Learn to Surf Summer | Beginners | Trigg 6
PerthTime for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've
This private First Responder paint and sip experience is a great way to paint away your worries of the week. Our skilled instructor will guide you on creating your own
Bring your other half or partner in crime along for a fun evening learning to paint Picasso style! This class will put you right at easel, guiding you step-by-step as
Bring the whole family for some fun on the green, a chance to connect with other first responder families, and enjoy a laid-back meal together. No experience needed—just come ready
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders to boost your
See bees in action, collecting pollen, building honeycomb and working in their hive. Hear from the beekeepers and enjoy the vast range of pure honeys for you to taste, with
Wednesdays are for walking Castle Hill. Get the heart pumping as we walk the stairs to the peak where we can enjoy the stunning views and a short rest before
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your
Enjoy some friendly rivalry as teams battle it out in a game of wits to determine who are the smartest first responders in Australia with Fortem's Virtual Trivia Games Night! This
Unleash your adventurous spirit through the thrill of axe throwing in state-of-the-art facilities. Learn to throw an axe and play a range of fun and challenging games designed to work
Come and grab a coffee "on the (Fortem) house". Pop into our selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder
AMAZE Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic
Fortem are now in South Australia! Join us for a fun-filled Bowling session, where you can try your hand at a new activity or showcase your bowling skills. This event
Join Fortem for a relaxed morning coffee (tea, or hot chocolate), where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing activity is for
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting
Fortem’s Virtual Yoga sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden.
Come and grab a coffee "on the (Fortem) house". Pop into Riverston Tea Rooms, Quay Street Rockhampton and grab a take-away OR stay and chat with other members of the First
Enjoy picking your own sun-ripened fresh berries straight from the plant or bush. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Drop in for a cuppa and a relaxed chat at a Winston Hills cafe. Boost your wellbeing and broaden your social networks by getting to know other local first responders over a coffee,
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've
Bunnings Pot Plant Design. Held at the Fortem Wellness Hub in our intergenerational community garden we call nature's playground. A popular group which allows young families, grandparents and older adults
Welcome to Fortem's Community Garden. A morning to help create, design, dig, plant and mulch the foundation of our garden at the Fortem Wellness Hub before the opening date. Walk
Join us for a fun and rewarding high ropes course experience designed to challenge and strengthen both mind and body. Whether you're navigating the ropes, balancing on beams, or supporting
Social Community Event at Fortem Wellness Hub in our Community Garden. Bring something to share (plate or drink) and get to know other members. Fortem will provide coffee. This free
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your
Learn how to create your very own unique and beautiful trinket tray at the Bunnings DIY workshop. Let your creativity shine as you design a practical and stylish tray to
The oxtail recipe is an authentic Jamaican recipe. This deeply flavoured oxtail dish starts with the oxtail intensely marinated in a variety of Jamaican spices then braised down in the tastiest savoury
Stop by an Eden cafe and get to know other local first responders over a relaxing coffee, tea or chai. You can always drop by and pick up a free takeaway
Fortem’s Virtual Pilates sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity at home or in the office. The Fortem instructor will
Enjoy delicious woodfired pizzas and friendly rivalry as teams of six to eight players battle it out in a game of wits to determine who are the smartest first responders in
Come and grab a coffee "on the (Fortem) house". Pop into this months selected coffee spot (St Coco Cafe in Daisy Hill) and grab a take-away OR stay and chat
Join us in the park for some St Patricks Day crafts as we show the kids how to make a good luck gnome. Spaces are limited. Children aged 5+ This
Fotem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you
Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing
Come and grab a coffee 'on the Fortem house'. Pop into this months selected coffee spot (Expresso Twenty5, Coomera) and grab a take-away coffee OR stay and chat with other
Held at the Fortem Wellness Hub in our Community Garden. Autumn Equinox Social marks the transition from summer to autumn in the southern hemisphere. The March equinox also means that almost
A six-week Muay Thai program for first responders, led by Josh Tonna, a world-class Muay Thai athlete. Learn fundamental techniques, improve fitness, and build resilience in a supportive environment. No
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event,
Come along for a fun-filled morning on the Camel Farm! You will have the opportunity to meet our Camel friends on our tour. You'll even get to feed and cuddle
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem
Join us for this sound meditation session. Sound meditation includes the harmonic sounds and vibrations produced by sound bathing instruments which resonate throughout this session providing a deep meditative state,
Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. Come along and join us for an evening of ten pin
Start the morning with a walk through the stunning Palmetum Gardens, Douglas. The Palmetum is a 17-hectare botanic garden displaying one of the largest and most diverse public collections of
A six-week Muay Thai program for first responders, led by Josh Tonna, a world-class Muay Thai athlete. Learn fundamental techniques, improve fitness, and build resilience in a supportive environment. No
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your
Join us virtually as you build your own Solar Moon Exploration Car. Fortem posts you an art & craft kits with all the supplies, you just need to join us
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and
Fotem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing
Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing
Fortem’s Virtual Yoga sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden.
