Join us at Mind Body Lounge for an exclusive open session this March, available only to WAPOL and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Experience a premium wellness journey where cutting-edge
Join us at Mind Body Lounge! Register your interest and experience a rejuvenating journey at Mind Body Lounge, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy, red light therapy, infrared sauna, brain tap, and our luxurious massage chairs, along with compression boots and the empowering 20FIT training experience. Discover what it
Join us at Mind Body Lounge for an exclusive open session this month, available only to AFP and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Join us at Mind Body Lounge for an exclusive open session this month, available only to AFP and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings
Join us for free entry to the Darwin wave pool. Mingle with other first responder families or spend time with your loved ones, surrounded by the stunning Darwin Waterfront Precinct. Please ensure children are accompanied by an adult. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Come along for a night of laughs with good company. We're headed to Brisbane's Comedy Comp (Semi Finals) to see some of the best of Brisbane's comedic talent. Grab your partner, work mates, or feel free to come solo. Pack your bag of laughs, let your hair down, and enjoy a fun night out with
Our exclusive Women's Learn to Surf Sessions - these sessions will be women only in the class. Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills.
There's so much to celebrate in March - International Women's Day, Harmony Day, and Senior's Week, are just a few great reasons to get together for a meal at Club Sapphire in Merimbula. So dress casually, including a colour that represents your emergency service and let's do lunch! Partners welcome. This free wellbeing activity is
Join us for an energising one-hour boxing session - suitable for all fitness levels, this class focuses on building strength, improving coordination, and relieving stress in a supportive environment. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. All Fortem wellbeing activities are underpinned by the 5
Join us for this creative paint pour session. If you have never poured paint, then this is the opportunity! Create a masterpiece on canvas that you'll be proud to hang on the wall. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Bring the family or the whole station along to Ishmaels Cafe in Eden and get to know other folks in emergency services over a free coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other
Join us for brunch this International Women’s Day alongside Emergency Services personnel, Defence members and their partners as we recognise and celebrate women in service. This event provides an opportunity to strengthen connection and networking, while reinforcing the importance of empowering, supporting and championing women in leadership. This free wellbeing activity is for first responder
Calling all those with a sense of fun and adventure, we have a staggering 60 tickets to share in a group get away to Jamberoo Action Park. Be quick for this one! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we serve).
Join us for a fun-filled Bowling session, where you can try your hand at a new activity or showcase your bowling skills. This event is a great way to stay active and connect with your partner, family, and fellow local first responders. Enjoy a relaxed and engaging atmosphere while strengthening bonds with your community. This
Join us in Merimbula for a restorative, lakeside stretch and breathe class at sunrise, followed by tea and a chat with other locals serving in emergency services. Suitable for all fitness levels and mats provided. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Join us for a mindful morning yoga class on The Bell Tower’s stunning observation deck. Energising flow and soothing yin blend into a balanced rooftop practice that uplifts the spirit and leaves you deeply relaxed. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
This hands-on session offers a safe & creative way to release stress through physical activity and mindful expression. It is a fun and energising experience that promotes relaxation, connection, and a sense of release. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. All Fortem wellbeing activities are
Get ready for a fun and colourful hands-on activity! In this workshop, you’ll learn how to hydro dip a terracotta pot to create stunning marbled designs using your own choice of colours. You’ll walk away with a personalised pot, a new skill, and a great morning spent with others in our first responder community. This
Celebrate St Patrick’s Day with a fun and relaxing wooden ornament decorating activity. Get creative as you paint festive designs, enjoy mindful moments, and connect with others. No experience needed — just bring your imagination and enjoy a cheerful, hands-on way to mark the occasion together. This free wellbeing activity is for first responder families
Celebrate St Patrick’s Day with a fun and relaxing wooden ornament decorating activity. Get creative as you paint festive designs, enjoy mindful moments, and connect with others. No experience needed, just bring your imagination and enjoy a cheerful, hands-on way to mark the occasion together. This free wellbeing activity is for first responder families (check
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art, with a beautifully curated art kit posted directly to you, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both
Join fellow first responders for a laugh-filled visit to the Upside Down House, followed by a cozy coffee or hot chocolate at San Churro. A relaxed outing to unwind, connect, and enjoy some well-earned fun together. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities —just bring your project. This free wellbeing activity is for first
Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities — just bring your project. This free wellbeing activity is for
Let's make origami paper pups! With a variety of prints available we will bend and fold paper into adorable puppies. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5 and over. All Fortem Wellbeing Activities
Known as Hell Division to its inmates, this tour covers the dark heart of Pentridge. Your tour guide, with the aid of the latest audio-immersive technology, will enter this maximum security unit and uncover the difficult truths of H Division. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Kick back under the stars for an outdoor cinema night watching the new kids film GOAT. With comfy lounge chairs, plenty of space to stretch out, and snacks provided, it’s the perfect way to relax, unwind, and enjoy a feel-good movie together under the stars. This free wellbeing activity is for first responder families (check
