | Virtual

    NSW - South Coast , Australia +41 more

    Aftermath Webinar- Rebuilding Strength, Restoring Hope The Aftermath webinar is designed to increase participants’ knowledge and understanding of the impacts that can follow periods of responding to natural or man-made disasters. It is one of several resources developed by Fortem to support first responders involved in disaster response. We recognise that emergency service workers, and others who

    Free
  • Coffee Connect | Adelaide Hills

    Other

    Come and grab a coffee 'on the Fortem house”! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 10am to 12pm. A great way to start your day! First Responders

    Free
  • Gourmet chocolate tasting I Yarra Valley

    Be guided through a selection of 12 different chocolates and 4 gelato and sorbet flavours, including where the ingredients are sources from as well as the artisan techniques used for the European Chocolatiers. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Sound Yoga for Stress Release and Mental Fitness | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All

    Free
  • 8-week Mindfulness Program – October 2025 – Morning

    NSW - South Coast , Australia +41 more

    Fortem's next online 8-week mindfulness-based skills group starts on Wednesday 17 October 2025 at 10am. This series of structured 2-hour sessions is led by Fortem’s Clinical Team of Kim and Mel and involves guided mindfulness exercises, discussions, and cognitive exercises aimed at recognising and challenging negative thinking patterns. Participants are also encouraged to practice mindfulness techniques

    Free
  • Lazerzone | Sunshine Coast

    Grab your family, your work team, your partner or partner-in-crime and let's have some lazertag fun! It will be a great evening for some family fun, a date night, or to vent some tension with the work team. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

    Free
  • Jewellery Making | Wellbeing Hub

    Join us for a colourful, hands-on jewellery making workshop led by the talented Lisa from Little Zebra Arts. Known for the stunning 'paint pour' jewellery pieces, Little Zebra Arts will guide you step-by-step to create your very own wearable work of art. Choose your colours, get creative, and leave with a unique piece that’s all

    Free
  • Bloom! and photography | Joondalup

    Bloom! Immersive light show – Joondalup Join us for a magical evening walk through Bloom Joondalup, exploring immersive lights shows with a creative twist. Discover hidden letters in your surroundings using photography. A fun, guided experience perfect for creating unique gifts and seeing the world in a whole new way. This free wellbeing activity is

    Free
  • Coffee Catchup | Townsville

    Come and grab a coffee "on the (Fortem) house". Pop into Bright Eyes Coffee, West End and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). All First Responders and their

    Free
  • Lavender High Tea | West Swan

    Join us at the gorgeous Lavendar bistro for a three-tiered morning high tea whilst the fragrant blooms of Lavendar delight your senses! Enjoy a cup of Lavendar tea with your treats while connecting to other first responders and their families. This free wellbeing activity is for first responder families (check out who we serve). Register

    Free
  • Paint your own Sculpture! | BRISBANE

    Paintbrushes at the ready. Bring out your inner Picasso with a bit of fun. This Paintbrushes and Sculptures session involves you selecting a sculpture and painting it in your own design; yes you get to take it home with you! This is a great way to paint away your worries of the week while our

    Free
  • Scones at SkyHigh I SE Melbourne

    SkyHigh is situated less than an hour from the Melbourne CBD, on the uppermost reach of the Dandenong Ranges, amid cool ferny glades and lush towering native forests. Take in the majestic views, whilst enjoying scones with jam and cream; a must-do experience and relaxing way to spend your afternoon. This free wellbeing activity is

    Free
  • Mary Cairncross Walk | Sunshine Coast

    Join Fortem volunteers Sally and Marie for a relaxed walk through the beautiful Mary Cairncross Scenic Reserve, followed by coffee on us and a friendly chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem

    Free
  • Hand Mould Creations | Canberra

    Create your very own hand mould keepsake, all while connecting with fellow first responders in a fun and meaningful way. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over.  All Fortem Wellbeing Activities

    Free
  • Farm Barn | Adelaide Hills

    Other

    Spend a day at the Hahndorf farm barn! So much to do including; milk a cow, bottle feed baby lambs, cuddle baby rabbits and guinea pigs, hold baby chicks, wildlife shows, ride a pony and more! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to

    Free
  • Coffee Drop In | Lismore

    The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your

    Free
  • Build a serving tray workshop | Modbury

    Other

    Get creative and join us for a hands-on craft adventure where you'll build your very own custom serving tray! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 12 and over.  All Fortem Wellbeing Activities are

    Free
  • Coffee Connect | Brisbane

    Come and grab a coffee on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start

    Free
  • Coffee in Bondi | Sydney

    Come for a coffee in Bondi! Join local first responders and their families for a social catch up and a coffee on Fortem. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem wellbeing activities are

    Free
  • Interagency Pizza Lunch | Nowra

    Calling all first responders in the Illawarra, join us for an interagency Pizza lunch in Nowra! Come along to a casual lunch, get to know other first responders and meet your local Fortem representative. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other

    Free
  • Bowling | Canberra

    Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All

    Free
  • Coffee Drop In | Ballina

    We encourage our first responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. 