Join us for a 45 minute Pilates and Tai Chi style workout - aqua style! The instructor will take participants through an aquatic workout in the Darwin Wave Lagoon. Aqua
Drop in for a cuppa and a relaxed chat at a Winston Hills cafe. Boost your wellbeing and broaden your social networks by getting to know other local first responders over a coffee,
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've
Spend the morning making memories! Pick sunflowers and snap photos in the sunshine with your family or first responder friends in a field of sunflowers. This free wellbeing activity is
A 3km walk by beautiful parks and oceans to start the weekend. Any age group can come along to join, families and prams welcome. We will walk at a calm
Social Community Event at Fortem Wellness Hub in our Community Garden. Bring something to share (plate or drink) and get to know other members. Fortem will provide coffee. This free
Enjoy the fresh air and sounds of the ocean as we take a 60 minute walk along the beach at Rowes Bay. This free wellbeing activity is for first responder
Come along for a fun-filled morning at the ginger factory with other members of the First Responder Community. This experience is fun for young and old alike. Travel back in
Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow
Stop by an Eden cafe and get to know other local first responders over a relaxing coffee, tea or chai. You can always drop by and pick up a free takeaway
Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind &
Join us for this 1-hour whole body cryotherapy session. Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost
Join us this school holidays at Gumbuya World for a day of adventure and loads of fun. Gain access to the Wildlife Trail, immerse yourself amongst the native and endangered
Grab the kids, grab your partner/ a mate and experience DOPAMINE LAND! Dopamine Land is a multisensory experience that combines media, technology and play in one place. Whether you fancy
Fortem’s Virtual Pilates sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden.
Experience dazzling glass sculptures by Dale Chihuly as they transform under nightfall at Adelaide Botanic Garden. This exhibition explores the celebrated artist's life, career, inspirations, and his remarkable influence on
Meet the Bunnies. Held at the Fortem Wellness Hub in our intergenerational community garden we call nature's playground. A popular group which allows young families, grandparents and older adults to
Come and grab a coffee "on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First
Join us for a fun session of indoor rock climbing. With climbing routes for all ages and levels of ability, you can try something new or further develop your skills
Join us for a memorable day at the Canberra Zoo, specially organised for first responders and their families - spend the day exploring the Zoo's impressive collection of exotic animal
Join us for a mini golf fiesta at Palmerston Mini Golf in the April school holidays. Entrance to the venue and 18 holes are on the (Fortem) house. Remember to
Calm Explorers, Brain and Play Workshop helping kids play, relax and regulate. Join us for a unique experience, where kids (ages from 5-12) will explore fun movement-based activities, sensory play,
Get creative with Paint and Pour Pot! First responder families can enjoy painting their own plant pot, sharing a few laughs, and taking home a unique masterpiece. This free wellbeing
Join in the fun of trampolining, a fun way to exercise with others. This 1-hour activity will be supported by a host who will introduce you to the activity before
Join us for a fun social session of bouldering, a full body workout with problem solving on the fly. Short climbs are called 'boulders' and typically feature 3-4 moves to
Come and join us for a fun filled morning at the Aqua Park, where you'll be able to explore the inflatables, slip and slide with your friends and family. Maybe
This playgroup is for first responder families with young children (ages 0-5). Socialise and have a coffee on us while the kids play and create some great bonds and friendships
Join us for this 1-hour whole body cryotherapy session. Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost
Join together with other first responders and their families for a friendly competition with other participants and enjoy a couple of games of laser tag. Stay for a drink afterwards
Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow
Come and join us for some fun Easter Crafting during the school holidays at Bunnings Northshore. Suitable for all ages and abilities. This free wellbeing activity is for first responder
Join us at Fortem's Wellness Hub to build, paint & fly your own plane. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Ever wanted to join the Circus? Discover your circus flair in this 1.5-hour circus workshop featuring mini tramp, juggling, hula hoops, tight wire, aerials, and a swing on the flying
Join us at the Perth Zoo - a fun family day out for all to enjoy. See the 1,500 animals that call Perth Zoo home as we explore the historic botanical
