Drop in for a cuppa and a relaxed chat at a Merimbula cafe. Boost your well-being and broaden your social networks by getting to know other first responders and your local Fortem team over a coffee, tea or chai. This free wellbeing activity is for first responder families (check out who we serve here). Register
First responders, come and develop the art of making coffee. It is not as simple as it looks! De'Longhi Australia are offering masterclasses on Espresso Extraction and Milk Texturing & Latte Art. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
First responders, come and develop the art of making coffee. It is not as simple as it looks! De'Longhi Australia are offering masterclasses on Espresso Extraction and Milk Texturing & Latte Art. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
This virtual yoga class is open to all fitness and flexibility levels, and children are more than welcome to join in. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
Come along to a fun-filled morning of fitness. All fitness levels are welcome with our bootcamp offering easier, moderate and harder options. All you need to bring is your towel and waterbottle ...and a friend. This bootcamp aims to activate your muscles, improve your cardio and mobility and leave you feeling proud and with a
First responders, come and develop the art of making coffee. It is not as simple as it looks! De'Longhi Australia are offering masterclasses on Espresso Extraction and Milk Texturing & Latte Art. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
Come along to a fun-filled morning of fitness. All fitness levels are welcome with our bootcamp offering easier, moderate and harder options. All you need to bring is your towel and waterbottle ...and a friend. This bootcamp aims to activate your muscles, improve your cardio and mobility and leave you feeling proud and with a
This virtual yoga class is open to all fitness and flexibility levels, and children are more than welcome to join in. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
This activity will become a casual monthly catch-up, where you can experience different types of fitness using a stand up paddle board. No experience needed. Stand up paddle boarding is a low impact exercise activity, which helps to work the entire body. It's an exercise in strength and endurance that requires almost every element of
Come along to a fun-filled morning of fitness. All fitness levels are welcome with our bootcamp offering easier, moderate and harder options. All you need to bring is your towel and waterbottle ...and a friend. This bootcamp aims to activate your muscles, improve your cardio and mobility and leave you feeling proud and with a
First responders, come and develop the art of making coffee. It is not as simple as it looks! De'Longhi Australia are offering masterclasses on Espresso Extraction and Milk Texturing & Latte Art. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
Come along to a fun-filled morning of fitness. All fitness levels are welcome with our bootcamp offering easier, moderate and harder options. All you need to bring is your towel and waterbottle ...and a friend. This bootcamp aims to activate your muscles, improve your cardio and mobility and leave you feeling proud and with a
This virtual yoga class is open to all fitness and flexibility levels, and children are more than welcome to join in. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
Drop in for a cuppa and a relaxed chat at a Merimbula cafe. Boost your well-being and broaden your social networks by getting to know other first responders and your local Fortem team over a coffee, tea or chai. This free wellbeing activity is for first responder families (check out who we serve here). Register
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
Spend the day getting creative with Fortem Australia, in these beautiful hands-on crafts, Macrame Key Chain and Basket Weaving. Attend one or both workshops! During the morning session (9.30am - 11.30am) you'll learn the relaxing craft form of Macrame as we hand knot decorative pieces including a rainbow key charm, a feather key charm and
Spend the day getting creative with Fortem Australia, in these beautiful hands-on crafts, Macrame Key Chain and Basket Weaving. Attend one or both workshops! During the morning session (9.30am - 11.30am) you'll learn the relaxing craft form of Macrame as we hand knot decorative pieces including a rainbow key charm, a feather key charm and
Spend the day getting creative with Fortem Australia, in these beautiful hands-on crafts, Macrame Key Chain and Basket Weaving. Attend one or both workshops! During the morning session (9.30am - 11.30am) you'll learn the relaxing craft form of Macrame as we hand knot decorative pieces including a rainbow key charm, a feather key charm and
Paint alongside a professional artist using step-by-step method, to create your own artwork you will love! Join us in a relaxed and stress free environment for painters of any skill level, keen to discover their inner artist. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
This virtual yoga class is open to all fitness and flexibility levels, and children are more than welcome to join in. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or
This activity will become a casual monthly catch-up, where you can experience different types of fitness using a stand up paddle board. No experience needed. Stand up paddle boarding is a low impact exercise activity, which helps to work the entire body. It's an exercise in strength and endurance that requires almost every element of
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