    Free
  • Coffee connect | Bowral

    NSW - Central

    Join us at our first Bowral Coffee Connect, together with Angels in Our Town, for a relaxed morning coffee, where we can enjoy good conversation and connect with fellow first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up

    Free
  • Halloween Decorations Crafting | Wellbeing Hub Perth

    Join us at the Wellbeing Hub on 29th October for a Halloween Decoration Craft Session! Fun for all ages, you'll create spooky-themed decorations to take home. Spaces are limited, so booking is essential. Unleash your creativity and get into the Halloween spirit! This free wellbeing activity is for first responder families (check out who we

    Free
  • Coffee Connect | Gold Coast

    Come and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to

    Free
  • Birdhouse Painting | Virtual

    Join our virtual bird house painting class. Everyone will receive a wooden birdhouse to paint, and we will see who can create the most unique design. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem

    Free
  • Coffee catch-up | Darwin

    Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Foreshore Cafe. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve).  All Fortem wellbeing activities

    Free
  • Mind Body Lounge November | Wellbeing Hub

    Join us at Mind Body Lounge! Register your interest and experience a rejuvenating journey at Mind Body Lounge, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy, red light therapy, infrared sauna, brain tap, and our luxurious massage chairs, along with compression boots and the empowering 20FIT training experience. Discover what it

    Free
  • Explore Tropical Fruit World | Northern NSW

    This award-winning farm delivers a unique experience for lovers of family fun, nature, health and well-being. This guided tour includes a fully guided plantation safari, tasting show, wildlife-spotting cruise, fauna park, and Aussie bush tucker experience. The kids will love it but this is a family experience that can be enjoyed by all. This free

    Free
  • GIANTS AFL Women’s Final | Marrikville

    The GIANTS are saying thanks to our Fortem community with more FREE tickets! The GIANTS AFL Women’s Season is finishing up at Henson Park, Marrickville and they are thanking those who are frontliners, volunteers and GIANTS members - Let's support them! This free wellbeing activity is for first responder families (check out who we serve).

    Free
  • Learn to Surf Summer | Perth

    Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with

    Free
  • Sound Yoga and Breathwork for Focus and Recovery | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All

    Free
  • Mirror Mosaic Magic | Canberra

    Design a colourful mirror mosaic masterpiece, all while connecting with fellow first responders in a creative and relaxed setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over.  All Fortem Wellbeing Activities are

    Free
  • Spring Flower Origami | Wellbeing Hub Perth

    WA - Perth , Australia

    Bring along your creative side to our new art series sessions! In this session you will use coloured card to create beautiful flower origami's. Led by our amazing art teacher Lisa, bring your friends and family along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check out

    Free
  • Spring Flower Origami | Virtual

    Bring along your creative side to our new art series sessions at new virtual activity! In this session you will use coloured card to create beautiful flower origami's. Led by our amazing art teacher Lisa, bring your friends and family along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first

    Free
  • Learn How to Draw a Detailed Parrot and Birds | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed Parrot and birds. This free wellbeing activity is for first responder families (check out who we serve). Register

    Free
  • Zentangling – Mindful Doodling | Virtual

    Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create. All materials are provided, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm, creative, and

    Free
  • Zentangling – Mindful doodling | Wellbeing Hub Perth

    Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create. All materials are provided, including a take-home art journal ready to be filled with your amazing doodles. Discover simple mindfulness techniques through pattern drawing and leave feeling

    Free
  • Supercell Paint Pouring | Virtual

    Join our virtual Supercell Pour Painting class. This painting technique is SUPER easy, SUPER fun, SUPER messy and creates a SUPER masterpiece you'll be proud to hang on the wall. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to

    Free
  • Coffee Connect | Nairne Adelaide Hills

    Other

    The Pallet Cafe is well known for its great coffee and excellent service! Enjoy a coffee and connect with other first responders in the area. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem wellbeing

    Free
  • Indoor rock climbing | Canberra

    Join us for a fun indoor rock-climbing session, great for all skill levels! Connect with your family and other local first responders while staying active. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 3 and

    Free
  • Sound Healing at the Planetarium | Brisbane

    Step into the Brisbane Planetarium for an immersive experience like no other. Recline beneath the vast dome, take in visual show of galaxies and stars cast above you and feel the deep resonance of gongs, the crystalline tones of singing bowls move through your body. These frequencies speak directly to your nervous system, calming the

    Free
  • Coffee connect | Winston Hills Sydney

    Drop in for cuppa and connect, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot (coffee) spot. Families welcome! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other

    Free