Hop into the spirit of Easter with our fun and creative craft activity program at Fortem's new Wellbeing Hub! Perfect for kids of all ages, this hands-on session will let
A unique experience for visitors of all age, more than just fresh fruit picking - enjoy a range of exciting activities like exotic fruits tasting, farm animals feeding, macadamia nuts
Relax in modern environmentally sustainable architecture and enjoy the peace and tranquility nature has to offer. The Olinda Tea House is a truly spectacular destination to enjoy your tea (of
Get ready to colour your very own Easter tote bag! In this fun and creative craft session, kids will have the chance to personalise their own tote bags with festive
Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent
Ready for an Easter family adventure? Join the great Easter Egg Hunt and enjoy a day of fun day out for toddlers through to thrill seeking teens and adults at
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your
This school holiday, take a break from the usual routine and join us for a Mini Golf Session– a chance to unwind, have some fun, and connect with fellow first
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem
Yoga + Rest is a gentle class aimed at reducing stress and restoring the nervous system toward calm. We will use various styles and methods to achieve this aim: slow
Come and grab a coffee "on the (Fortem) house". Pop into Good Morning Coffee Trader, Charters Towers Road and grab a take-away OR stay and chat with other members of
Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. This free wellbeing activity
Join us for an Easter BBQ in Wellbeing Hub community garden. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Held at the Fortem Wellness Hub in our Community Garden. Social cook-up, bring a plate of food, drink, nibbles or dessert you made - sharing each other's dishes as we
Teal Hearts for Thank a First Responder Day! We are calling all budding crocheter's to join us in a virtual class to learn to crochet a Teal heart, to be
Join us for this 1-hour whole body cryotherapy session. Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost
Explore a collection of more than 100 sculptural works in a garden setting as well as a museum. Enrich your McClelland experience with a guided tour - knowledgeable and passionate
Join other First Responders of Sydney and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE:
Join us for a fun and creative photography session in the heart of nature! Whether you're a beginner or an experienced photographer, this program offers the perfect opportunity to explore
Welcome to Fortem's Wellbeing Hub. A day to walk around and enjoy our brand-new Wellbeing Hub, learn about the workshops, activities and programs we have planned. Experience a day exploring our
Join us during the school holidays at Hidden Valley for Go Karting. Participants will get 20 minute rides. Be prepared for plenty of loud-engine-fun. Please make sure you wear enclosed
Take on the challenge at Treetops Adventure Canberra! Navigate thrilling tree ropes courses, conquer obstacles, and enjoy an adrenaline-filled day in nature. This is a great opportunity to step outside
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let
Join us for this 1-hour whole body cryotherapy session. Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost
Be a part of an AMAZING opportunity for a group of first responders to connect through photography. Lead by a published photojournalist and Fortem Ambassador, we have a one-day workshop
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity
Come and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot (Coomera Watersports Cafe) and grab a take-away coffee OR stay and chat with other
We're so excited to kick off our first monthly meeting with a relaxed and fun meet-and-greet. This is a chance for everyone to get to know each other, share a
Drop in for cuppa n' chill, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot
We understand that first responders are located far and wide, in all sorts of nooks and crannies around Australia, making catching up with others difficult... So, grab yourself a coffee
Spend the morning making memories! Pick sunflowers and snap photos in the sunshine with your family or first responder friends in a field of sunflowers. This free wellbeing activity is
The Ghost House Walk Trail will be 6km in total as we cut across the trail alongside the lake. It takes you on a journey to discover the natural and
Join an AMAZING opportunity at Qudos Bank Arena to see Gracie Abrams live in concert. Kindly provided by Fujitsu, watch the show from their corporate box, and enjoy a fabulous
Put on your walking shoes, pack your camera and get ready to explore and immerse yourself in the Autumn spectacular colours at Mount Lofty Gardens. Meet other First Responders and enjoy
Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your
Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. This free wellbeing activity
Fortem’s Virtual Yoga sessions are 45-minute mat Pilates sessions - you are free to log in and complete the activity in the park, at home, in the office or garden.
