• Hooked on Fishing Workshop | Yamba

    NSW - Northern Region

    Get hooked on fishing! Learn the rules, the secrets and all the fishing basics in celebration of Thank a First Responder Day. How to cast, knot tie, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment, bait and lunch is provided

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Little Green Thumbs| Kokedama Workshop | Byron Bay

    NSW - Northern Region

    Dive into nature with our fun workshop learning how to make your very own Kokedama's. Great for adults and kids, this Japanese art involves wrapping and binding plants in moss and string, transforming plants into mini works of art to take home. This free wellbeing activity is for first responder families (check out who we

    Free
  • Coffee By The Beach | Byron Bay

    NSW - Northern Region

    We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free

    Free
  • Tuff Nutterz | School Holiday Fun |Byron Bay

    NSW - Northern Region

    Join us for Tuff Nutterz - a day where families connect, everyone laughs, and bravery reigns. This supersize inflatable maze - spanning nearly 300 square meters - is packed with 30 fun and challenging obstacles and is a place where family memories are made. This free wellbeing activity is for first responder families (check out

    Free
  • Coffee Catch Up | Brunswick Heads

    NSW - Northern Region

    We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    ACTCS , Australia +31 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

    Free
  • Indoor Rock Climbing | Ballina

    NSW - Northern Region

    Join us for Indoor Rock Climbing! With climbing routes for all ages and levels of ability, you can try something new or further develop your skills whilst having an awesome, active and action-packed afternoon, one the whole family can enjoy. Indoor Rock Climbing is a stealth fitness activity, where the physical elements of rock climbing (like

    Free
  • Sound Meditation Journey | Wollongbar

    NSW - Northern Region

    Meditation can be a perfect short escape from the modern stresses of life. Sound meditation includes the harmonic sounds and vibrations produced by singing bowls, chimes, drums and other sound bathing equipment which resonate throughout this session providing a deep meditative state, where rest and relaxation help to restore balance and calm throughout the body.

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • TAFRD | Mini Golf & BBQ Par- Tee | Ballina

    NSW - Northern Region

    In celebration of TAFRD, please join us and the Ballina Shire Council Community Recovery Officers, for a special fun filled family day of R & R as we express our gratitude to all local first responders and families and promote wellbeing strategies. 18 holes of Mini Golf or hit the Driving Range, plus a BBQ

    Free
  • Coffee Drop In | Casino

    NSW - Northern Region

    We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    QLD - Townsville , Australia +29 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

    Free
  • Coffee Drop In | Lismore

    Coffee Drop In | Lismore
    NSW - Northern Region

    The perfect Monday blend. We encourage our First Responders to drop in, have a chit chat, and connect with our local Fortem rep and other first responders. We can let you know a little about us, the social activities planned for the area over the coming months, and how they can boost your wellbeing and

    Free
  • TAFRD | Ten Pin Bowl-Blitz Family Night | Grafton

    NSW - Northern Region

    First Responder Families join us for a family evening of Ten Pin Bowling and old-fashioned family fun. Together we will aim to knock over a few pins, share a laugh or two between strikes and enjoy a night of friendly competition and relaxation in celebration of Thank a First Responder Day.  This free wellbeing activity

    Free
  • Explore Tropical Fruit World | Northern NSW

    NSW - Northern Region

    This award-winning farm delivers a unique experience for lovers of family fun, nature, health, and well-being. This guided tour includes a fully guided plantation safari, tasting show, wildlife-spotting cruise, fauna park, and Aussie bush tucker experience. The kids will love it but this is a family experience that can be enjoyed by all. This free

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Condiment Class – Crackers and Cashew Cheese | Virtual

    ACTCS , Australia +31 more

    Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via

    Free
  • Monthly Art Classes | Virtual

    Monthly Art Classes | Virtual
    QLD - Townsville , Australia +29 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

