Bring the family and your emergency services mates along to The Waterfront Cafe and get to know other first responders over a coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Let loose and get colourful in this playful, hands-on workshop where you’ll create your own one-of-a-kind abstract artwork using paint pouring techniques. No experience needed – just go with the flow! All materials provided, and you’ll leave with a vibrant canvas to take home and proudly display. This free wellbeing activity is for first responder
Enjoy an afternoon barefoot on the green learning the art of lawn bowls while getting to know other local first responder families. Suitable for all ages or fitness levels and a quick lesson will help everyone get the bowl rolling. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Get creative and connect with nature in our Paint & Plant activity! You'll start by painting your own terracotta pot. No art skills required, just a willingness to have fun and try something new. You’ll get to plant your choice of flowers, herbs, or even strawberries. It’s a relaxing, hands-on session and you'll leave with
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). All Fortem
Join us for a hands-on Sustainable Gardening Workshop designed for first responders and their families. 🌱 Together, we’ll explore composting, soil-making, preparing and maintaining a garden bed, and how to grow and harvest your own produce. It’s a chance to learn practical skills, connect with others, and enjoy a relaxed, family-friendly activity that nurtures both
Come along for a day on the water with our own private Fortem Stand-Up Paddle Board hire and lesson session. Learn a few skills on the SUP and then enjoy some fun on the water. It's the perfect weather for it. This free wellbeing activity is for first responder families (check out who we serve).
Experience the wellbeing and transformational power of sound to help regulate your nervous system. Unwind with us in a meditative experience. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 12
Experience the excitement of Perth’s Outback Splash! The park offers a variety of waterslides and attractions for fun-filled adventures. From high-speed slides to relaxing water features, there’s something for everyone. Enjoy waterslides, mini golf, mazes, and sensory play activities. There’s plenty to explore for families, friends, and groups. This free wellbeing activity is for first
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Join us for coffee and conversation with fellow first responders at Blue Print Cafe located in the Santos building. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the 5
Design a beautiful Christmas table centrepiece, all while connecting with fellow first responders in a warm and celebratory atmosphere. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. All Fortem Wellbeing Activities are
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn to paint - Winter Wonderland. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Stop by Toast Cafe for the final Eden Coffee Connect of 2025 and catch up with other local members of emergency services over a relaxing coffee, tea or chai. Drop in to say hello and pick up a free takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder
Come and grab a coffee 'on the Fortem house'. Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to
Get festive and creative at our Christmas Bauble Making Workshop! Perfect for all ages, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity, holiday spirit, and a touch of sparkle! This free wellbeing activity is for first responder
Get festive and creative at our Christmas bauble making workshop! Perfect for all ages, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity, holiday spirit, and a touch of sparkle! This free wellbeing activity is for first responder
Christmas is the season for giving so we are making a beautiful wooden mandala gift box. Using a combination of coloring and painting we will create a unique gift box worthy of being the gift itself. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Drop in for cuppa and connect, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot (coffee) spot. Families welcome! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Join us for a relaxing morning on the water as we explore the lake by kayak and stand-up paddleboard. This two-hour guided session offers the perfect balance of adventure and calm, encouraging participants to connect with others, enjoy nature, and take a moment to unwind. This free wellbeing activity is for first responder families (check
Join us for a special family Christmas movie night in a private cinema watching The Polar Express on the big screen. Enjoy complimentary custom-made Christmas movie snack boxes and a soft-drinks voucher. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Grab your swimmers and join us for some Christmas celebration and a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages plus a yummy BBQ. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we
Join together with other first responders and their families for a friendly competition with other participants and enjoy a couple of games of laser tag. Stay for a drink afterwards and share the experience and fun of the game. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Women’s wellness event with a boost for your body and mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Jazz up your Christmas tree with multi-coloured mirror balls! Need a bit more colour in your rooms this is the one for you. Choose your colours, sparkle, and spin your way to disco glory. No experience needed – just bring your groove! Perfect for a bold craft session with serious sparkle. This free wellbeing activity
Jazz up your Christmas tree with multi-coloured mirror balls! Need a bit more colour in your Rooms this is the one for you. Choose your colours, sparkle, and spin your way to disco glory. No experience needed – just bring your groove! Perfect for a bold craft session with serious sparkle. This free wellbeing activity
Get into the Christmas spirit with this hands-on workshop where you'll design and build your own stunning Christmas centrepiece. Using a mix of lights, baubles, and artificial plants, you’ll craft a festive decoration perfect for your table, shelf, or workplace. No crafting experience is needed – just bring your creativity and enjoy a relaxed, social
Join our virtual macrame class as we try not to tie ourselves into knots over Christmas. We will be creating Santa ornament to hang on the tree. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged
Bring the family and your emergency services mates along to The Waterfront Cafe for the final Merimbula Coffee Connect for 2025. Get to know other first responders over a coffee, tea, or chai or pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check