Join us for a Brain Tapping session. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session
Bubbles, Burrata and Bocconcini Class! Come join the fun of learning to make cheese as we sip on bottomless bubbly Kombucha. With over a 1kg of cheese to take home
Fortem would like to offer First Responders and their families the opportunity to register your interest to attend an online 8-week mindfulness-based skills group starting in May. This online 8-week
Fortem would like to offer First Responders and their families the opportunity to register your interest to attend an online 8-week mindfulness-based skills group starting in May. This online 8-week
Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent
This class will put you right at easel, guiding you step-by-step as you explore your creativity and unleash your inner artist in a relaxed, supportive environment. Everyone will create their
Come along and create some wonderful memories at the Gold Coast Water Lantern Festival together with us. Grab a bite to eat and enjoy some live entertainment while we create
Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute
Learn how to shape and mold clay into your own unique piece while enjoying a relaxed and social atmosphere. This session is a perfect way to de-stress, connect with fellow
The secret of Jamaican beef patties lies in their harmonious blend of flavors and textures. The golden-brown, flaky pastry crust, crafted from a blend of flour, butter, and spices, provides
Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing
Unwind and get creative in this hands-on Kokedama workshop! Learn how to make your own moss ball plant and how to care for it while enjoying a relaxed and social
Experience the magic of rock candy making from start to finish! Watch as we heat, mix, pull, and shape molten sugar into delicious rock candy—all while learning about the fascinating process behind every
Dive into a day of sun, surf, and family fun. Take on the challenge of our Giant SUP with your crew, paddle a kayak, or glide on a stand-up paddleboard.
Celebrating birthdays for each calendar month, with cupcakes and a coffee, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate, pop in
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your
Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcomed to join.
Celebrate World Bee Day with some bee crafting at Bunnings. Suitable for all ages and a great way to spend the afternoon with other first responders and their families. This
Dare to wear orange in celebration of SES Wear Orange Wednesday and get to know other local first responders over a relaxing coffee, tea or chai. You can always drop by
Come and grab a coffee "on the (Fortem) house". Pop into Fat Dogz Cafe in Currajong and grab a take-away OR stay and chat with other members of the First Responder
Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. This free wellbeing activity
This state-of-the-art mini golf is open for players to come test their skill. Every hole you play will be themed with some fun and adventure, as well as a green
Come and grab a coffee "on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First
Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute
Join other first responders and their families in a great opportunity to learn to build a wooden bird house. This activity can be done with the kids or come alone
This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds
Enjoy 36 holes of mini golf fun in the dark with a light up LED golf ball. The 18-hole Garden course and the 18-hole Billiard Golf course combine to create Australia’s
Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing
Meet at the Brighton Jetty and watch Sue create a special sand art mandala showing thanks to our First Responders. Enjoy a coffee and meet other First responders and staff
Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Fortem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. We can let you
Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity
Come and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First
We have tickets! Come along with Fortem to this years Gold Coast Police Golf Club Charity Golf Day. Whether you're in it for the friendly competition (it's a 2 ball
We have an AMAZING opportunity to get involved with Our Big Kitchen. A not-for-profit organisation making meals for those in need. Join other members of the community, bond with your
Landsdale Farm is a hidden gem where visitors of all ages can connect with nature and farm animals. Get up close with the friendly rabbits and guinea pigs, take a
Get hooked on fishing! Learn the rules, the secrets and all the fishing basics. How to cast, knot tie, bait and rig will all be explained in this workshop before
Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fashion
Drop in for a coffee and connect with other first responders in the area and celebrate Thank A First Responder Day. Meet Jodie from Fortem and find out more about
This 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session, you may notice improvements in circulation, muscle relaxation,
Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your
Get up close with some of Australia's native animals during this exciting family day at Billabong Sanctuary. Spend the day exploring the park, feeding the animals and enjoy a 1.5hr
This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds
Celebrate Thank a First Responder Day by exploring the Canberra Zoo and Aquarium, connecting with other first responder families, and discovering an incredible variety of exotic animal species. Enjoy a
Celebrate TAFRD exploring Mogo Wildlife Park, connecting with other first responder families and getting to know an amazing collection of over 200 endangered and exotic animal species. This free wellbeing activity
Celebrate Thanka First Responder Day exploring the Adelaide Zoo connecting with other first responder families and Fortem staff. Adelaide Zoo is home to more than 2400 animals and 200 species
Join us to celebrate Thank a First Responder Day with the excitement of an AFL game - Richmond Tigers versus Sydney Swans at the MCG. This free wellbeing activity is
Take a moment to celebrate Thank a First Responder Day with the whole family with a trip to Crocodylus Park. Entry for first responders and family on the (Fortem) house.