This yoga class is suitable for beginner and intermediate participants who want to stretch their bodies and calm their minds. The experienced yoga teacher will guide you through yoga poses and help you with your technique and flexibility. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself,
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
We love to get to know our first responder communities, so drop in for your morning caffeine and meet your local Fortem representative. We can let you know a little about us and about the calendar of activities planned for the area over the coming months and how they can boost your well-being and broaden
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
A great way to start a summer morning! This 5km coastal trail mixes views over the ocean with natural green space, plenty of birds for some great photo opportunities, a little street art and a few stairs to elevate the heart rate. This free wellbeing activity is for first responder families (check out who we
End of year family fun on a historic steam railway Get onboard to enjoy an iconic steam railway experience!. Sit back on the steam train and enjoy the picturesque surroundings including beautiful rainforests and see eucalyptus leaves that are (almost) close enough to touch! Once we reach our destination, enjoy a delicious picnic lunch in
This virtual yoga class is open to all fitness and flexibility levels, and children are more than welcome to join in. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or
First responders, bring a partner or colleague and join our 9-week running group. Set along tranquil waters in the CBD, this weekly running group provides an excellent opportunity to meet other first responders, and enjoy a coffee or tea afterwards with other participants. To make it even more inclusive, you can also participate in a
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
A great way to start a summer morning! This 5km coastal trail mixes views over the ocean with natural green space, plenty of birds for some great photo opportunities, a little street art and a few stairs to elevate the heart rate. This free wellbeing activity is for first responder families (check out who we
This activity will become a casual monthly catch-up, where you can experience different types of fitness using a stand up paddle board. No experience needed. Stand up paddle boarding is a low impact exercise activity, which helps to work the entire body. It's an exercise in strength and endurance that requires almost every element of
First responder families, celebrate Christmas with the koalas! Check out 65+ species of Aussie native wildlife and have access to live presentations, including wild lorikeet feeding, the free flight raptor show, and sheep dog show. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Join us for this Bunnings living gift workshop. Get creative, have a laugh, learn a little about how to grow food right where it's going to be eaten. Fresh herbs invigorate every meal and just make everything taste good. We promise your friends will love receiving this Potted Herb Bowl Gift under their tree! This
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
A great way to start a summer morning! This 5km coastal trail mixes views over the ocean with natural green space, plenty of birds for some great photo opportunities, a little street art and a few stairs to elevate the heart rate. This free wellbeing activity is for first responder families (check out who we
This is an activity for those who have always wanted to get out on the water and learn how to sail. Join other first responders who want to learn a new skill or get back into an activity that you used to enjoy. This free wellbeing activity is for first responder families (check out who
Join us at Bunnings for a morning of craft, making a Christmas gift for someone special! A team member will provide all the material and guidance while all you need to bring is your creativity and sense of fun. This free wellbeing activity is for first responder families (check out who we serve here). Register
First responder families, join us for this group fitness program developed by personal trainer, Ryan. Each week offers a different workout to keep it fresh and keep you motivated. Workouts include cardio, functional strength training, learning new exercises and correct technique, using a wide range of training styles such as high intensity training, circuits, individual
Head out for a day of fun and join us for a 90-minute guided kayak paddle around the Spit and explore all its natural beauty. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner,
Ride an easy 23km trail with a local guide before enjoying dinner. This is a 2/2.5 hour bike ride with a shuttle bus start and return. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children aged
Get creative and have some fun! Grab a friend and come along to make your own dreamcatcher! You will have all materials provided for you and will be guided step-by-step. This will be held at a local caf├® so you are welcome to sip and nibble while you 'get crafty' with the Fortem team and
Come along for a fun and functional group workout session in Palmerston with other first responders and first responder families. All fitness and experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult or teenager aged 16 and
Come along for a fun and functional group workout session in Palmerston with other first responders and first responder families. All fitness and experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult or teenager aged 16 and