Join us on this unique factory tour to witness how Maton guitars are handcrafted from start to finish by skilled craftspeople, just as they have been for almost 80 years. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Slow down and get creative at our Wooden Ornament Painting Workshop. With calming vibes, soothing music, and plenty of festive cheer, you’ll paint beautiful wooden decorations at your own pace. No pressure, just peaceful crafting and good company. Perfect for a mindful holiday moment. All materials provided. This free wellbeing activity is for first responder
Slow down and get creative at our Wooden Ornament Painting Workshop. With calming vibes, soothing music, and plenty of festive cheer, you’ll paint beautiful wooden decorations at your own pace. No pressure, just peaceful crafting and good company. Perfect for a mindful holiday moment. All materials provided. This free wellbeing activity is for first responder
This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Let your creativity shine as you craft the perfect festive wreath to deck your house. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Share in some festive joy with some like minded individuals while you create, enjoy some light refreshments and relax for an hour and a half. Let your creativity shine as you craft the perfect festive wreath to deck your
Fortem Australia and P3 Recovery have this week launched a partnership that will help support first responder mental health and wellbeing across the country. To celebrate P3 Recovery are opening up every one of their centers to come and try a range of recovery services for free all day! Services available include: compression therapy, contrast
Challenge your friends, family, and fellow first responders on the latest electric go karts, then test your skills at Jungle Golf! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 6 and over. All Fortem Wellbeing
Fortem Australia and P3 Recovery have this week launched a partnership that will help support first responder mental health and wellbeing across the country. To celebrate P3 Recovery are opening up every one of their centers to come and try a range of recovery services for free all day! Services available include: compression therapy, contrast
Men’s wellness event with a boost for your body and mind Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate recovery, soothing warmth, promote detoxification and relaxation. These powerful services
Cubetown brings the best active gaming to Perth – a challenging interactive experience that tests your physical agility and quick thinking. Play as a team or go head-to-head in the exclusively designed games. The exciting game rooms are designed for kids 6+ and kids at heart offering thrilling challenges, epic battles, and just pure fun.
Explore the hives, taste the honey and learn all about bees on the House of Honey's private tour. Finish the day with a decadent honey themed Devonshire tea at the onsite cafe and connect with other like-minded first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
This group surfing activity is perfect for surfers just starting out, wanting to have fun with the family and learn how to surf. The lesson will focus on teaching you the skills of surfing and how to handle yourself and your board in the surf. This activity is suitable for kids aged 5 and above.
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Come and grab a coffee 'on the Fortem house' and share in some Christmas Cheer! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at
Take on the challenge at Tree climb Adelaide! Conquer tree ropes, tarzan swings, build resilience, and connect with fellow first responders. All levels welcome for this fun, adrenaline-filled day in the school holidays! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Step into a world of wonder at our Snow globe making workshop! Craft your own miniature winter scene, complete with swirling snow and festive charm. Fun, easy, and totally magical – perfect for kids, adults, and anyone who loves a bit of sparkle. Shake, smile, and enjoy! This free wellbeing activity is for first responder
Step into a world of wonder at our snow globe making workshop! Craft your own miniature winter scene, complete with swirling snow and festive charm. Fun, easy, and totally magical – perfect for kids, adults, and anyone who loves a bit of sparkle. Shake, smile, and enjoy! This free wellbeing activity is for first responder
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Bunnings and Fortem art and crafts workshop. Join us as we get creative and make some Christmas decorations! This activity is suitable for all the family and friends to join in. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to
Deck your door with a handmade Christmas wreath! In this joyful workshop, you’ll create a beautiful wreath using greenery, ribbons, and festive flair. No experience needed – just bring your holiday spirit. A fun, hands-on way to welcome the season. All materials provided, and plenty of cheer guaranteed! This free wellbeing activity is for first
Deck your door with a handmade Christmas wreath! In this joyful workshop, you’ll create a beautiful wreath using greenery, ribbons, and festive flair. No experience needed – just bring your holiday spirit. A fun, hands-on way to welcome the season. All materials provided, and plenty of cheer guaranteed! This free wellbeing activity is for first
Join our virtual Christmas cupcake decorating class. We will be using icing, and all things edible to create cute little reindeer cupcakes to share. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities
Come and grab a coffee 'on the (Fortem) house'. Pop into Millie J & Co Cafe and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All First Responders and their
Come and join us for a fun filled morning at the Aqua Park, where you'll be able to explore the inflatables, slip and slide with your friends and family. Maybe even participate in the ninja warrior race along the inflatables for the ultimate Aqua park champion! Note: Life jackets will be given, but each participant
Join us for some tenpin bowling fun at KingPin Darwin. two games of bowling free on the (Fortem) house. This event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. This free wellbeing activity is for first responder families (check out who we
Join us for a relaxing sunset picnic in the park – the perfect way to unwind and connect as the day comes to a close. Enjoy the golden glow, great company, and delicious picnic-style food catered for you. Bring a blanket, settle in under the trees, and soak up the evening atmosphere with friends, family
Get ready for an electrifying night of basketball as the Perth Wildcats take on the South East Melbourne Phoenix in a high-intensity showdown! Expect fast breaks, fierce defense, and plenty of highlight-reel moments as these two NBL powerhouses battle it out for supremacy on the court. *Due to activity popularity, there will be a cap
Join us at Darwin City's wildest attraction - Crocosaurus Cove! The morning will start by meeting on Mitchell Street in front of Crocosaurus. We will then head in to the park, with the option of staying as a Fortem group or heading off as families. Add-ons such as tours and croc feeding/handling are optional and
Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