    Free
  • Coffee Drop In | Casino

    NSW - Northern Region

    We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free

    Free
  • Learn To Surf | Ballina

    NSW - Northern Region

    This Group Surf Experience will get 1st timers safely up and onto their first wave before they have time to worry about falling off. For more experienced surfers or those that have surfed before we can take your surfing to new levels of confidence. Designed for our first responders and their families to give surfing

    Free
  • Build A Bird Feeder | Green Little Thumbs | Byron Bay

    NSW - Northern Region

    Let the kids dive into nature with our Build A Bird Feeder project! Watch your kids become backyard explorers, creating memories while witnessing the wonders of birds up close. Not just a project but an ongoing family backyard adventure! This free wellbeing activity is for first responder families (check out who we serve here). Register

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Coffee By The Beach | Byron Bay

    NSW - Northern Region

    We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free

    Free
  • Vegan Cooking | Sri Lankan Curry and Kitchari | Virtual

    QLD - Townsville , Australia +29 more

    Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. This online activities

    Free
  • Crop to Cup Coffee Farm Tour | Newrybar | Northern NSW

    NSW - Northern Region

    Join us as we unearth the magic of coffee cultivation and roasting in the heart of Northern NSW. Immerse yourself in the aromatic journey from bean to cup, exploring lush fields, savoring diverse coffee varieties and enjoying some Autumn downtime. This free wellbeing activity is for first responder families (check out who we serve here).

    Free
  • Paws and Play | Ballina

    NSW - Northern Region

    Paws and Play is the perfect afternoon out for first responder families and their doggos! Slow down and enjoy a few hours of outdoor adventure with an exploration of the park and beach, giving you and your dog plenty of time and space to play and connect. This free wellbeing activity is for first responder

    Free
  • Ten Pin Bowling Blitz | Ballina

    NSW - Northern Region

    Come along and bring the family for an afternoon of Ten Pin Bowling. Together we will aim to knock over a few pins, share a laugh or two between strikes, and engage in some competitive family fun. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Coffee By The Beach | Byron Bay

    NSW - Northern Region

    We encourage our First Responders to drop in on take five, have a laugh, and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden

    Free
  • Twilight Tee Off | Ballina

    NSW - Northern Region

    Join us for an afternoon at the Driving Range! Enjoy some down time in the late afternoon practicing your swing, improving your technique and connecting with other local first responders and their partners. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other

    Free
  • Monthly Art Classes | Virtual

    Monthly Virtual Art Classes
    QLD - Gold Coast +27 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours

    Free
  • Coffee Drop In | Lismore

    Coffee Drop In | Lismore
    NSW - Northern Region

    The perfect Monday blend. We encourage our First Responders to drop in, have a chit chat, and connect with our local Fortem rep and other first responders. We can let you know a little about us, the social activities planned for the area over the coming months, and how they can boost your wellbeing and

    Free
  • Koala Encounter and Lake Walk | Lismore

    NSW - Northern Region

    Join our Koala Encounter, designed for conservation enthusiasts. Discover the world of koalas, learn about conservation efforts, and meet our resident koalas in the wild. Enjoy a serene lake walk and afternoon tea, spot koalas, and contribute to their protection.

  • Bowl, Putt, Pins, and Pizza Night | Yamba

    NSW - Northern Region

    First Responder Families, kick off your shoes and build up an appetite! Enjoy an afternoon of Barefoot Bowls, Mini Golf and Ten Pin followed by some of the best Pizza's on the coast. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other

    Free
  • Breathe Easy: Transformative Breathwork Workshop | Virtual

    QLD - Townsville , Australia +29 more

    Fortem Australia is thrilled to introduce a Breathwork Workshop designed for first responders in an era where well-being takes precedence. Taught by a seasoned Intensive Care Paramedic of 23 years, this transformative workshop is crafted to enhance resilience, supercharge exercise performance, and provide practical tools for managing anxiety, panic disorders, and sleep issues. This free

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Mindful Photography | Broken Head