First Responder Families, rally your crew and bring the brains! Join us for an epic Interagency Trivia Night, where friendly rivalry meets fun and connection. From pop culture to general
Join us for a private tour of the Western Australian Musem and a special Thank a First Responder Day story time. Over one hour, our expert guides will take you
Join us at the ice rink to connect with other first responder families, enjoy a fun-filled day on the ice, and celebrate "Thank a First Responder Day" in an exciting
Held at the Fortem Wellbeing Hub onsite gym, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. Whether you're new to training or looking
Come and celebrate Thank a First Responder Day with a beverage and sweet treat at the YWAM Precinct Cafe. This free wellbeing activity is for first responder families (check out
Join me for a relaxed morning coffee (tea, or hot chocolate) to celebrate Thank a First Responder Day and connect with fellow first responders. This free wellbeing activity is for
We are thrilled to announce our Thank a First Responder Day rock-climbing activity designed to ignite your passion for climbing and elevate your skills to new heights. A unique opportunity
This 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session, you may notice improvements in circulation, muscle relaxation,
Come and be a part of Thank a First Responder Day celebrations with a BIG MORNING TEA in the Mountains. All First Responders and families are welcome. This free wellbeing
Jamaican style Escovitch fried fish is easily in my all time favourite list of Jamaican recipes. It is surprisingly easy to prepare and cook and can be enjoyed hot or cold,
Feel your stress and tension melt away as you are guided through a practice of gentle movement and mindfulness, then enjoy a cup of herbal tea and some bliss balls
In celebration of Thank a First Responder Day take an hour (or two) just for yourself. Immerse in calming pools, reconnect with nature, and unwind in the gentle warmth of
We are inviting all of our families, children and educators to visit the Captain Bligh Early Learning Centre and leave messages of thanks for our local first responders within the
Join us for a special Thank A First Responder Day morning tea! Take a break this Thank a First Responder Day- you deserve it! Join us for a relaxed morning
Celebrate the heroes within our community at this special breakfast to share our appreciation and gratitude for all that they do as first responders. This event celebrates Thank a First
In celebration of Thank A First Responder Day, join Fortem at Australia Zoo for a family day of fun! This free wellbeing activity is for first responder families (check out
The Nido Early Learning Centre in Perth will honor first responders and their families by recording heartfelt thank-you videos from the children. Throughout the day, they will make homemade protein
The Daintree State School would like to invite the community to come along to a special morning tea that celebrates the wonderful work of our first responders. Everyone is welcome!
Explore the darker side of Fremantle Prison’s history. The Prison walls echo with stories of loneliness, pain and suffering, of executions gone wrong, of the innocent unjustly imprisoned and the guilty
Celebrating Thank a First Responder Day by enjoying some friendly rivalry as individuals, families, teams battle it out in a game of wits to determine who are the smartest first responders
Celebrate Thank a First Responder Month at Questacon! Explore interactive exhibits, connect with first responder families, and enjoy a day of hands-on discovery and fun. This free wellbeing activity is
Celebrating birthdays for each calendar month, with cupcakes and a coffee, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate, pop in