Ever dreamt of making the perfect coffee? It's definitely an art and this is your opportunity to develop the skills - it's not as simple as it looks. Come and try something new and bond with other first responders and families as we all learn to master this skill together! This free wellbeing activity is
Come along for a fun and functional group workout session in Palmerston with other first responders and first responder families. All fitness and experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult or teenager aged 16 and
This is an activity for those who have always wanted to get out on the water and learn how to sail. Join other first responders who want to learn a new skill or get back into an activity that you used to enjoy. This free wellbeing activity is for first responder families (check out who
Enjoy a round of glow in the dark mini golf followed by a quick race around the track, with pizza to follow! This free wellbeing activity is for ACT Corrections Services families (check out who we serve here). Register yourself, and one other adult (your partner, family members, or someone from your inner circle). Encourage
Thank a First Responder Day First Responders, join us to celebrate Thank a First Responder Day, where we thank you on behalf of the community, for dedicating your lives to helping others and keeping us safe. First Responders can start the morning with lawn bowls held over 2 hours within the CBD. Get a team
Come and grab a hot cuppa for a mid morning pick-me-up and chat. If you are on the fly, just say hello, grab and go! AMC, C2U & 2CA are all welcome! This free wellbeing activity is for ACT Corrections Services families (check out who we serve here). Register yourself, and one other adult (your
Come along for a fun and functional group workout session in Palmerston with other first responders and first responder families. All fitness and experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult or teenager aged 16 and
Join in on the Bridge to Bridge walk around Canberra's best lake. This 5.0-km loop is generally considered an easy route and can take up to an hour on average to complete. After the walk we can stop at a local coffee spot for a warm drink. This free wellbeing activity is for ACT Corrections
Come along and immerse yourself in nature. The guide will lead us to slow the body and mind, awaken our senses and develop our relationship with nature. The guide is also a current SES member, so will be bringing an additional first responder flavour. We will also provide simple ceremonial tea, fresh fruit and bliss
No matter how good or bad you are at bowling, you can't help but have fun. Bring the kids or your partner in crime for two games of bowling and a few laughs. This free wellbeing activity is for ACT Corrections Services families (check out who we serve here). Register yourself, and up to one
Bring along the kids to give "mindful twister" a go, or better known as Kids Yoga. Yoga is a great way to enhance kids' flexibility, balance, and body awareness. The class will be led by a former QPS member. Kids to be accompanied by an adult and adults are welcome to join in. This free
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Come and grab a hot cuppa for a mid morning pick up and chat. Fortem will be at Brew and Brew to say hello, some come and join us or if you are on the fly, just say hello, grab and go! AMC, C2U and 2CA are all welcome! This free wellbeing activity is for
Join us for a Bridge to Bridge walking group and enjoy the national attractions, cafes and parks you will see along the way. Get some fresh air and some easy exercise. All fitness levels welcome. After the walk we will grab a coffee. This free wellbeing activity is for ACT Corrections Services families (check out
Looking for something to do on a chilly Sunday afternoon? Get out of the cold and onto the ice. Come ice-skating, we promise you'll warm up quickly! Whether you're a beginner or an expert it's lots of fun. Cruise around the rink at your own pace and lose yourself in your thoughts, or share this
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
The Sydney Comedy Festival Showcase Tour will be tearing up the freeways of Australia and coming to Canberra for one night only! Boasting a line-up of festival favourites and some of the freshest emerging talents, this jam-packed night of pure entertainment is bringing the best of the fest direct to you! Expertly curated and lovingly
Enjoy a technology-made snow field without the crowds! Snow play is fun for the entire family. Build a snowman, ride a toboggan, and throw some snowballs all in a purpose built Snow play area. This free wellbeing activity is for ACT Corrections Services families (check out who we serve here). Register yourself, and up to
The Australian War Memorial unlocks the doors to its extensive storage facility in Canberra, with its event Big Things in Store. This is a rare opportunity for the public to explore the Memorial's vast collection that spans centuries, including artillery pieces dating from the mid-1870s, as well as artefacts from the twentieth century and more
The Australian War Memorial unlocks the doors to its extensive storage facility in Canberra, with its event Big Things in Store. This is a rare opportunity for the public to explore the Memorial's vast collection that spans centuries, including artillery pieces dating from the mid-1870s, as well as artefacts from the twentieth century and more
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
How quickly can you help assist those you're with in completing an objective and escaping the room you're in. Can you stop a magic show from going terribly wrong? Or will you save the world from a nuclear apocalypse? Perhaps you'll help investigate the witches of Salem. If you think you've got what it takes.
