We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
Please note, this activity is for children aged 0-7. Not quite sure what to do with your little ones in the April school holidays? What about a play center? Let your child run around and explore. While they are living their best life you can have a coffee and meet colleagues who have children similar
Escape the demands of everyday life in this yoga class. Target areas of tension through gentle movement and breathing techniques. This class is perfect for everyone, beginner to experienced. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Canberra. If you want to sit back and enjoy an orchestra by candlelight only, then this is an evening for you. With a range of old and new hits, the classics, movie themes, and popular artists,
Join us for a morning of social paddling on the gorgeous Strand. This outrigging session will include the culture of outrigging, safety on the water, and basic outrigging techniques, followed by scenic paddling along The Strand with maybe a few friendly races included! This free wellbeing activity is for first responder families (check out who
Tuff Nutterz is fun for the whole family! A place to come and relax while the kids have a blast and if you're brave enough, you are welcome to join in too. Measuring almost 300 square meters, this supersize inflatable maze is packed with 30 fun and challenging obstacles to complete, including huge slides, climbing
Come and enjoy a Friday morning walk or run on the strand. Afterwards we will enjoy a smoothie or cuppa together as we enjoy the relaxed Northern Queensland vibe and stunning views. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
Bring the family along to enjoy an up-close and personal wildlife experience with a qualified and experienced zookeeper. You will be able to touch or even hold animals, ask questions and take as many photographs as you like. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Come and grab a coffee "on the Fortem house". Pop into one of Darwin's popular coffee spots and grab a take-away or stay and chat with other members of the first responder community. The Fortem Team will be there to greet you from 8:30am to 11:00am, but drop in at any point. A great way
Explore your creative side and create your own stunning art painting artwork in fun workshop. Be shown how to mix and pour paint for maximum effect in this step-by-step workshop that is fun, relaxing and unpredictable. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up
Departing the jetty at 3pm, sharp! Please arrive 15 minutes prior to departure. Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate
This Group Surf Experience will get 1st timers safely up and onto their first wave before they have time to worry about falling off. For more experienced surfers or those that have surfed before we can take your surfing to new levels of confidence. Designed for our first responders and their families to give surfing
We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
May the fourth be with you! Bring the family or your favourite firefighting crew and enjoy an afternoon barefoot on the green in celebration of International Firefighters Day. Includes a basic lesson and 2 hour group barefoot bowls session. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Please note, this activity is for people aged 18 and above. Get ready for an adrenaline-filled Sunday. Prepare for battle and complete your mission! Set amongst realistic graveyards, tombs, and the jungle, get ready for blood-pumping adventure! This event will go ahead, even in the rain.... the muddier the better! In the event of extreme
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Come and grab a coffee on the Fortem house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am, but drop in at any point. A great way to start your day! This
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. This free wellbeing activity is for first
Please note, this activity is for people aged 18 and above. The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators
Come and join us at a local cafe to meet and chat with other members of the first responder community. A Fortem Volunteer (Matt Stevens) will be there to greet you from 7:30am to 9:30am (drop in at any point). A great way to start your day! This free wellbeing activity is for first responder
Join us for the ultimate rejuvenation session as we enhance your physical and mental wellbeing with 3 different recovery techniques. Spend approximately 2 hours relaxing your mind and body with Compression technology, Infared Sauna and NuCalm. Compression Technology: This therapy helps reduce muscle fatigue, enhances circulation, and aids in flushing out toxins, setting the stage
Come along for a fun-filled morning of mini golf. Pack the kids in the car, grab your partner or the work team and let's play! This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner,
Experience the wilderness and wonder of Yanchep National Park in this unique Yoga and guided hike experience, only one hour from Perth. Enjoy the blend of wilderness exploration and tranquility by delving into a beginner-friendly 45-minute yoga session amidst the depths of Cabaret Cave. Originally a hidden haven for exclusive dinner parties and dances in
Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Unwind with us in a meditative experience. ALL experience levels are welcome. For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation and a state in which our bodies can unwind. This free wellbeing activity is for first responder families (check out who we serve).
