• TAFRD | Day out at Billabong Sanctuary | Townsville

    Other

    Get up close with some of Australia's native animals during this exciting family day at Billabong Sanctuary. Spend the day exploring the park, feeding the animals and enjoy a 1-hour private ranger tour and crocodile feeding just for Fortem guests. This free wellbeing activity is for first responder families (check out who we serve). Register

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    QLD - Townsville , Australia +29 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

    Free
  • Amaze Park | Mazes, Mini Golf, Lego and More | Mandurah

    Other

    Amaze Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This fun family attraction is perfect for enabling first responder families to spend quality time together and developing positive social connections with other

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Condiment Class – Crackers and Cashew Cheese | Virtual

    ACTCS , Australia +31 more

    Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via

    Free
  • Coffee and Connect | Toowoomba

    Other

    Come and join us at a local cafe to meet and chat with other members of the first responder community. A Fortem Volunteer (Matt Stevens) will be there to greet you from 7:30am to 9:30am (drop in at any point). A great way to start your day! This free wellbeing activity is for first responder

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    QLD - Townsville , Australia +29 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

    Free
  • Pirate Ship Cruise | Mandurah

    Other

    Departing the jetty at 3pm, sharp! Please arrive 15 minutes prior to departure. Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate

  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Vegan Cooking | Sri Lankan Curry and Kitchari | Virtual

    QLD - Townsville , Australia +29 more

    Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. This online activities

    Free
  • Alligator Falls Hike | Townsville

    Other

    This family-friendly hike to Alligator Creek Falls is 8km each way (approx 17km return), suitable for most fitness levels, and is one of the best on-trail hikes in the region. It will be led at an easy to moderate-pace with multiple breaks. You'll experience shallow creek crossings so be prepared to get your feet wet!

    Free
  • Pirate Ship Cruise | Mandurah

    Other

    Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate wheel, ring the bell or sit back and enjoy the scenery

    Free
  • Coffee and Coastal Walk | Mandurah

    Coffee and Coastal Walk | Mandurah
    Other

    Ocean views, spectacular rock formations, unspoilt beaches. Come and join us for this coastal walk. The walk offers a mix of sealed paths, grassed tracks, and beach walking. The hills are gentle enough for most fitness levels. Once we finish the walk we can stop at one of the local cafe' for a drink. You

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Morning Coffee on us | Alice Springs

    Other

    Come and grab a coffee, on the house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am (drop in at any point). A great way to start your day! This free wellbeing

    Free
  • Monthly Art Classes | Virtual

    Monthly Virtual Art Classes
    QLD - Gold Coast +27 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours

    Free
  • Breathe Easy: Transformative Breathwork Workshop | Virtual

    QLD - Townsville , Australia +29 more

    Fortem Australia is thrilled to introduce a Breathwork Workshop designed for first responders in an era where well-being takes precedence. Taught by a seasoned Intensive Care Paramedic of 23 years, this transformative workshop is crafted to enhance resilience, supercharge exercise performance, and provide practical tools for managing anxiety, panic disorders, and sleep issues. This free

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Monthly Art Classes | Virtual

    Monthly Virtual Art Classes
    QLD - Gold Coast +27 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours

    Free
  • Juniors Movement Club | Virtual

    QLD - Gold Coast +27 more

    First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple

    Free
  • Teen Strength and Power Pre-Season Program | Virtual

    QLD - Gold Coast +27 more

    First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years

    Free
  • Let’s Make Probiotic Rich Foods | Kimchi and Jamu | Virtual

    QLD - Townsville , Australia +29 more

    Explore the fun of making Kimchi and Jamu. Part art and part science, you will learn the process of creating probiotic-rich foods that are both delicious and healthy! Kimchi originates from Korea, where most homes have a dedicated kimchi fridge. Jamu originates from Java, is a health tonic and is thought to have been around

    Free
  • Juniors Movement Club | Virtual

    QLD - Gold Coast +27 more

    First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Teen Strength and Power Pre-Season Program | Virtual

    QLD - Gold Coast +27 more

    First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years

    Free
  • Big Toot Trackless Train Ride | Mandurah

    Other

    Introducing The Spirit of Mandurah (Big Toot), the only road-licensed trackless train in Australia. Take your seats as we depart from the eastern foreshore for 1-hour train ride through Mandurah. Stopping at 10 of our favourite Mandurah destinations, the Big Toot is the perfect way to see all of Mandurah in just a quick 50

    Free
  • School Holiday Baking – Triple Chocolate Brownies | Virtual

    QLD - Townsville , Australia +29 more

    Spend your Saturday morning school holidays learning how to make triple chocolate brownies! YUM. This is a great one for the kids and adults alike. This virtual class has been designed to give participants and their families the opportunity to come together in a one off class. Important note: This online activity is accessed via

  • Juniors Movement Club | Virtual

    QLD - Gold Coast +27 more

    First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple

    Free
  • Teen Strength and Power Pre-Season Program | Virtual

    QLD - Gold Coast +27 more

    First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years

    Free
  • Monthly Art Classes | Virtual

    Monthly Virtual Art Classes
    QLD - Gold Coast +27 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours

    Free
  • Barra Fun Park | Townsville

    Other

    Beat the heat during the school holidays and join us at the Barra Fun Park. Entry to the water park facility is restricted to 3 years and older. Children under 6 years old must be accompanied by an adult on the water park Lagoons at all times. This free wellbeing activity is for first responder

    Free
  • Paluma Falls Hike | Townsville

    Other

    Bring your family to hike in the cool of the Paluma range. On this half day hike, we will follow the well-marked trails as we trek to several of the beautiful falls that the region of Paluma is renowned for. This free wellbeing activity is for first responder families (check out who we serve here).

    Free