Walk, jog, or trudge 20km with us for a good cause. Be part of Walking Off The War Within in Darwin and help fight depression and post-traumatic stress disorder. Join other Emergency Service Personnel, Defence Force Personnel and members of the public to walk in memory of Nathan Shanahan, a returned soldier and firefighter, and
Come and join us for a private star gazing session at an Observatory. Come and see the rings of Saturn, the craters of the moon, as well as the beautiful star clusters and nebulae. On the night, attendees will be taken on a 'tour of the universe', observations on several telescopes, and view the space
When the sun goes down, Night Fest comes to life. Experience a magical night as this floral feast is transformed into an illuminated playground. Featuring live music, relaxation and meditation sessions, interactive displays and activities for the whole family. Explore all the after-dark magic as this year's Floriade Night Fest kicks off to celebrate Spring
Visit Questacon for the first time or check out old favourites as well as the new exhibits. Bring your family during the school holiday and explore our changing relationship with machines in the Born or Built exhibition or if you see yourself more as an astronaut than an engineer spend some time in the Under
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Floriade, Australia's Biggest Celebration of Spring, returns. Floriade is a flower and entertainment festival held annually in Canberra. It features extensive displays of flowering bulbs with integrated sculptures and other artistic features. The theme this year is Floral Wonderland and visitors are encouraged to be inquisitive as they see and experience Floriade from a different
The Canberra Brick Show is back. Check out over 150 exhibitors from all over Australia displaying more than 250 tables of awesome creations. There will be a massive train layout, dozens of vehicles, a great ball contraption, Technic displays, mosaics, Star Wars displays, historic collections and custom-designed My Own Creations (MOCs). This free wellbeing activity
An introduction to the cyanotype process - a fun way of creating photographs without a camera!We will then use a variety of natural and man-made materials to create unique blueprints inspired by our natural environment, using the sun as our light source. Experiment with this hands-on method using two to three paper prints before working
Get a jump start on decorating for Christmas make your own no sew Christmas wreath. This free wellbeing activity is for ACT Corrections Services families. Register yourself, and up to one other adult (your partner, children, family members, or someone from your inner circle). Encourage a colleague to register too, or make connections on the
Enjoy the Barbie movie under the stars in the beautiful surroundings of the Botanical Gardens. Bring along your own picnic, a blanket or a chair. Relax and enjoy Barbie on the big screen. This free wellbeing activity is for ACT Corrections Services families. Register yourself, and up to one other adult (your partner, children, family
"A Haunting in Venice" is set in eerie, post-World War II Venice on All Hallows' Eve and is a supernatural thriller. Bring along your own picnic, a blanket or a chair. Relax and enjoy Barbie on the big screen. This free wellbeing activity is for ACT Corrections Services families. Register yourself, and up to one
Get a jump start on decorating for Christmas make your own no sew Christmas wreath. This free wellbeing activity is for ACT Corrections Services families. Register yourself, and up to one other adult (your partner, children, family members, or someone from your inner circle). Encourage a colleague to register too, or make connections on the
Venture into the delightful and fascinating display of meticulously crafted miniature buildings at Cockington Green. Featuring houses and monuments from more than 30 different countries, from Scotland's Braemer Castle to Peru's Machu Picchu, you'll be captivated by this enchanting world of tiny people and tiny structures. This free wellbeing activity is for ACT Corrections Services
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Based on the extraordinary character at the center of Charlie and the Chocolate Factory, Roald Dahl's most iconic children's book and one of the best-selling children's books of all time, ÔÇ£WonkaÔÇØ tells the wondrous story of how the world's greatest inventor, magician and chocolate-maker became the beloved Willy Wonka we know today. This free wellbeing
Canberra's much-loved Aqua Park will be returning to our waters this Summer! Get ready to have an awesome day out with friends, family, or colleagues as you climb, splash, slip, and slide through the giant inflatable obstacle course. This activity has an age requirement: Children must be 5 years old to use the Aqua Park.