Experience the magic of rock candy making from start to finish! Watch as they heat, mix, pull, and shape molten sugar into delicious rock candy - all while learning about the fascinating process behind every swirl and crunch. Join us for light refreshment and a chat after the excitement. This free wellbeing activity is for first responder families
Join us for 1 hour of stand-up paddle boarding fun at the Darwin Waterfront. Attendance includes paddle-board hire. Please bring your wallet if you're sticking around for lunch! All levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Bring the whole family for some fun on the green, a chance to connect with other first responder families, and enjoy a laid-back meal together. No experience needed—just come ready to unwind and have a great time! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Experience a night to remember with an exclusive Night Tour of the Observatory. Our Exclusive Night Tour offers an unparalleled opportunity to explore the captivating night sky through the state-of-the-art telescopes. The knowledgeable and enthusiastic team will guide you on a grand tour of the Southern Hemisphere’s sky, showcasing a range of celestial objects including
Get hooked on fishing! Learn the rules, the secrets and all the fishing basics. How to cast, knot tie, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment, bait and lunch is provided on the day. Children must be accompanied by
Soothe your nervous system through sound. Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are
Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind & recharge and find balance amidst the demands of your work. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Be present in our gorgeous community garden to create a stunning paint-by-numbers garden themed canvas to take home and display as desired. Bring yourself and your support system to connect with other emergency service workers in a relaxing and calm environment. This free wellbeing activity is for first responder families (check out who we serve). Register
Indulge in a delicious cheese platter with locally baked fresh breads and various regionally produced charcuterie items, whilst enjoying the beautiful surrounds of the Mornington Peninsula. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Our new Virtual Nutrition & Health Workshop Series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself and other family members. All
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Unwind with an easygoing evening of jigsaw puzzles, good company, and plenty of pizza! This low-key night is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) - just great vibes and a slice (or two) of relaxation. Drop in at any time between 5pm and 7pm. This free wellbeing activity
Grab your partner, your work team, your family and let's have some fun at ArtVo! Come along and expereince Australia’s first immersive "trick art" gallery, featuring over 800 square meters of large-scale, 3D hand-painted murals designed for you to touch, interact with, and photograph yourselves in. Unwind while you create some new memories in the
The perfect Monday blend. We encourage our first responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden
First responders and their families, come and enjoy a delicious Easter egg and coffee at Melba’s Chocolate Factory in Woodside! A sweet way to celebrate the season and say thank you for all that you do. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Build and paint a 3D model sailing boat. Over the course of two classes, we will build and paint 'The good ship Fortem'. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and over. All
Join us at Mind Body Lounge for an exclusive open session this April, available only to ST JOHNS and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Experience a premium wellness journey where
Come and grab a coffee "on the (Fortem) house." Pop into Good Morning Coffee Trader - Hermit Park and grab a take-away OR stay and chat with other members of the first responder community. The Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All first responders
Join us at Mind Body Lounge! Register your interest and experience a rejuvenating journey at Mind Body Lounge, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy, red light therapy, infrared sauna, brain tap, and our luxurious massage chairs, along with compression boots and the empowering 20FIT training experience. Discover what it
Join us in painting Easter Garden Gnomes. Give a personalised gift from the easter bunny or hide in the garden amongst the eggs. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5 and over. All
Grab your swimmers and join us for a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages plus BBQ. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art, with a beautifully curated art kit posted directly to you, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both
Get creative with our clay animal crafting activity, where participants can shape, sculpt, and personalise their own animal creations. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Join us for some laser tag fun at KingPin Darwin. Two games of laser tag free on the (Fortem) house. This event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. This free wellbeing activity is for first responder families (check out who we
Get creative with our clay animal crafting activity, where participants can shape, sculpt their own animal creations. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
A special Easter family movie afternoon set in a private cinema for our emergency service worker families watching on the BIG SCREEN. Enjoy complimentary custom-made movie snack boxes and a soft-drinks voucher. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Pop into this months selected coffee spot at Cafe De Villes Mile End. Grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem Team will be there to greet you from 10am to 12pm. A great way to start your day! First responders and their families are
Join us for an acrobatic circus workshop filled with fun, laughter and flips. Please note each child must be accompanied by one adult throughout the workshop. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are
Come and join us for a fun filled morning at the Aqua Park, where you'll be able to explore the inflatables, slip and slide with your friends and family. Maybe even participate in the ninja warrior race along the inflatables for the ultimate Aqua park champion! Life jackets will be provided; however, all participants must