    NSW - Northern Region

    Join our 4-hour guided class and connect with your surroundings through your lens. In the serene Broken Head Reserve, learn to ground yourself in the present moment by capturing what you see around you and discover how your camera and the natural backdrop can become tools for mindfulness. This free wellbeing activity is for first

    Free
  • Recover, Rejuvenate and Revitalise | Byron Bay

    NSW - Northern Region

    Immerse yourself in a 90-minute wellness experience tailored for first responders, starting with a 30-minute guided Breathwork Class to enhance focus and reduce stress. We will follow up with a guided ice bath for an invigorating experience, and finish with 45 minutes in the Recovery Space, offering a sauna, steam room, and additional ice baths

    Free
  • Monthly Art Classes | Virtual

    Monthly Virtual Art Classes
    QLD - Gold Coast +27 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours

    Free
  • Juniors Movement Club | Virtual

    QLD - Gold Coast +27 more

    First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple

    Free
  • Teen Strength and Power Pre-Season Program | Virtual

    QLD - Gold Coast +27 more

    First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years

    Free
  • Let’s Make Probiotic Rich Foods | Kimchi and Jamu | Virtual

    QLD - Townsville , Australia +29 more

    Explore the fun of making Kimchi and Jamu. Part art and part science, you will learn the process of creating probiotic-rich foods that are both delicious and healthy! Kimchi originates from Korea, where most homes have a dedicated kimchi fridge. Jamu originates from Java, is a health tonic and is thought to have been around

    Free
  • Aussie Seabird and Turtle Rescue Tour | Ballina

    NSW - Northern Region

    Join us as we take a tour of the Aussie Seabird and Turtle Rescue facilities. Learn all about the well-being, conservation and safety of our coastal friendsÔÇöseabirds, shorebirds, sea turtles, and sea snakes. Discover their world, learn about their environment, and be a part of the effort to protect these incredible creatures and their ecosystems.

    Free
  • Paws and Play | Ballina

    NSW - Northern Region

    Paws and Play is the perfect afternoon out for first responder families and their doggo's! Slow down and enjoy a few hours of outdoor adventure with an exploration of the park and beach, giving you and your dog's plenty of time and space to play and connect. This free wellbeing activity is for first responder

    Free
  • Splash and Slide | Ballina

    NSW - Northern Region

    For the big and the little kids, nothing beats this formula for a day of family activity and fun! Grab your swimmers, towel and sunscreen and join us for a half day of fun at Ballina Waterslides. With pools and slides suitable for all ages, this will be a day for the family to remember!

    Free
  • Juniors Movement Club | Virtual

    QLD - Gold Coast +27 more

    First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple

    Free
  • Greek Cooking Class | Virtual

    Greek Cooking Class | Virtual
    QLD - Townsville , Australia +29 more

    This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

    Free
  • Teen Strength and Power Pre-Season Program | Virtual

    QLD - Gold Coast +27 more

    First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years

    Free
  • Little Green Thumbs -Build A Bug-Hotel | Byron Bay

    NSW - Northern Region

    Let the kids dive into nature with tour bug hotel project! Watch your kids become backyard explorers, creating memories while witnessing the wonders of insects up close. Not just a project but an ongoing family backyard adventure! This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and

    Free
  • School Holiday Baking – Triple Chocolate Brownies | Virtual

    QLD - Townsville , Australia +29 more

    Spend your Saturday morning school holidays learning how to make triple chocolate brownies! YUM. This is a great one for the kids and adults alike. This virtual class has been designed to give participants and their families the opportunity to come together in a one off class. Important note: This online activity is accessed via

  • Juniors Movement Club | Virtual

    QLD - Gold Coast +27 more

    First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple

    Free
  • Teen Strength and Power Pre-Season Program | Virtual

    QLD - Gold Coast +27 more

    First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years

    Free
  • Monthly Art Classes | Virtual

    Monthly Virtual Art Classes
    QLD - Gold Coast +27 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours

    Free