ACT Corrections has its first-ever craft group. We will meet regularly throughout the year to participate in different crafts. The first workshop is a Tuscan-inspired paint by numbers. Create a masterpiece, meet new people, and have a cuppa. No experience is needed. This free wellbeing activity is for ACT Corrections Services families. Register yourself, and
Take a slow conscious breath and imagine....You are laying down under a beautiful clear summers night. Surrounded by fairy lights and candles. You welcome a cool breeze on your skin. As you are gently guided through 60 minutes of meditation, your body lets go a little more with each breath. You come to the end
Are you ready to take your skills to the next level? Our SUP-based activity is a unique and effective way to enhance your resilience, decision-making, team-building, leadership, and emotional regulation skills. Experience the thrill of exhilarating races, engage in SUP ball games, and conquer challenging obstacle courses on the stunning Lake Burley Griffin. Our programs
Take a slow conscious breath and imagine....You are laying down under a beautiful clear summers night. Surrounded by fairy lights and candles. You welcome a cool breeze on your skin. As you are gently guided through 60 minutes of meditation, your body lets go a little more with each breath. You come to the end
Please note, this activity is for people aged 18 and above. Come and grab a hot cuppa for a mid-morning pick-up and chat. Fortem will be at Brew and Brew to say hello, some come and join us or if you are on the fly, just say hello, grab, and go! AMC, C2U & 2CA
Join our Koala Encounter, designed for conservation enthusiasts. Discover the world of koalas, learn about conservation efforts, and meet our resident koalas in the wild. Enjoy a serene lake walk and afternoon tea, spot koalas, and contribute to their protection.
Please note, this activity is for people aged 18 and above. Are you ready to take your skills to the next level? Join us for a stand-up paddleboarding (SUP) class where you will experience exhilarating races, ball games, and challenging obstacle courses. Our SUP-based activity is a unique and effective way to enhance your resilience,
Please note, this activity is for people aged 18 and above. Join us for our second ACT Corrections craft group. This month's workshop is an Easter embroidery activity. Create a masterpiece, meet new people, and have a cuppa. No experience is needed. Design TBA. This free wellbeing activity is for first responder families (check out
Please note, this activity is for people aged 18 and above. The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators
Please note, this activity is for people aged 18 and above. Explore the history and culture of ancient Egypt in this stunning new exhibition from the Dutch National Museum of Antiquities. This exhibition looks at the everyday Egyptians and how they lived their lives in Ancient Egypt. Finish off your visit to the museum with
Please note, this activity is for people aged 18 and above. Haven't we all wanted to throw solid steel axes at a wooden target?? Now is your chance to have a go! No experience necessary- after an axe-throwing warm-up and demonstration, you will be randomly assigned four matches against other players from your group.
Bring your family or a friend/colleague and join other first responders for a morning hanging out with the little guys of Penguin Island. The morning will include a return ferry ride departing at 10 am, entry to the feeding show at 10.30 am, and a cold drink or coffee on the island. So, pack your
Join us as we escape the heat and skate through the school holidays! Enjoy 2 hours of Ice Skating with your family and other first responders. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your
Please note, this activity is for people aged 18 and above. Come along to the Corrections Craft Group and try creating with air-dry clay. The sky's the limit. Make a trinket plate, a bowl for your keys, and more. Disconnect, reconnect, and get dirty. No experience needed. This free wellbeing activity is for ACT Corrections
Please note, this activity is for people aged 18 and above. The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators
Join us for an outdoor laser tag (paintball style) adventure. Laser Corps is Perth's leading Laser Tag/Laser Games Combat Adventure provider. The battlefields with bunkers, huts, creeks, bridges set the scene for the ultimate laser tag skirmish. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and
Get ready for the weekend feeling recentered and re-energised. Whether you are running around for kids' sports, tackling the shopping centre crowds, or just pottering around the house, use Friday to reset yourself. Our instructor will take you through a calming yoga class, set in the outdoors, where we will try to take advantage of
We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
Please note, this activity is for children aged 0-7. Not quite sure what to do with your little ones in the April school holidays? What about a play center? Let your child run around and explore. While they are living their best life you can have a coffee and meet colleagues who have children similar
