• Coffee Drop In | Ballina

    We encourage our first responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All

    Free
  • Coffee Connect | Merimbula

    Bring the family and your emergency services mates along to The Waterfront Cafe and get to know other first responders over a coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up

    Free
  • Paint Pour Canvas | Wellbeing Hub Perth

    Let loose and get colourful in this playful, hands-on workshop where you’ll create your own one-of-a-kind abstract artwork using paint pouring techniques. No experience needed – just go with the flow! All materials provided, and you’ll leave with a vibrant canvas to take home and proudly display. This free wellbeing activity is for first responder

    Free
  • Eden Twilight Bowls | Bega Valley

    Enjoy an afternoon barefoot on the green learning the art of lawn bowls while getting to know other local first responder families. Suitable for all ages or fitness levels and a quick lesson will help everyone get the bowl rolling. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,

    Free
  • Pot Painting and Planting | Noarlunga

    Other

    Get creative and connect with nature in our Paint & Plant activity! You'll start by painting your own terracotta pot. No art skills required, just a willingness to have fun and try something new. You’ll get to plant your choice of flowers, herbs, or even strawberries. It’s a relaxing, hands-on session and you'll leave with

    Free
  • Coffee catch up | Darwin

    Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve).  All Fortem

    Free
  • Sustainable Gardening Basics | Wellbeing Hub Perth

    Join us for a hands-on Sustainable Gardening Workshop designed for first responders and their families. 🌱 Together, we’ll explore composting, soil-making, preparing and maintaining a garden bed, and how to grow and harvest your own produce. It’s a chance to learn practical skills, connect with others, and enjoy a relaxed, family-friendly activity that nurtures both

    Free
  • Stand-up Paddle Boarding | Gold Coast

    Come along for a day on the water with our own private Fortem Stand-Up Paddle Board hire and lesson session. Learn a few skills on the SUP and then enjoy some fun on the water. It's the perfect weather for it. This free wellbeing activity is for first responder families (check out who we serve).

    Free
  • Sound Yoga for Calm and Clarity | Forster

    Experience the wellbeing and transformational power of sound to help regulate your nervous system. Unwind with us in a meditative experience. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 12

    Free
  • Outback Splash | Bullsbrook

    Other

    Experience the excitement of Perth’s Outback Splash! The park offers a variety of waterslides and attractions for fun-filled adventures. From high-speed slides to relaxing water features, there’s something for everyone. Enjoy waterslides, mini golf, mazes, and sensory play activities. There’s plenty to explore for families, friends, and groups. This free wellbeing activity is for first

    Free
  • Learn to Surf Summer | Perth

    Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with

    Free
  • Coffee Connect | Adelaide City

    Join us for coffee and conversation with fellow first responders at Blue Print Cafe located in the Santos building. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.  All Fortem wellbeing activities are underpinned by the 5

    Free
  • Christmas Centrepiece Creations | Canberra

    Design a beautiful Christmas table centrepiece, all while connecting with fellow first responders in a warm and celebratory atmosphere. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over.  All Fortem Wellbeing Activities are

    Free
  • Learn How to Paint Winter Wonderland | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn to paint - Winter Wonderland. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free
  • Christmas Coffee Connect | Eden

    Stop by Toast Cafe for the final Eden Coffee Connect of 2025 and catch up with other local members of emergency services over a relaxing coffee, tea or chai. Drop in to say hello and pick up a free takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder

    Free
  • Christmas Coffee Connect | Gold Coast

    Come and grab a coffee 'on the Fortem house'. Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to

    Free
  • Christmas Bauble Making | Wellbeing Hub Perth

    Get festive and creative at our Christmas Bauble Making Workshop! Perfect for all ages, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity, holiday spirit, and a touch of sparkle! This free wellbeing activity is for first responder

    Free
  • Christmas Bauble Making | Virtual

    Get festive and creative at our Christmas bauble making workshop! Perfect for all ages, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity, holiday spirit, and a touch of sparkle! This free wellbeing activity is for first responder

    Free
  • Christmas gift box | Virtual

    Christmas is the season for giving so we are making a beautiful wooden mandala gift box. Using a combination of coloring and painting we will create a unique gift box worthy of being the gift itself. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to

    Free
  • Coffee connect | Winston Hills Sydney

    Drop in for cuppa and connect, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot (coffee) spot. Families welcome! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other

    Free
  • Kayak & SUP Adventure | Canberra

    Join us for a relaxing morning on the water as we explore the lake by kayak and stand-up paddleboard. This two-hour guided session offers the perfect balance of adventure and calm, encouraging participants to connect with others, enjoy nature, and take a moment to unwind. This free wellbeing activity is for first responder families (check

    Free
  • Christmas Family Movie Night | Perth

    Join us for a special family Christmas movie night in a private cinema watching The Polar Express on the big screen. Enjoy complimentary custom-made Christmas movie snack boxes and a soft-drinks voucher. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

    Free