It's time to CLIMB your EVEREST with altitude training! Whether you exercise regularly or not at all, come along and have a good time. All fitness levels are welcome with this class offering easier, moderate and harder options. All you need to bring is your towel and water bottle. This is a circuit style class
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Amaze Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This fun family attraction is perfect for enabling first responder families to spend quality time together and developing positive social connections with other
This award-winning farm delivers a unique experience for lovers of family fun, nature, health, and well-being. This guided tour includes a fully guided plantation safari, tasting show, wildlife-spotting cruise, fauna park, and Aussie bush tucker experience. The kids will love it but this is a family experience that can be enjoyed by all. This free
The Aviation Heritage Museum located in Bull Creek, Western Australia offers a unique opportunity to tour some of the museum's most loved and spectacular aircraft that is on display. The Aviation Heritage Museum has over 30 aircraft on exhibit. Thanks to a donation made by the Government of Western Australia in the early 1980's, the
Minimum age is 2 and all children 18 years and under must be supervised by an adult. Looking for something to do on a Sunday afternoon? Come along and join us for some fun ice skating. Whether you’re a beginner or an expert it’s lots of fun. Cruise around the rink at your own pace
Start your week off with a morning yoga class suitable for all levels. The focus of these classes is to move mindfully with your breath, stretch the fascia and improve joint range of movement. The yoga instructor will support participants in learning yoga postures that are simple, slow, and designed to move at a pace
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Enjoy an abundance of climbs for all ages and skill levels. Race on the Speed Climb, shake your buddy off Inflated and climb the Stairway to Heaven. Or take the amazing Astroball challenge (a unique and exciting ball climb) - the first of its kind in the world. Up for a mega-adrenaline-rush? Try
Join us on this 3.5km circuit track to take in stunning sweeping views over Townsville, Cleveland Bay, magnetic Island and Kirwan. This track is a well-constructed, official bushwalking track that has over 1,700 steps. The track winds its way up the contours of the mountain eastward and then turns to the west and comes back
Come and grab a coffee "on the (Fortem) house". Pop into one of Darwins popular coffee spots and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9:00am to 10:30am (drop in at any point). A great way to start
Our Goal. Empowering First Responders through the 14 Hike Challenge. At the heart of the 14 Hike Challenge lies a profound mission, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition, a beacon of camaraderie, resilience, and wellness within the community of first responders. The
First Responder Families join us for a family evening of Ten Pin Bowling and old-fashioned family fun. Together we will aim to knock over a few pins, share a laugh or two between strikes and enjoy a night of friendly competition and relaxation in celebration of Thank a First Responder Day. This free wellbeing activity
Start your week off with a morning yoga class suitable for all levels. The focus of these classes is to move mindfully with your breath, stretch the fascia and improve joint range of movement. The yoga instructor will support participants in learning yoga postures that are simple, slow, and designed to move at a pace
We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! Event location is close to Victoria Police, CFA, SES, and Ambulance Victoria. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Come and grab a coffee "on the (Fortem) house" in celebration of Thank a First Responder Day. Grab a take-away or stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
Come and join us for a Jiu-Jitsu class with an experienced Jiu-Jitsu coach. Get fitter, learn something new and build your mental focus in this 1-hour session. This class is for any level of fitness or knowledge, beginner or experienced. These classes will run one Thursday a month for June, July & August. Full bathroom
Start your Friday morning on the beachfront with this MindBody session designed to leave you feeling energised and restored. This session includes 60 mins of gentle stretching, Pilates and mindfulness and is the perfect way to start your day. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Private Tour Group of WA Shipwreck Musem and WA Maritime Museum. The WA Shipwrecks Museum is internationally recognised for its contributions to maritime archaeology and shipwreck conservation. Journey through its galleries to learn about Western Australia’s treacherous coast, first European encounters, the riches of maritime trade and one of the deadliest mutinies in known history.
Community Corner has been giving charities and community organisations a voice at game day for 15 years. The program provides a dedicated space on the Northern Green of Queensland Country Bank Stadium to community groups and organisations to showcase their contribution to the North Queensland community. Fortem will participate in Community Corner at the Cowboys v
The weekly Sunday Cotters markets in Townsville will be a celebration of First Responders for TAFRD 2024. The community will be encouraged to share messages of gratitude and thanks for the amazing job first responders do in the community. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Join together with other first responders and their families for a friendly competition with other participants and enjoy a game of ten-pin bowling. Stay for a drink afterwards and share the experience and fun of the game. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
As part of Thank a First Responder Day the Deckchair Cinema are screening Cool Runnings at the Deckchair Cinema. This is a fundraising & ticketed event open to everyone. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! The location is central to Victoria Police, ESTA (Triple 000), CFA, SES, and Ambulance Victoria. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Get your weekly workout in at this popular CBD location. The facility will provide you a structured workout during your lunch hour, guaranteed to make you sweat while having fun! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and
Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one
Treat your family, a first responder mate or the whole station to a free cuppa at a Griffith cafe in celebration of Thank a First Responder Day. Catch up over a relaxing coffee, tea or chai or just drop in and pick up a free takeaway coffee if you can’t stay and chat. This free wellbeing activity
Treat your family, a first responder mate or the whole station to a free cuppa at a Bega cafe in celebration of Thank a First Responder Day. Catch up over a relaxing coffee, tea or chai or just drop in and pick up a free takeaway coffee if you can’t stay and chat. This free