Escape the demands of everyday life in this yoga class. Target areas of tension through gentle movement and breathing techniques. This class is perfect for everyone, beginner to experienced. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Canberra. If you want to sit back and enjoy an orchestra by candlelight only, then this is an evening for you. With a range of old and new hits, the classics, movie themes, and popular artists,
Join us for a morning of social paddling on the gorgeous Strand. This outrigging session will include the culture of outrigging, safety on the water, and basic outrigging techniques, followed by scenic paddling along The Strand with maybe a few friendly races included! This free wellbeing activity is for first responder families (check out who
Tuff Nutterz is fun for the whole family! A place to come and relax while the kids have a blast and if you're brave enough, you are welcome to join in too. Measuring almost 300 square meters, this supersize inflatable maze is packed with 30 fun and challenging obstacles to complete, including huge slides, climbing
Come and enjoy a Friday morning walk or run on the strand. Afterwards we will enjoy a smoothie or cuppa together as we enjoy the relaxed Northern Queensland vibe and stunning views. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
Bring the family along to enjoy an up-close and personal wildlife experience with a qualified and experienced zookeeper. You will be able to touch or even hold animals, ask questions and take as many photographs as you like. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Come and grab a coffee "on the Fortem house". Pop into one of Darwin's popular coffee spots and grab a take-away or stay and chat with other members of the first responder community. The Fortem Team will be there to greet you from 8:30am to 11:00am, but drop in at any point. A great way
Explore your creative side and create your own stunning art painting artwork in fun workshop. Be shown how to mix and pour paint for maximum effect in this step-by-step workshop that is fun, relaxing and unpredictable. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up
Departing the jetty at 3pm, sharp! Please arrive 15 minutes prior to departure. Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate
This Group Surf Experience will get 1st timers safely up and onto their first wave before they have time to worry about falling off. For more experienced surfers or those that have surfed before we can take your surfing to new levels of confidence. Designed for our first responders and their families to give surfing
We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
May the fourth be with you! Bring the family or your favourite firefighting crew and enjoy an afternoon barefoot on the green in celebration of International Firefighters Day. Includes a basic lesson and 2 hour group barefoot bowls session. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Please note, this activity is for people aged 18 and above. Get ready for an adrenaline-filled Sunday. Prepare for battle and complete your mission! Set amongst realistic graveyards, tombs, and the jungle, get ready for blood-pumping adventure! This event will go ahead, even in the rain.... the muddier the better! In the event of extreme
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Come and grab a coffee on the Fortem house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am, but drop in at any point. A great way to start your day! This
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. This free wellbeing activity is for first
Please note, this activity is for people aged 18 and above. The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators
Come and join us at a local cafe to meet and chat with other members of the first responder community. A Fortem Volunteer (Matt Stevens) will be there to greet you from 7:30am to 9:30am (drop in at any point). A great way to start your day! This free wellbeing activity is for first responder
Join us for the ultimate rejuvenation session as we enhance your physical and mental wellbeing with 3 different recovery techniques. Spend approximately 2 hours relaxing your mind and body with Compression technology, Infared Sauna and NuCalm. Compression Technology: This therapy helps reduce muscle fatigue, enhances circulation, and aids in flushing out toxins, setting the stage
Come along for a fun-filled morning of mini golf. Pack the kids in the car, grab your partner or the work team and let's play! This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner,
Experience the wilderness and wonder of Yanchep National Park in this unique Yoga and guided hike experience, only one hour from Perth. Enjoy the blend of wilderness exploration and tranquility by delving into a beginner-friendly 45-minute yoga session amidst the depths of Cabaret Cave. Originally a hidden haven for exclusive dinner parties and dances in
Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Unwind with us in a meditative experience. ALL experience levels are welcome. For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation and a state in which our bodies can unwind. This free wellbeing activity is for first responder families (check out who we serve).
It's time to CLIMB your EVEREST with altitude training! Whether you exercise regularly or not at all, come along and have a good time. All fitness levels are welcome with this class offering easier, moderate and harder options. All you need to bring is your towel and water bottle. This is a circuit style class
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Amaze Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This fun family attraction is perfect for enabling first responder families to spend quality time together and developing positive social connections with other
This award-winning farm delivers a unique experience for lovers of family fun, nature, health, and well-being. This guided tour includes a fully guided plantation safari, tasting show, wildlife-spotting cruise, fauna park, and Aussie bush tucker experience. The kids will love it but this is a family experience that can be enjoyed by all. This free
The Aviation Heritage Museum located in Bull Creek, Western Australia offers a unique opportunity to tour some of the museum's most loved and spectacular aircraft that is on display. The Aviation Heritage Museum has over 30 aircraft on exhibit. Thanks to a donation made by the Government of Western Australia in the early 1980's, the
Minimum age is 2 and all children 18 years and under must be supervised by an adult. Looking for something to do on a Sunday afternoon? Come along and join us for some fun ice skating. Whether you’re a beginner or an expert it’s lots of fun. Cruise around the rink at your own pace
Start your week off with a morning yoga class suitable for all levels. The focus of these classes is to move mindfully with your breath, stretch the fascia and improve joint range of movement. The yoga instructor will support participants in learning yoga postures that are simple, slow, and designed to move at a pace
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Enjoy an abundance of climbs for all ages and skill levels. Race on the Speed Climb, shake your buddy off Inflated and climb the Stairway to Heaven. Or take the amazing Astroball challenge (a unique and exciting ball climb) - the first of its kind in the world. Up for a mega-adrenaline-rush? Try
Join us on this 3.5km circuit track to take in stunning sweeping views over Townsville, Cleveland Bay, magnetic Island and Kirwan. This track is a well-constructed, official bushwalking track that has over 1,700 steps. The track winds its way up the contours of the mountain eastward and then turns to the west and comes back
Come and grab a coffee "on the (Fortem) house". Pop into one of Darwins popular coffee spots and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9:00am to 10:30am (drop in at any point). A great way to start
Our Goal. Empowering First Responders through the 14 Hike Challenge. At the heart of the 14 Hike Challenge lies a profound mission, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition, a beacon of camaraderie, resilience, and wellness within the community of first responders. The
First Responder Families join us for a family evening of Ten Pin Bowling and old-fashioned family fun. Together we will aim to knock over a few pins, share a laugh or two between strikes and enjoy a night of friendly competition and relaxation in celebration of Thank a First Responder Day. This free wellbeing activity
Start your week off with a morning yoga class suitable for all levels. The focus of these classes is to move mindfully with your breath, stretch the fascia and improve joint range of movement. The yoga instructor will support participants in learning yoga postures that are simple, slow, and designed to move at a pace
We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! Event location is close to Victoria Police, CFA, SES, and Ambulance Victoria. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Come and grab a coffee "on the (Fortem) house" in celebration of Thank a First Responder Day. Grab a take-away or stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
Come and join us for a Jiu-Jitsu class with an experienced Jiu-Jitsu coach. Get fitter, learn something new and build your mental focus in this 1-hour session. This class is for any level of fitness or knowledge, beginner or experienced. These classes will run one Thursday a month for June, July & August. Full bathroom
Start your Friday morning on the beachfront with this MindBody session designed to leave you feeling energised and restored. This session includes 60 mins of gentle stretching, Pilates and mindfulness and is the perfect way to start your day. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Private Tour Group of WA Shipwreck Musem and WA Maritime Museum. The WA Shipwrecks Museum is internationally recognised for its contributions to maritime archaeology and shipwreck conservation. Journey through its galleries to learn about Western Australia’s treacherous coast, first European encounters, the riches of maritime trade and one of the deadliest mutinies in known history.
Community Corner has been giving charities and community organisations a voice at game day for 15 years. The program provides a dedicated space on the Northern Green of Queensland Country Bank Stadium to community groups and organisations to showcase their contribution to the North Queensland community. Fortem will participate in Community Corner at the Cowboys v
The weekly Sunday Cotters markets in Townsville will be a celebration of First Responders for TAFRD 2024. The community will be encouraged to share messages of gratitude and thanks for the amazing job first responders do in the community. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Join together with other first responders and their families for a friendly competition with other participants and enjoy a game of ten-pin bowling. Stay for a drink afterwards and share the experience and fun of the game. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
As part of Thank a First Responder Day the Deckchair Cinema are screening Cool Runnings at the Deckchair Cinema. This is a fundraising & ticketed event open to everyone. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! The location is central to Victoria Police, ESTA (Triple 000), CFA, SES, and Ambulance Victoria. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Treat your family, a first responder mate or the whole station to a free cuppa at a Griffith cafe in celebration of Thank a First Responder Day. Catch up over a relaxing coffee, tea or chai or just drop in and pick up a free takeaway coffee if you can’t stay and chat. This free wellbeing activity
